The Elite Physique Training Podcast
By Elite Physique Training
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Category: Fitness
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Subscribers: 1
Reviews: 0
Episodes: 7
Description
Nothing held back; the Elite Physique Training podcast cuts the confusion and provides the “secrets” to achieving body transformation and competition success.
Your experienced Coaches and rookie Hosts:
Gareth Sapstead MSc CSCS - Team EPT Founder, Olympian Coach, Author, International fitness writer.
James Walters IFBB Pro - Team EPT Head Coach, Men’s Physique Pro, posing Coach, International fitness writer.
P.s., we really appreciate you listening. If you’d like to support us then please subscribe and leave us an honest review.
| Episode | Date |
|---|---|
|
Combatting Diet Hunger & Effective Peaking Strategies
|
May 04, 2024 |
|
Gym Exercises that WORK (Muscle and Strength)
|
Apr 13, 2024 |
|
Top Travel Nutrition Hacks and Mistakes you should Avoid
|
Mar 16, 2024 |
|
The Best Fat Loss Approach, REVEALED!
|
Feb 10, 2024 |
|
Michelle Mensah Road to the Arnold Classic 2024
|
Jan 19, 2024 |
|
Biggest Fat Loss Mistakes after the Holidays: Gareth Sapstead & James Walters
|
Dec 26, 2023 |
|
The Best Way to Build Muscle: Gareth Sapstead & James Walters
|
Dec 15, 2023 |