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| Episode | Date |
|---|---|
|
Things I've Learned While Figuring It Out
|
Feb 15, 2026 |
|
What Happens When You Stop Scrolling
|
Feb 08, 2026 |
|
New Year Prep: My 2026 Vision & Goals
|
Feb 02, 2026 |
|
Welcome to the Rebrand
|
Jan 26, 2026 |
|
8 Things That Have Improved My Mental Health
|
Dec 10, 2024 |
|
EP 37. Nothing is set in stone - you can change your mind
|
Jul 09, 2024 |
|
EP 36. June Intentions. How are your New Years Resolutions going for you?
|
Jun 03, 2024 |
|
EP 35. Life changes & breaking up with the 9-5
|
Jun 03, 2024 |
|
EP 34. The power of flexible habits
|
May 16, 2024 |
|
EP 33. Who are you inviting in your environment?
|
Apr 28, 2024 |
|
EP 32. It's time to audit your physical environment
|
Apr 14, 2024 |
|
EP 31. Update for the podcast
|
Apr 01, 2024 |
|
EP 30. Controversial opinions & advice
|
Mar 17, 2024 |
|
EP 29. Stop waiting for the right time
|
Mar 03, 2024 |
|
EP 28. You can coexist with your mental health
|
Feb 25, 2024 |
|
EP 27. Is your level of productivity holding you back?
|
Feb 18, 2024 |
|
EP 26. Are you lacking discipline?
|
Feb 11, 2024 |
|
EP 25. Standards, Friendships, Relationships & Confidence FT Grace Walker
|
Feb 04, 2024 |
|
EP 24. I quit my job...again
|
Jan 28, 2024 |
|
EP 23. How you can leverage your power
|
Jan 21, 2024 |
|
EP 22. My Story
|
Jan 14, 2024 |
|
EP 21. You say you're confident but are you really?
|
Jan 07, 2024 |
|
EP 20. Goal setting, reflection & motivation for the new year
|
Jan 01, 2024 |
|
EP 19. 2023 Reflection
|
Dec 19, 2023 |
|
EP 18. How to audit your life to support your success
|
Dec 17, 2023 |
|
EP 17. How to avoid burnout
|
Dec 10, 2023 |
|
EP 16. You can do hard things
|
Nov 19, 2023 |
|
EP 15. Tips for overwhelm
|
Nov 13, 2023 |
|
EP 14. Life update *facetime vibes
|
Nov 05, 2023 |
|
EP 13. Why your environment matters
|
Nov 02, 2023 |
|
EP 12. Chit chat: all about the event
|
Nov 02, 2023 |
|
EP 11. Q&A Why I became a coach, What I'm currently struggling with & How to make friends as an adult
|
Nov 02, 2023 |
|
EP 10. Failure doesn't exist if you don't give up
|
Nov 02, 2023 |
|
EP 9. Advice I would give my younger self
|
Nov 02, 2023 |
|
EP 7. Tipsy relationship Q&A with Joe
|
Nov 02, 2023 |
|
EP 6. El's top 3 picks
|
Nov 02, 2023 |
|
EP 5. Chit chat episode: energy givers vs energy takers
|
Nov 02, 2023 |
|
EP 4. 21 of my biggest learnings (birthday episode)
|
Nov 02, 2023 |
|
EP 3. Tips to get yourself out of a rut
|
Nov 02, 2023 |
|
EP 2. Unlocking your potential through your daily habits
|
Nov 02, 2023 |
|
EP 1. My favourite learnings since starting my business
|
Nov 02, 2023 |
|
EP 8. Tough love ep - stop giving in to your excuses
|
Sep 17, 2023 |