The Stay or Go Podcast for Women Considering Divorce
By Britta Jo
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Britta Jo
Category: Relationships
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 80
Description
Stay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future.
stayorgo.substack.com
stayorgo.substack.com
| Episode | Date |
|---|---|
|
Every Woman Needs This: The Power of Female Community
|
Oct 14, 2025 |
|
Why Leaving the “Good Guy” Feels So Hard
|
Oct 07, 2025 |
|
Six Years Out: 7 Things I Never Expected After Divorce
|
Sep 23, 2025 |
|
Bonus Episode - Your Post-Flashback Reality: Why It Matters So Much
|
Sep 19, 2025 |
|
Do You Really Want a Divorce — or Are You in a CPTSD Flashback?
|
Sep 16, 2025 |
|
When You’re Worried That You’re the Only Safe Parent
|
Sep 09, 2025 |
|
Why You’re in Agony Over Shared Custody (And What Helps)
|
Sep 02, 2025 |
|
Receiving: The Radical Act Women Are Denied (+ Our Move to Substack)
|
Aug 26, 2025 |
|
The Life You Want Most IS Possible, but it Takes Choosing YOU First
|
Aug 19, 2025 |
|
Considering Divorce? Your Check Engine Light Is ON: Don’t Wait for the Breakdown
|
Aug 12, 2025 |
|
Why You Give Grace to Everyone but Yourself & the Mindset Shift from Expectation to Exploration
|
Aug 05, 2025 |
|
When Life Doesn’t Go as Planned: How to Detox From Your Favorite Drug: Control
|
Jul 29, 2025 |
|
Permission to Be in Process
|
Jul 22, 2025 |
|
"The Cost of the Lie": Why You Feel Numb, Lonely, and Like You’re Too Much in This System With Quinn Otrera - Part 2
|
Jul 15, 2025 |
|
“What You Were Promised” — The History and Hidden Design of Straight Marriage With Quinn Otrera - Part 1
|
Jul 08, 2025 |
|
The Shift List: Where to Start if You Want to Stay - Part 2
|
Jul 01, 2025 |
|
Rewriting the Marriage Rules: When Staying Becomes a Conscious Decision: Part 1
|
Jun 24, 2025 |
|
Unmasking Covert Narcissism: Part 2
|
Jun 17, 2025 |
|
You Might Be Married to a Covert Narcissist (and Not Know It): Part 1
|
Jun 10, 2025 |
|
Rooms We've Inherited + Summer of Transformation
|
Jun 03, 2025 |
|
Continuing the Conversation: What Mayim Bialik’s Breakdown Brought Up With Guest Quinn Otrera
|
May 27, 2025 |
|
Behind the Scenes: Nerves, Doubt, and a Secret I’ve Been Dying to Share
|
May 20, 2025 |
|
Your Body Knows: Discerning and Speaking Your Truth with Carmina Becerra
|
May 13, 2025 |
|
Feeling Lost While Considering Divorce? Use this Bi-Weekly Ritual to Ground Yourself
|
May 06, 2025 |
|
Why Letting Go Feels Impossible (Even if You Know It's Right)
|
Apr 29, 2025 |
|
When the World Feels Unsafe
|
Apr 22, 2025 |
|
Stop Settling: What A Great Marriage Actually Looks Like
|
Apr 15, 2025 |
|
The Sex Talk You Were Never Supposed to Hear With Quinn Otrera
|
Apr 08, 2025 |
|
Put Your Oxygen Mask on First: Why Supporting Yourself Comes Before Others
|
Apr 01, 2025 |
|
You Can’t Logic Your Way Out of a Marriage (And What to Do Instead)
|
Mar 25, 2025 |
|
Reclaiming Pleasure: A Deep Dive Into Desire & Embodiment with Ranelle Chapman
|
Mar 18, 2025 |
|
Lost in the Divorce Decision? Try This Game-Changing Tool for Clarity
|
Mar 11, 2025 |
|
Why My Power and Politics Are Inseparable—and Yours Might Be Too
|
Mar 04, 2025 |
|
The Dream You Inherited vs. The Dream You Create
|
Feb 25, 2025 |
|
“Something Had to Die for More to Be Born” With Guest Allison Alexander
|
Feb 11, 2025 |
|
Divesting Your Energy from Toxic Systems and Relationships
|
Feb 04, 2025 |
|
Why ‘I Love My Husband’ Isn’t Enough: Changing Your Reality Without Empty Affirmations
|
Jan 28, 2025 |
|
Three Life-Changing Concepts for Your Considering Divorce Journey
|
Jan 21, 2025 |
|
When the Pain Feels Too Big: Navigating Depression and Connection
|
Jan 14, 2025 |
|
There Is a Better Way: Reclaiming Women’s Desires and Soul Calls in 2025
|
Jan 07, 2025 |
|
Why Your Timeline Is Perfect: Reframing Divorce Decisions for the New Year
|
Dec 31, 2024 |
|
When Staying Feels Wrong: Trusting Your Intuition Over His Efforts
|
Dec 24, 2024 |
|
The Stay or Go Community
|
Dec 17, 2024 |
|
The Bold Vision: Expanding the Stay or Go Mission and Impact for 2025
|
Dec 10, 2024 |
|
From Closet to Confidence: Stephanie’s Journey Considering Divorce and Beyond
|
Dec 03, 2024 |
|
Following the Call of Fear Into Your Brilliance
|
Nov 26, 2024 |
|
Election Results 2024: A Pause for Grieving and Holding Each Other in the Face of Oppression
|
Nov 12, 2024 |
|
Dancing With Fear: 3 Tips to Help You Get Unstuck and Take the Next Right Step
|
Nov 05, 2024 |
|
Kids and Divorce - Part 2: Post-divorce Outcomes (With Quinn Otrera From the Post-divorce Glow-up Show)
|
Oct 22, 2024 |
|
Kids & Divorce - Part 1: Disadvantages and Benefits (With Quinn Otrera from The Post-Divorce Glow-up Show)
|
Oct 15, 2024 |
|
How Your Journey Through Considering Divorce Teaches Resilience for Every Chapter Ahead
|
Oct 11, 2024 |
|
Releasing the Fear of Making a Wrong Decision
|
Sep 24, 2024 |
|
Trusting the Timing of Your Journey in Divorce Decisions
|
Sep 17, 2024 |
|
My Life Post-Divorce: Better Than I Ever Imagined
|
Sep 03, 2024 |
|
Embracing Anger as a Catalyst for Change (With Quinn Otrera from the Post-Divorce Glow-Up Show)
|
Aug 27, 2024 |
|
Feel First, Decide Later: Emotions as the Key to Divorce Clarity - Part 1
|
Aug 13, 2024 |
|
Feel First, Decide Later: Emotions as the Key to Divorce Clarity - Part 2
|
Aug 13, 2024 |
|
A Love Letter to My Pre-Divorce Self
|
Jul 23, 2024 |
|
Dating After Divorce (With Quinn Otrera from the Post-Divorce Glow-Up Show)
|
Jul 09, 2024 |
|
Affairs Part 2: Five Mistakes Husbands Make When They Find Out & What Women Really Want in Relationship (hint, you'll find it in the ACOTAR series)
|
Jul 02, 2024 |
|
Affairs Part 1: The Pros and Cons
|
Jun 18, 2024 |
|
Leaving With Love and Becoming a Post-Divorce Glow-Up Coach With Quinn Otrera (Guest Interview)
|
Jun 04, 2024 |
|
A Call to Retrieve Your Soulskin & Return to Yourself
|
May 28, 2024 |
|
The Importance of Inner Work Before Divorce
|
May 21, 2024 |
|
How to Know the Difference Between True Love and “Love” That Is a Mask for Control and Manipulation.
|
Apr 30, 2024 |
|
Considering Divorce is Messy, And That's OK
|
Apr 23, 2024 |
|
The Hidden Costs of Staying Married When You Want to Get Divorced
|
Apr 16, 2024 |
|
There Are Certain People You Can Heal With; Sometimes Your Spouse Isn’t One of Them.
|
Apr 02, 2024 |
|
Attachment Theory & It's Hidden Impacts on Your Marriage
|
Mar 26, 2024 |
|
Unmanaged Complex PTSD: How It Affects Your Life & Relationships
|
Feb 27, 2024 |
|
Repressed Memories and Childhood Trauma
|
Feb 20, 2024 |
|
Own Your Story
|
Feb 06, 2024 |
|
Embrace Your One-of-a-Kind Journey
|
Jan 30, 2024 |
|
Guilt Keeps You Trapped in Indecision. Let It Go.
|
Jan 23, 2024 |
|
Why I Am a "Stay or Go Coach" Rather Than a Divorce Coach
|
Jan 16, 2024 |
|
Considering Divorce? Understand the Life-Death-Life Cycle First
|
Jan 09, 2024 |
|
Breaking Free: Challenging the 50-Year Marriage Myth
|
Jan 09, 2024 |
|
Feeling Stuck? Three Kick-Ass Tips That Help While Considering Divorce
|
Dec 10, 2023 |
|
Welcome to the Podcast, Take TWO!
|
Dec 09, 2023 |
|
Welcome to The Stay or Go Podcast
|
Dec 08, 2023 |