Unwritten
By Thomas
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Category: Self-Improvement
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Episodes: 160
Description
A space for deep conversations, and living a wholesome life.
Hosted by a Navy vet with a passion for holistic wellness, fitness, psychology, and purpose-driven living, we dive deep into the beauty of life that often go unspoken.
We embrace the struggles, celebrate the growth, and explore what it means to live with intention and passion.
If you're seeking clarity, connection, or just a moment of peace—your story is still being written.
Stay Curious and Keep Going! - Thomas
🎙️ Subscribe on YouTube: @UnwrittenPodcast
📸 Follow on Instagram: @the_unwrittenpodcast
📩 theunwrittenpod@gmail.com
| Episode | Date |
|---|---|
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How to Transform Your Life Without Losing Your Peace - Mike Rosenburg - #156
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May 15, 2026 |
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He Lost 176 Pounds at 70+ WITHOUT Diets or Exercise Plans – The Mindset Shift That Changes Everything - #155
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May 01, 2026 |
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How To Reignite the Spark in a Relationship that seems to be failing - #154
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Apr 29, 2026 |
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She Lost Everything - Divorce, Cancer, Depression What No One Talks About in Healing Trauma - #153
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Apr 20, 2026 |
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Living Zen Master Reveals: The ONE Thing That Ends All Suffering & Gives You Unshakable Happiness - #152
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Apr 10, 2026 |
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Marriage Expert: Stop Competing or Your Marriage Will Fail (Do This Instead) - Dr. Lee - #151
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Mar 29, 2026 |
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From Dyslexic Kid to Multi-7-Figure Podcast Founder - Darren Lee - #150
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Mar 21, 2026 |
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What If Your Ego Is the Only Thing Keeping You Out of Heaven? - Justin Shaw - #149
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Mar 03, 2026 |
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I Thought My Life Was Over at 50… Then I Did an Ironman at 63 - Lynn Weimar - #148
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Feb 22, 2026 |
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My Son Died… But Theres Proof He’s Still With Me - Dayna Wylder - #147
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Feb 12, 2026 |
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How to Sustain a Healthy Marriage: Secrets, Temptation, Trust & Growth with Sarah (my sister) - #146
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Feb 07, 2026 |
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16 Years in the ER: Bullying, Burnout, COVID, & Walking Souls Out the Door - Jenn Johnson - #145
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Feb 07, 2026 |
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Overcome Fear & Unlock Abundance - Walking the Straight and Narrow Path Story - #144
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Jan 20, 2026 |
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How Guided Psilocybin & Ketamine Journeys Healed My Trauma (Science Behind It) - Michelle Schalin - #143
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Jan 16, 2026 |
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2026 Manifestation Resolution: Step Into the Era of YOU with Baiba Wisse - #142
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Jan 06, 2026 |
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From Trauma Survivor to Discovering True Purpose - JP Bachman #141
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Dec 27, 2025 |
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Hustle Culture Is a Trap: How to Balance Passion, Success & Avoid Burnout - Garrett Wood - #140
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Dec 15, 2025 |
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The Day I Stopped Feeling Pointless - Finding Purpose Again - #139
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Nov 17, 2025 |
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Meditation Mastery: Insights from a Decades-Long Practitioner - #138
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Nov 13, 2025 |
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Losing Religion, Losing Myself, Losing Family, Finding God - Korrenzo Smith’s Journey to Freedom
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Oct 21, 2025 |
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Alcohol Addiction to Sobriety - Lauren Fay - #136
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Oct 09, 2025 |
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Unwritten Moments - Challenge Limiting Beliefs
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Oct 07, 2025 |
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Raising Kids: Early Childhood Development and Parenthood with Dr. Karen Molano - #135
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Sep 27, 2025 |
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Exploring Faith, Meaning & Intellectual Vulnerability with Dr. Stefani Ruper - #134
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Sep 22, 2025 |
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Embrace Your Authentic Self with Life by Lucie - #133
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Aug 29, 2025 |
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Turn Your Side Hustle into an Empire - Trung Huynh - #132
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Aug 15, 2025 |
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From Trauma to Triumph: A Story of Healing, Growth & Spiritual Strength
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Aug 01, 2025 |
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Find Your Purpose in Life - Randy Adkins Jr - #130
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Jul 25, 2025 |
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Unwritten Moments - The Thermostat Analogy for Life
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Jul 22, 2025 |
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Why Letting Go of Judgment Brings You Closer to God - #129
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Jul 14, 2025 |
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How to Think Critically with Social Psychologist - Dr. Bo Bennett - #128
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Jul 08, 2025 |
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The Search for Freedom - Ingo Schulmeyer - #127
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Jul 07, 2025 |
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Memories, Dreams, and Reflections with Susan Schwartz - #126
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Jun 25, 2025 |
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Exploring the Journey of Building a News Company You Can Trust - Kira Shishkin - #125
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Jun 17, 2025 |
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Anger Might Be Ruining Your Health - Dr. Mort Orman M.D. - #124
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Jun 11, 2025 |
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Love, Wealth, and the Cost of Freedom – A Raw Conversation with Marina - #123
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Jun 05, 2025 |
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Meditations: Active Imagination
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May 28, 2025 |
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I Buried My Pain for Years — Here's What Finally Healed Me - James M. - #122
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May 27, 2025 |
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Therapist Says Our Country is in Crisis… And She’s Not Wrong - Phyllis Leavitt - #121
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May 21, 2025 |
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Abused, Homeless, Forgotten… Then She Changed Everything - Kim Dorsey - #120
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May 11, 2025 |
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How She Faced Trauma, Addiction, and Found Real Healing in Plant Medicine - Samantha Hughes - #119
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May 07, 2025 |
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Living the Tao Verse 4 - Live Infinitely
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May 03, 2025 |
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From 0 to 400,000 Followers within a year - Jashaad #117
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Apr 23, 2025 |
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Living the Tao - Verse 3 - Selfless Service
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Apr 20, 2025 |
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Living the Tao Verse 2
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Apr 13, 2025 |
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Living the Tao: Verse 1
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Apr 05, 2025 |
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Too Old to Start Over? This Will Change Everything You Believe - Ramona Galey - #113
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Apr 03, 2025 |
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The Reason You're Burnt Out—And How to Fix it - Dr. Victoria Mensch - #112
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Apr 01, 2025 |
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The Struggles of Being Queer—Why No One Talks About This - Sarah Webb - #111
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Mar 31, 2025 |
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What the Army Doesn't Prepare You For - Reese Myers' Untold Stories - #110
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Mar 30, 2025 |
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Everything You Believe About Faith and the Soul Is a Lie - Dr David Chotka - #109
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Mar 27, 2025 |
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The Silent Killer of Productivity—And Why You Never Have Enough Time - David Buck - #108
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Mar 27, 2025 |
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Ex-Heroin Addict Opens up About his Harsh Upbringing - Shakes & Chills Lead Singer - #107
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Mar 27, 2025 |
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Risking Everything for Art—The Hard Truth About Creative Freedom - Cindy Vela - #106
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Mar 26, 2025 |
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Big Pharma Wants You Sick—the Truth About Real Healing and the Secret to Health – Dr. Cody Golman - #105
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Mar 26, 2025 |
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He Lost Everything—The Choice He Made Next Will Change How You See Life - Michael Ostrolenk - #104
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Mar 26, 2025 |
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What Men Fear Most (And Why It’s Their Superpower) - Kristal Desantis - #103
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Mar 25, 2025 |
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The Hidden Psychology of Success—And How You're Being Controlled - Tom Dardick - #102
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Mar 25, 2025 |
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The Happiness Lie: What We're Getting Wrong - Leighton Campbell - #101
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Mar 25, 2025 |
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100 Episodes In: The Brutal Truth About Podcasting - #100
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Mar 24, 2025 |
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Reinventing Life at 60: From Filmmaker to Endurance Athlete - Jeff Seckendorf - #99
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Mar 24, 2025 |
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Healing Isn’t What You Think: The Truth About Energy & Spirituality - Fran Bailey - #98
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Mar 24, 2025 |
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Is Masculinity Broken? Faith, Vulnerability & the Modern Man - Michael Jaquith - #97
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Mar 24, 2025 |
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How to Write Books with Indie Author | Carissa Andrews | #96
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Dec 07, 2024 |
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How to Overcome Challenges & Pursue Purpose | Kevin Palmieri | #95
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Dec 04, 2024 |
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How to Find Your Purpose, Overcome Adversity, and Live with more Passion | Jeremy Haselwood | #94
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Nov 30, 2024 |
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How to Live a Balanced life, a Conversation on Health, Wealth, Politics, and Business | Simon Phillips | #93
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Nov 22, 2024 |
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From Influenced to Influencer: Realities of Social Media and Online Business Models | Jet Van Wijk | #92
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Nov 20, 2024 |
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Getting Our Heads out of Our Asses | Daryl Dittmer | #91
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Nov 15, 2024 |
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Playing "How Deep Will You Go" Card game from TikTok with my Sister | #90
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Nov 13, 2024 |
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Following Your Passions in Art, Music, and Creativity | #89
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Nov 08, 2024 |
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40 Years of Marriage Navigating the Ups and Downs of Relationships with Larry Bilotta | #88
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Nov 01, 2024 |
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How he Conquered Imposter Syndrome and Built a Dream Life in Japan! | #87
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Oct 25, 2024 |
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How to ReFrame your Mind for Success | #86
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Oct 18, 2024 |
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Your Dreams might NOT Work out | #85
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Oct 16, 2024 |
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Healing Journeys and Trying Kambo | #84
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Oct 11, 2024 |
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The Lonely Chapter (Your Not Alone) | 83
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Oct 09, 2024 |
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Traveling 100+ Countries as a Successful Entrepreneur | #82
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Oct 04, 2024 |
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Discover your Unfair Advantages | #81
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Oct 02, 2024 |
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Overcome Self-Doubt & Unlock Your Potential | #80
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Sep 26, 2024 |
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Quotes that make you think and Stare at the wall... | #79
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Sep 26, 2024 |
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Break Free from DIET CULTURE and EMBRACE Body Diversity | #78
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Sep 20, 2024 |
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Why you SHOULD question Conformity: Embrace Free Will and Find Your True Path Life! | #77
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Sep 18, 2024 |
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Overcoming Trauma and Breaking Barriers in Mental Health with John DeOca | #76
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Sep 13, 2024 |
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How to Overcome Fears and Pursue Your Passions | #75
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Sep 12, 2024 |
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Master Your Mindset: The Key to Overcoming Challenges | #74
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Sep 06, 2024 |
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The Art of Disagreeing Without Losing Your Mind | #73
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Sep 05, 2024 |
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Self-Growth and Spirituality: How to Embrace Your Inner Child and Navigate Life's Challenges | #72
|
Aug 30, 2024 |
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Never Give Up! #motivational
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Aug 28, 2024 |
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How Goals can Create a Meaningful Life | Unwritten #70
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Aug 23, 2024 |
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The Dream is Free but Hustle is Sold Separately | Unwritten #69
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Aug 22, 2024 |
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Raw and Unfiltered Discussion with a Friend | Unwritten #68
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Aug 19, 2024 |
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Why America is Broken in 2024 | #67
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Aug 16, 2024 |
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How to Find Yourself, Again...
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Aug 14, 2024 |
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How Denzil Eden Raised Millions to Redefine Productivity with Smarty AI | Unwritten #65
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Aug 09, 2024 |
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My Faith and the Problem with Modern Culture | Unwritten #64
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Aug 07, 2024 |
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The Story Behind the Canvas: Pat Williams' 50 Years of Creative Journey | Unwritten #63
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Aug 03, 2024 |
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3 Things You can Do Today to be more Productive! | Unwritten #62
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Jul 31, 2024 |
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Balancing Work, Life, and Personal Growth with Lara Buelow | Unwritten #61
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Jul 26, 2024 |
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What is Your Biggest Regret? (Series #1)
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Jul 23, 2024 |
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Warrior Virtues for Modern Life: A Conversation with Jason Downing | Unwritten #59
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Jul 19, 2024 |
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I Was A College Deans List Graduate, Navy Veteran of 8 Years, Now I'm an Unemployed Single Father How Did I Get Here? #58
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Jul 17, 2024 |
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Mindful Productivity: Strategies to Combat Burnout and Self Sabotage | Unwritten #57
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Jul 12, 2024 |
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The Bhagavad Gita | What it Taught Me About Work and Desire | Unwritten #56
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Jul 11, 2024 |
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The Secret? to Financial Success with Morgana Rae | Unwritten #55
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Jul 05, 2024 |
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Listen to this if you Doubt Yourself | #54
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Jul 04, 2024 |
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How to Lead with Impact: Christine Michaelis on Transformative Leadership | Unwritten #53
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Jun 28, 2024 |
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Is the Price of Fame Worth it? | Unwritten #52
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Jun 26, 2024 |
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How Gratitude and Adversity Fueled Carly Peppin's Success | Unwritten #51
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Jun 21, 2024 |
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Why Admiral Mcraven's Speech changed my outlook in life! | Unwritten #50
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Jun 20, 2024 |
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From Trauma to Triumph: Dana S. Diaz's Battle with Narcissistic Abuse | Unwritten #49
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Jun 14, 2024 |
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How to Build Discipline and Resilience | Unwritten #48
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Jun 12, 2024 |
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Unlock Your Potential: Haley Carbajal on Mindset, Healing, and Manifesting Your Best Life | Unwritten #47
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Jun 07, 2024 |
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Life is Difficult and How to Master the 4 Disciplines | Unwritten #46
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Jun 05, 2024 |
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Business, Life, and Relationships with Jerry Scarlato | Unwritten #45
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Jun 01, 2024 |
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DO NOT GIVE UP - Use Failure as Motivation | Unwritten #44
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May 30, 2024 |
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Fight Languages with Lena Morgan | Unwritten #43
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May 24, 2024 |
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Why Prioritizing Rest and Recovery is So Important | Unwritten #42
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May 22, 2024 |
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How to Manage Panic Attacks and Live Life Less Anxious | Unwritten #41
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May 20, 2024 |
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How To Battle the Inner Voice and Limiting Beliefs | Unwritten #40
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May 15, 2024 |
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The Power of a Personal Brand | with Dauss Miller Professional Luxe Photographer | Unwritten #39
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May 10, 2024 |
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Making Sacrifices | Listen Everyday to Remind Yourself | Unwritten #38
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May 08, 2024 |
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Send Your Inner Narratives on a Coffee Break | With Neuro Linguistic Coach Alison Smith | Unwritten #37
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May 03, 2024 |
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Are you worthy? How to Unlock your Self Worth and Achieve Your Vision | Unwritten #36
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May 01, 2024 |
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Recovered Addict Tells his story of Recovery | Unwritten #35
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Apr 27, 2024 |
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6 Reasons This is YOUR SIGN to go ALL IN! | Unwritten #34
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Apr 24, 2024 |
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Unwritten Podcast Trailer
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Apr 22, 2024 |
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Wisdom Beyond the Script: Teen Anna Maria Wright's Acting Take Off! - #33
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Apr 19, 2024 |
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Healing through Heartbreak and Betrayal - Unwritten #32
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Apr 17, 2024 |
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Against All Odds: Victoria Pelletier's Leadership Journey | Unwritten #31
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Apr 12, 2024 |
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STOP Telling Yourself, WHY BOTHER? | Unwritten #30
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Apr 10, 2024 |
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Navigating Modern Spirituality: 50 Years of Tarot Wisdom with Corbie Mitleid - Unwritten#29
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Apr 05, 2024 |
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Impermanence | Accepting Life and Death - Unwritten #28
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Apr 03, 2024 |
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Curves, Confidence, and Body Positivity: Dr. Joy's Journey to Self-Love - Unwritten #27
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Mar 29, 2024 |
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Healthy Obsession or Borderline Pathological? - Unwritten #26
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Mar 27, 2024 |
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Fitness, Stem Cells, and the Pursuit of Excellence - with Erik Scott - Unwritten #25
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Mar 22, 2024 |
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Ego is the Enemy (Dance Club Story) - Unwritten #24
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Mar 20, 2024 |
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How to Engineer Your Brain - With ST Rappaport - Unwritten #23
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Mar 15, 2024 |
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How to Find Yourself Again - Motivational Excerpt - Unwritten #22
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Mar 13, 2024 |
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You Are NOT DEAD YET - with Matt Vincent Founder of NDY Apparel - Unwritten #21
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Mar 08, 2024 |
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How to Beat Procrastination! - Unwritten #20
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Mar 06, 2024 |
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Flight Path to Fulfillment: The Walt Morgan Story - Unwritten #19
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Mar 01, 2024 |
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Black History Month - Celebrating Culture and Diversity! - Unwritten #18
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Feb 28, 2024 |
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Cancer Survivor explains how he overcame it! - Unwritten #17
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Feb 23, 2024 |
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Motivation - The Mistake of Having a "Plan B" - Unwritten #16
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Feb 21, 2024 |
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Overcoming an Alcoholic and Abusive Father and Becoming Unapologetically You! - Unwritten #15
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Feb 16, 2024 |
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How Love Languages and Fight Languages can impact your relationship. - Unwritten #14
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Feb 14, 2024 |
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How to Love more, Succeed in Business, and Find your Identity | with Laquita Monley, Unwritten #13
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Feb 09, 2024 |
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Why Toxic Relationships are ruining your Health! - Unwritten #12
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Feb 07, 2024 |
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What it takes to be Successful, with Dr. Angelo Valenti - Unwritten #11
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Feb 02, 2024 |
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WEAK MEN create TOUGH TIMES - Unwritten #10
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Jan 31, 2024 |
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Marine Core Vet and Personal Trainer: Matt Silva explains the Importance of Hard work! - Unwritten #9
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Jan 26, 2024 |
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How to have a Warrior Mindset and Unlock your Potential - Unwritten #8
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Jan 24, 2024 |
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Taking Risks, Why History is so important, and Inspiration with Cullen Landers - Unwritten #7
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Jan 19, 2024 |
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Gratitude, Contentment, and the Pursuit of Happiness - Unwritten #6
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Jan 17, 2024 |
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Yale Student, Explains How to get into Yale - Unwritten #5
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Jan 12, 2024 |
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Lessons from 8 years in the Navy - Unwritten #4
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Jan 05, 2024 |
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Unwritten #3 with A Zen Mind, Seeking Meditation for Clarity and Peace.
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Dec 29, 2023 |
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Unwritten Podcast #2 Battling Self-Esteem, Social Anxiety, and a 5% chance of survival!
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Dec 22, 2023 |
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Who I am and What this Podcast is about. - Unwritten #1
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Dec 15, 2023 |