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| Episode | Date |
|---|---|
|
When You Lose Your Fitness Mojo
|
May 04, 2026 |
|
The Perspective Of Age - And Other Life Stuff
|
Apr 08, 2026 |
|
My Experience With Antidepressants
|
Apr 02, 2026 |
|
Jack Comes In For Listener Q&A
|
Mar 17, 2026 |
|
Surrender - The Key To A Happier Life
|
Feb 25, 2026 |
|
Pancreatitis Symptoms & Living With It
|
Feb 20, 2026 |
|
Life Lessons For Fitness & Well Being
|
Jan 02, 2026 |
|
Prostate Cancer - An Interview With My Dad
|
Jan 01, 2026 |
|
The Breast Cancer Journey
|
Nov 28, 2025 |
|
Male Suicide & Modern Day Pressures
|
Jun 18, 2025 |
|
Bumping Into You And Saying Hello...
|
Apr 04, 2025 |
|
Drinking & The Mind Of The Addict
|
Mar 27, 2025 |
|
How Are You Since The Pandemic?
|
Mar 10, 2025 |
|
Gas Lighting / Emotional Manipulation
|
Jan 24, 2025 |
|
Jacks New Years Eve Voicemail (2025)
|
Dec 31, 2024 |
|
Are You Obsolete?
|
Dec 11, 2024 |
|
Leave it in soak
|
Dec 10, 2024 |
|
Do You Need To React Right Now?
|
Nov 06, 2024 |
|
Too Much Self Help & Social Media
|
Oct 07, 2024 |
|
Jack's Eye Test Voicemail
|
Sep 19, 2024 |
|
Feeling Like You Don't Deserve Good Things?
|
Sep 18, 2024 |
|
Relationships, Living Alone, Alcohol Use
|
Sep 13, 2024 |
|
When you have a blue day...
|
Sep 10, 2024 |
|
Surrender
|
Aug 19, 2024 |
|
The Beekeeper Movie Review, other movie recommendations, and some chit chat
|
Jul 18, 2024 |
|
Escapism & Running Away From Things
|
Jul 13, 2024 |
|
Step Out Of Your Comfort Zone
|
Jul 02, 2024 |
|
Jacks Computer Issues Voicemail
|
Jun 01, 2024 |
|
Early Recovery From Addiction
|
May 30, 2024 |
|
Q&A - Daniel & Annabelle - Part Two
|
May 08, 2024 |
|
An Interview - Many Quick Fire Topics, From Movies To Breakups
|
May 03, 2024 |
|
Hey you! Stop projecting the outcome of everything!
|
Apr 27, 2024 |
|
Living Alone - Tips For
|
Mar 24, 2024 |
|
Toxic People & Being Around The Right People
|
Mar 18, 2024 |
|
Jacks Royal Voicemail
|
Mar 04, 2024 |
|
Self Doubt & The Negative Voices
|
Mar 03, 2024 |
|
Perspective & Getting Yourself Unstuck
|
Feb 22, 2024 |
|
Are you taking time for you?
|
Feb 14, 2024 |
|
Jacks Breakdown Voicemail
|
Feb 08, 2024 |
|
Being An Introvert - An Interview
|
Feb 06, 2024 |
|
Addiction - when it takes hold and compromises your boundaries.
|
Jan 30, 2024 |
|
People Pleasing & Standing Up For Yourself.
|
Jan 21, 2024 |
|
Jacks Money Tips Voicemail
|
Jan 21, 2024 |
|
Jason's Dating Voicemail
|
Jan 17, 2024 |
|
Addiction & My Experience
|
Jan 14, 2024 |
|
Jacks New Years Eve Date - Voicemail
|
Jan 02, 2024 |
|
January Blues? A Quick Hello...
|
Jan 02, 2024 |
|
ADHD - An interview with my friend Annabelle about dealing with ADHD
|
Dec 29, 2023 |
|
Hello from a coffee shop
|
Dec 24, 2023 |
|
Depression & Low Mood
|
Dec 23, 2023 |
|
Jacks Birthday Voicemail
|
Dec 19, 2023 |
|
Imposter Syndrome & Tips For
|
Dec 14, 2023 |
|
Jacks Dating Voicemail
|
Dec 13, 2023 |
|
Breakups & Tips For
|
Dec 13, 2023 |
|
Jacks Voicemail Rant
|
Dec 10, 2023 |
|
Loneliness And Tips For
|
Dec 09, 2023 |
|
Friendship Advice - Quick Tips
|
Dec 04, 2023 |
|
Welcome to our cozy little virtual cafe space.
|
Dec 03, 2023 |