Meditations - Abigail Rose Gazda
By Abigail Rose Gazda
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Category: Alternative Health
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Episodes: 211
Description
Join Abigail Rose Gazda for twice weekly meditations.
| Episode | Date |
|---|---|
|
210: Releasing Tension to Fall Asleep
|
May 22, 2026 |
|
209: Introduction to The Self Critical Person's 365 Guide to a Slightly Better Life
|
May 15, 2026 |
|
209: Nature Healing Meditation
|
May 08, 2026 |
|
208: Binaural Beats to Reset
|
May 01, 2026 |
|
207: Healthy Conversation with Money Meditation
|
Apr 24, 2026 |
|
206: Waking Up From Winter Meditation
|
Apr 10, 2026 |
|
205: Law of Attraction Meditation
|
Apr 03, 2026 |
|
204: Deep Rest Meditation
|
Mar 27, 2026 |
|
203: Beach Energy Clearing Session (Video on YouTube @Abigail Rose Gazda)
|
Mar 20, 2026 |
|
202: How to Stop Intrusive Thoughts
|
Mar 13, 2026 |
|
201: Beach Reiki Session (Video on YouTube @Abigail Rose Gazda)
|
Mar 07, 2026 |
|
200: Breath of Fire Morning Breathwork Meditation | 10-Min Guided Breathing to Activate Your Best Day
|
Feb 27, 2026 |
|
199: The Fourth Decision by Andy Andrews
|
Feb 20, 2026 |
|
198: Negative Energy Detox Light Language
|
Feb 13, 2026 |
|
197: Binaural Beats for Relaxation
|
Feb 06, 2026 |
|
196: A Lesson on Pretending (and Integration) from Alchemizing Judgment: A Guide Back to Love
|
Jan 30, 2026 |
|
195: Fall Asleep with Ease
|
Jan 23, 2026 |
|
194: 2026 Affirmations Meditation
|
Jan 16, 2026 |
|
193: "I am deliberate with my intention to thrive" Affirmation INSIGHTS
|
Jan 09, 2026 |
|
192: New Year Intentions Meditation
|
Jan 02, 2026 |
|
191: End of Year Meditation
|
Dec 26, 2025 |
|
190: Peace During the Holidays Meditation
|
Dec 19, 2025 |
|
189: Seasonal Journaling INSIGHTS
|
Dec 15, 2025 |
|
188: Prayer for Inner Peace Meditation
|
Dec 08, 2025 |
|
187: Clear Your Mind Meditation
|
Dec 01, 2025 |
|
186: Motivation Meditation
|
Nov 24, 2025 |
|
185: Reduce Stress for Bed Meditation
|
Nov 17, 2025 |
|
184: Manifest Your Dream Life Meditation
|
Nov 10, 2025 |
|
183: Practicing 'The Pause' Meditation
|
Nov 03, 2025 |
|
182: Creating Calm In The Chaos Meditation
|
Oct 27, 2025 |
|
181: Turn Challenges Into Opportunities Meditation
|
Oct 20, 2025 |
|
180: Cleansing Reiki Movements + Announcement
|
Oct 17, 2025 |
|
179: Decompressing From Work Meditation
|
Oct 06, 2025 |
|
178: Relaxation Meditation (Remastered)
|
Sep 29, 2025 |
|
177: Cord Cutting Meditation
|
Sep 26, 2025 |
|
176: Nervous System Regulation Meditation
|
Sep 22, 2025 |
|
175: Inner Guidance Meditation
|
Sep 19, 2025 |
|
174: Vagus Nerve Sleep Meditation
|
Sep 15, 2025 |
|
173: A Deep Dive Into Journaling
|
Sep 12, 2025 |
|
172: Make Everyday Great Morning Meditation
|
Sep 08, 2025 |
|
171: Creating Stillness Meditation
|
Sep 05, 2025 |
|
170: Relieve Stress Meditation
|
Sep 01, 2025 |
|
169: INSIGHTS: 3 Stages of Life & 4 Stages of Transformation (from my audiobook Alchemizing Judgment)
|
Aug 29, 2025 |
|
168: Inner Child Meditation (ACA Step 11)
|
Aug 25, 2025 |
|
167: Crown Chakra Meditation
|
Aug 22, 2025 |
|
166: Third Eye Chakra Meditation
|
Aug 18, 2025 |
|
165: Throat Chakra Meditation
|
Aug 15, 2025 |
|
164: Heart Chakra Meditation
|
Aug 11, 2025 |
|
163: INSIGHTS: Overcoming Writer's Block
|
Aug 08, 2025 |
|
162: Solar Plexus Chakra Meditation
|
Aug 04, 2025 |
|
161: Sacral Chakra Meditation
|
Aug 01, 2025 |
|
160: Root Chakra Meditation
|
Jul 28, 2025 |
|
159: INSIGHT: Shift from Victim to Victor with Writing
|
Jul 25, 2025 |
|
158: Aura Cleansing with Ocean Energy Meditation
|
Jul 21, 2025 |
|
157: Astral Travel for Deep Rest Meditation
|
Jul 18, 2025 |
|
156: Improving Self Image Meditation
|
Jul 14, 2025 |
|
155: Daily Abundance Ritual | 4-Sentence Guided Meditation for Financial Ease & Flow
|
Jul 11, 2025 |
|
154: English & Spanish Affirmations Meditation for Your Best Life
|
Jul 07, 2025 |
|
153: Afirmaciones en Español Meditación
|
Jul 04, 2025 |
|
152: 5 Beginner Breath Work Techniques Meditation
|
Jun 30, 2025 |
|
151: Getting Answers In Your Sleep Meditation
|
Jun 27, 2025 |
|
150: Healing Trauma Meditation
|
Jun 23, 2025 |
|
149: Summer Solstice Meditation
|
Jun 20, 2025 |
|
148: Confidence, Self Acceptance, & Self Expression: BARE
|
Jun 16, 2025 |
|
147: Giving Up Everything: A Chapter from My First Book
|
Jun 13, 2025 |
|
146: Authenticity Activation from Costa Rica
|
Jun 09, 2025 |
|
145: #1 Morning Meditation on My YouTube
|
Jun 06, 2025 |
|
144: A Letter to Your Future Self
|
Jun 02, 2025 |
|
143: Need A Break? ME TOO! I am headed to Italy!
|
May 30, 2025 |
|
142: INSIGHTS: I Don't Chase, I Attract
|
May 26, 2025 |
|
141: Positive Relationship with Money Meditation
|
May 23, 2025 |
|
140: Call In Your Desires Meditation
|
May 19, 2025 |
|
139: Feel Better In 5 Min with Ho'oponopono
|
May 16, 2025 |
|
138: Melt Into Sleep Meditation
|
May 12, 2025 |
|
137: The Power of Delayed Gratification & Creating Your Dream Life
|
May 09, 2025 |
|
136: Walk Outside Meditation
|
May 05, 2025 |
|
135: Morning Motivation Prayer/Meditation
|
May 02, 2025 |
|
134: "I Am Protected" Affirmation Meditation
|
Apr 28, 2025 |
|
133: Affirmations for Self Love Meditation
|
Apr 25, 2025 |
|
132: Breath of Fire Morning Breathwork Meditation
|
Apr 21, 2025 |
|
131: INSIGHTS: Writing a Book with ADHD
|
Apr 18, 2025 |
|
130: Clear Your Mind Effortlessly For Sleep Meditation
|
Apr 14, 2025 |
|
129: Affirmation: "I am refreshed, I am restored, I am rejuvenated" Channeled Transmission
|
Apr 11, 2025 |
|
128: Light Movement Energy Clearing Meditation
|
Apr 07, 2025 |
|
127: Menstruation Phase: Menstruation Meditation Series
|
Apr 04, 2025 |
|
126: Follicular Phase: Menstruation Meditation Series
|
Mar 31, 2025 |
|
125: Ovulation Phase: Menstruation Meditation Series
|
Mar 28, 2025 |
|
124: Luteal Phase: Menstruation Meditation Series
|
Mar 24, 2025 |
|
123: Stopping Intrusive Thoughts Meditation
|
Mar 21, 2025 |
|
122: Reprograming Success Consciousness Meditation
|
Mar 17, 2025 |
|
121: Healing In Feeling Meditation
|
Mar 14, 2025 |
|
120: Soothing Concentration Meditation
|
Mar 10, 2025 |
|
119: Energy Cleansing & Flow Meditation
|
Mar 07, 2025 |
|
118: Waking From Winter Meditation
|
Mar 03, 2025 |
|
117: Desert Drive Visual Meditation
|
Feb 24, 2025 |
|
116: Nature Healing Forest Meditation
|
Feb 21, 2025 |
|
115: Career Success Meditation
|
Feb 17, 2025 |
|
114: I Love You Encouragement Meditation
|
Feb 14, 2025 |
|
113: Past Life Meditation
|
Feb 10, 2025 |
|
112: Spiritual Morning Prayer Meditation
|
Feb 07, 2025 |
|
111: Burn Ceremony Meditation
|
Feb 03, 2025 |
|
110: Insomnia Relief Support Meditation
|
Jan 31, 2025 |
|
109: Calm Dow From Chaos: Nervous System Regulation Meditation
|
Jan 27, 2025 |
|
108: Mental Vacation Meditation
|
Jan 24, 2025 |
|
107: INSIGHTS: Why Resolutions Don't Work: Intention Setting Masterclass & Meditation
|
Jan 20, 2025 |
|
106: Develop Self Confidence Meditation
|
Jan 17, 2025 |
|
105: Throat Chakra Cleansing & Activation Meditation
|
Jan 13, 2025 |
|
104: Dishwashing Mindfulness Meditation
|
Jan 10, 2025 |
|
103: Bedtime Abundance Manifestation Meditation
|
Jan 06, 2025 |
|
102: New Year Meditation
|
Jan 03, 2025 |
|
101: End of the Year Meditation
|
Dec 30, 2024 |
|
100: Getting into the Flow Meditation
|
Dec 27, 2024 |
|
099: Peace During the Holidays Meditation
|
Dec 23, 2024 |
|
098: Perfect Start to a Perfect Day Meditation
|
Dec 20, 2024 |
|
097: Find Your Soul Tribe Meditation
|
Dec 16, 2024 |
|
096: Achieve Your Goals with Ease Meditation
|
Dec 13, 2024 |
|
095: Midday Reset Meditation
|
Dec 09, 2024 |
|
094: Overcoming Imposter Syndrome
|
Dec 06, 2024 |
|
093: Countdown to Sleep Meditation
|
Dec 02, 2024 |
|
092: 7 Min Qigong for Energy Reset
|
Nov 29, 2024 |
|
091: How to Relax for Meditation
|
Nov 25, 2024 |
|
090: Embracing Change Meditation
|
Nov 22, 2024 |
|
089: Guided Prayer Meditation
|
Nov 18, 2024 |
|
088: Heartbreak Healing Breathwork Meditation
|
Nov 15, 2024 |
|
087: Self Love Affirmations Meditation
|
Nov 11, 2024 |
|
086: INSIGHTS: Why ‘Making It’ is a Myth: Embrace the Journey, Not the Destination
|
Nov 08, 2024 |
|
085: Morning Encouragement Meditation
|
Nov 04, 2024 |
|
084: Eliminating A Migraine Meditation
|
Nov 01, 2024 |
|
083: (Remastered) Content Creator Abundance Affirmations
|
Oct 28, 2024 |
|
082: Attention Training Meditation
|
Oct 25, 2024 |
|
081: INSIGHTS: Stop Intrusive Thoughts Transmission
|
Oct 21, 2024 |
|
080: Cord Cutting Meditation
|
Oct 18, 2024 |
|
079: Fall Asleep in 8 Min Meditation
|
Oct 14, 2024 |
|
078: Releasing Stress & Anxiety in The Body Meditation
|
Oct 11, 2024 |
|
077: Walking Meditation
|
Oct 07, 2024 |
|
076: Silent Meditation for Beginners
|
Oct 04, 2024 |
|
075: Thank You Meditation
|
Sep 30, 2024 |
|
074: Positive Riff Meditation
|
Sep 27, 2024 |
|
073: Future Self Visualization Meditation
|
Sep 23, 2024 |
|
072: INSIGHTS: How to Amplify Your Visualization Practice and "Live As If"
|
Sep 20, 2024 |
|
071: Gratitude Meditation
|
Sep 16, 2024 |
|
070: Decompress From Work Meditation
|
Sep 13, 2024 |
|
069: Writer's Prayer Meditation
|
Sep 09, 2024 |
|
068: Clear Absorbed Energy For Empaths Meditation
|
Sep 02, 2024 |
|
067: Relaxing Walk At The Lake Meditation
|
Aug 26, 2024 |
|
066: Fall Asleep in 5 Min Meditation
|
Aug 23, 2024 |
|
065: Breaking Bad Habits Meditation
|
Aug 19, 2024 |
|
064: Protect Your Energy Meditation
|
Aug 16, 2024 |
|
063: Sharing Your Authentic Self Meditation
|
Aug 12, 2024 |
|
062: Unlock Abundance Meditation
|
Aug 09, 2024 |
|
061: Overcoming Addiction Meditation
|
Aug 05, 2024 |
|
060: Manifesting Money Meditation
|
Aug 02, 2024 |
|
059: Clearing Grudges Meditation
|
Jul 29, 2024 |
|
058: Breathwork For Self Regulation
|
Jul 26, 2024 |
|
057: Daily Wake Up Meditation
|
Jul 22, 2024 |
|
056: Training the Thinking Mind Meditation
|
Jul 19, 2024 |
|
055: Channeling Louis Hay - Self Acceptance Meditation
|
Jul 15, 2024 |
|
054: Releasing Negative Energy Meditation
|
Jul 12, 2024 |
|
053: Visualizing Your Future Meditation
|
Jul 08, 2024 |
|
052: Connecting with Spirit Meditation
|
Jul 05, 2024 |
|
051: Every Day In Every Way Transmission
|
Jul 01, 2024 |
|
050: Loving Yourself Meditation
|
Jun 28, 2024 |
|
049: Rise & Shine Meditation
|
Jun 24, 2024 |
|
048: Healing Pain Meditation
|
Jun 21, 2024 |
|
047: Five Count to Deep Sleep Meditation
|
Jun 17, 2024 |
|
046: Self Reiki Micro Meditation
|
Jun 14, 2024 |
|
045: Pause, Regulate, Activate Meditation
|
Jun 10, 2024 |
|
044: High Vibe ASMR Meditation
|
Jun 07, 2024 |
|
043: Light Language Meditation
|
Jun 03, 2024 |
|
042: Driving Meditation
|
May 31, 2024 |
|
041: Good Morning Meditation
|
May 27, 2024 |
|
040: Unifying Body & Soul Meditation
|
May 24, 2024 |
|
039: Body Clearing Breathwork Meditation
|
May 20, 2024 |
|
038: Manifestation Meditation
|
May 13, 2024 |
|
037: Ho'oponopono Forgiveness Meditation
|
May 10, 2024 |
|
036 Letting Go Meditation - Segmenting Practice
|
May 06, 2024 |
|
035: Fall Asleep In 8 Minutes
|
May 03, 2024 |
|
034: Affirmations For Living A Phenomenal Life
|
Apr 29, 2024 |
|
033: Heighten Your Intuition Meditation
|
Apr 26, 2024 |
|
032: Instant Reset - 5 Min Light Language Meditation
|
Apr 22, 2024 |
|
031: Beginner Breath Work Meditation
|
Apr 15, 2024 |
|
030: Lunchtime 10 Minute Reset Meditation
|
Apr 12, 2024 |
|
029: Meet the Parts of You Meditation
|
Apr 08, 2024 |
|
028: Stretching Meditation
|
Apr 05, 2024 |
|
027: Clear Your Mind Meditation
|
Apr 01, 2024 |
|
026: End Of Month Meditation
|
Mar 29, 2024 |
|
025: Full Moon Meditation
|
Mar 25, 2024 |
|
024: Anxiety Attack Meditation
|
Mar 22, 2024 |
|
023: Mirror Work Meditation Part 3/3
|
Mar 18, 2024 |
|
022: Mirror Work Meditation Part 2/3
|
Mar 15, 2024 |
|
021: Mirror Work Meditation Part 1/3
|
Mar 11, 2024 |
|
020: Body Appreciation Meditation
|
Mar 08, 2024 |
|
19: Abundance Prayer Meditation
|
Mar 04, 2024 |
|
018: Transmuting Grief Into Gratitude Meditation
|
Mar 01, 2024 |
|
017: Best Case Scenario Meditation
|
Feb 26, 2024 |
|
016: Energetic Cleansing Meditation
|
Feb 23, 2024 |
|
015: I AM Affirmation Meditation
|
Feb 19, 2024 |
|
014: Deep Rest Meditation
|
Feb 16, 2024 |
|
013: Guided Mirror Work
|
Feb 12, 2024 |
|
012: Crown Chakra Meditation
|
Feb 09, 2024 |
|
011: Third Eye Chakra Meditation
|
Feb 05, 2024 |
|
010: Throat Chakra Meditation
|
Feb 02, 2024 |
|
009: Heart Chakra Meditation
|
Jan 29, 2024 |
|
008: Solar Plexus Chakra Meditation
|
Jan 26, 2024 |
|
007: Sacral Chakra Meditation
|
Jan 22, 2024 |
|
005: Upbeat Manifestation Meditation
|
Jan 15, 2024 |
|
004: Relaxation Meditation
|
Jan 12, 2024 |
|
003: I Have The Capacity To Have It All Affirmation Meditation
|
Jan 08, 2024 |
|
002: Content Creator Abundance Meditation
|
Jan 05, 2024 |
|
001: Fall Asleep Meditation
|
Jan 01, 2024 |
|
000: Morsel of Meditation
|
Dec 15, 2023 |