The Elite Physique Training Podcast

By Elite Physique Training

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Category: Fitness

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Subscribers: 1
Reviews: 0
Episodes: 9

Description

Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success. Your experienced Coaches and rookie Hosts: Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer. James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer. P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.

Episode Date
Bodybuilding Recovery and Sports Therapy: Jonny Hands
Aug 03, 2024
Optimal time to workout and how often to switch your exercises?
Jul 04, 2024
Combatting Diet Hunger & Effective Peaking Strategies
May 04, 2024
Gym Exercises that WORK (Muscle and Strength)
Apr 13, 2024
Top Travel Nutrition Hacks and Mistakes you should Avoid
Mar 16, 2024
The Best Fat Loss Approach, REVEALED!
Feb 10, 2024
Michelle Mensah Road to the Arnold Classic 2024
Jan 19, 2024
Biggest Fat Loss Mistakes after the Holidays
Dec 26, 2023
The Best Way to Build Muscle
Dec 15, 2023