You Can Fix You

By Tom Morrison

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Image by Tom Morrison

Category: Fitness

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Subscribers: 31
Reviews: 0
Episodes: 25

Description

We share mobility tips and secrets from our methods, used by 1000s worldwide with all different injuries and limitations! If you’re inflexible, too flexible, a complete beginner or more advanced, you’re very welcome here!

Episode Date
#024 - What's A Mobility Reset
Nov 28, 2025
#023 - The Importance of a Pain Free Life
Oct 31, 2025
#022 - Negativity Will Ruin Your Life
Sep 26, 2025
#021 - Simple Ways To Break The Self Sabotage Cycle
Aug 29, 2025
#020 - Dealing with pain when recovering from pain
Jul 25, 2025
#019 - Strength Protocols
May 30, 2025
#018 - Should You Use A Foam Roller
Apr 25, 2025
#017 - Goal Setting & Tracking
Mar 28, 2025
#016 Tom's MRI Meltdown
Feb 28, 2025
#015 Training With Hypermobility
Jan 31, 2025
#014 Should You Change Your Training After 30
Nov 29, 2024
#013 Working Around Injuries
Nov 01, 2024
#012 Can you fix things after years of problems?
Sep 27, 2024
#011 Does posture matter? This might change your opinion...
Aug 30, 2024
#010 The Best Lower Back Advice
Jul 26, 2024
#009 Desert Island
Jun 28, 2024
#008 Daily Life Shouldn't Hurt You
May 30, 2024
#007 Better Mobility = Better Performance
Apr 26, 2024
#006 What Is Bad Pain And What Is Good Pain?
Mar 29, 2024
#005 What Is Strong
Feb 23, 2024
#004 What Is A Bendy Wendy
Jan 26, 2024
#003 What Is A Fridge Brick
Dec 22, 2023
#002 Set Backs Are Normal
Dec 22, 2023
#001 You Don't Know What You Don't Know
Dec 22, 2023
Podcast Trailer
Dec 14, 2023