We are listening!
By Pulkit Garg
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Category: Relationships
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Episodes: 182
Description
Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers.
From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life.
Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom
| Episode | Date |
|---|---|
|
You look fine... but are you?
|
Apr 11, 2026 |
|
Inclusion, Neurodiversity, and Parenting
|
Apr 03, 2026 |
|
Why can't you stop overthinking?
|
Mar 27, 2026 |
|
Truth about discpline
|
Mar 13, 2026 |
|
Are Screens Destroying Your Eyes? Doctor Priethikka M.S. Explains the Truth
|
Feb 21, 2026 |
|
Google, AI & Your Doctor: Who Do You Trust? | Dr. Aparajita Praharaj De
|
Jan 09, 2026 |
|
Faith, Fear, and Finding Clarity By Anshul Chuglani
|
Jan 02, 2026 |
|
Healthspan, Testosterone & The New Age of Nutrition with Benjamin Richardson
|
Nov 29, 2025 |
|
From compromise to collaborative love by Monica Tanner
|
Nov 14, 2025 |
|
From Fear to Freedom: The Startup Journey with Abhishek Sengupta
|
Nov 08, 2025 |
|
Grief, Healing, and Mentorship in the Workplace
|
Oct 24, 2025 |
|
Escaping Control, Embracing Consciousness: A Cult Survivor's Journey to Freedom and Healing with Isabella Young
|
Oct 04, 2025 |
|
Why We Worry & How to Stop? | Mastering Emotional Intelligence & Reframing Self-Criticism with Michael Kohan
|
Sep 22, 2025 |
|
"Why Talk Therapy May Not Be Working for You?" with Tammy Valicenti
|
Aug 22, 2025 |
|
Managing Stress Eating & Overthinking: Simple Breathwork & Life Essentials Before 30
|
Aug 08, 2025 |
|
Renewalism & Conscious Living: Practical Wisdom on Stress, Purpose, and Mindfulness
|
Aug 04, 2025 |
|
Compassion in Action with Winnie Singh: Service, Social Change & Healing Generations
|
Jul 26, 2025 |
|
From Heartbreak to Healing: Coach Viren on Intuition, Inner Child, and Manifesting Alignment
|
Jul 19, 2025 |
|
From Worry to Wisdom — Stress Less, Live More with Dr. Gary Sprouse
|
Jul 11, 2025 |
|
Unlock Your Body’s Wisdom: Healing Through Biodynamic Craniosacral Therapy with Vishakha Natani
|
Jul 04, 2025 |
|
Happiness at Work: From Data to Daily Joy with Rajat Khatri
|
Jun 27, 2025 |
|
Yoga Unveiled: Beyond Exercise, Into Lifestyle with Eva Dandona
|
Jun 20, 2025 |
|
From Heartbreak to Healing: Unpacking Love, Trauma & Relationship Anxiety with Sidd
|
Jun 16, 2025 |
|
The Power of Forgiveness - Healing Through Compassion and Self-Reflection
|
Jun 07, 2025 |
|
Channelling, Spirit Communication & Intuition - Bridging the Seen and the Unseen
|
May 30, 2025 |
|
Culture Isn't a Wall Poster: It's What You Tolerate, Reinforce & Enable
|
May 23, 2025 |
|
Creativity, Memory & Happiness - A Meditative Reset with Bassanti Pathak
|
May 16, 2025 |
|
Healing with EFT, Building Clarity & Harmonizing Life with Vasudhaa Ahuja
|
Apr 28, 2025 |
|
Healing in Layers - The Inner World of Transformation with ShuangMin Chang
|
Apr 11, 2025 |
|
Yoga for Brain, Hormones & Fertility: Neuroscience Meets Natural Healing
|
Mar 28, 2025 |
|
Intuition: The Most Powerful Tool You'll Never Learn
|
Mar 07, 2025 |
|
Women as Leaders, Buddha's Advisory Wisdom & Leadership Lessons from Epics
|
Feb 21, 2025 |
|
Astrology & Health: Decoding the Cosmic Blueprint of Your Well-being with Molly Pekula
|
Feb 15, 2025 |
|
Dr Tannu Gupta Reveals the SHOCKING Truth About Women's Sexual Health
|
Feb 08, 2025 |
|
Unlocking Life's Code: Exploring Numerology and Vastu with Dr. Suresh Devnani
|
Jan 31, 2025 |
|
Understanding Sexual Health: A Candid Conversation with Dr. Mohit Bhatia
|
Jan 18, 2025 |
|
Navigating Entrepreneurship with the Bhagavad Gita - Insights from Anima Agarwal
|
Jan 09, 2025 |
|
Sleep, Diet, and Strength Training: The Ultimate Wellness Trio
|
Jan 02, 2025 |
|
Reiki, Ho'oponopono, and Rajyoga: Unlocking the Power of Energy Healing | Ep 145
|
Dec 27, 2024 |
|
Yoga, Exercise, and Diet: Rediscovering Balance Through Laughter Therapy
|
Dec 20, 2024 |
|
Discovering Your Blueprint: Spirituality, Human Design, and Self-Improvement
|
Dec 14, 2024 |
|
Turning Stress into Strength: A Mindset Shift for Workplace Happiness
|
Dec 08, 2024 |
|
Dancing Through Life: Healing, Growth, and Self-Discovery with Bharat Sahni
|
Nov 29, 2024 |
|
Healing from Addiction: Stories, Struggles, and Support With Ravi Valluri
|
Nov 22, 2024 |
|
Impact of Household and Parenting on Shaping Up a Child
|
Nov 14, 2024 |
|
Antar Mouna: The Power of Inner Silence
|
Nov 08, 2024 |
|
Yoga Nidra: The Art of Conscious Sleep
|
Nov 06, 2024 |
|
Ancient Wisdom in Modern Coaching: Balancing the Old with the New
|
Nov 04, 2024 |
|
The Importance of Healing the Inner Child
|
Nov 01, 2024 |
|
Unpacking the Survival Strategies of the Inner Child
|
Oct 29, 2024 |
|
Understanding the Inner Child
|
Oct 28, 2024 |
|
Communication Skills, Confidence, Assertiveness
|
Oct 25, 2024 |
|
Social Media, Social Anxiety Management, Mental Health Support
|
Oct 23, 2024 |
|
Selective Mutism (SM) Awareness
|
Oct 21, 2024 |
|
Migraine, Gut Health, and Mental Health
|
Oct 19, 2024 |
|
Upcoming Health Challenges Post-Pandemic
|
Oct 16, 2024 |
|
Ayurveda - Ancient Wisdom, Modern Healing
|
Oct 14, 2024 |
|
Why Does Finding Your Person Feel So Exhausting and Tiring?
|
Oct 11, 2024 |
|
How is Finding Your Person in Late 20s or 30s or 40s Different from Early to Mid-20s?
|
Oct 09, 2024 |
|
Is there a Correct Age to Get Married or Enter a Committed Relationship?
|
Oct 07, 2024 |
|
The Best Way to Make a New Relationship, is to Ask Questions
|
Oct 04, 2024 |
|
Becoming Responsible for All of Your Thoughts and Actions
|
Oct 01, 2024 |
|
Developing Self-Appreciation
|
Sep 30, 2024 |
|
Rethinking Selfishness: When Putting Yourself First Is the Best Thing You Can Do
|
Sep 20, 2024 |
|
Unleashing Self-Belief: Fueling Success and Resilience
|
Sep 18, 2024 |
|
The Power of Self-Care: A Story of Realization and Resilience
|
Sep 16, 2024 |
|
The Power of Integrity: Aligning Your Consciousness, Imagination, and Energy
|
Sep 13, 2024 |
|
The Misconception of Self-Belief: Are You Fragmenting Your True Self?
|
Sep 11, 2024 |
|
The Power of De-Manifestation: Breaking Free from the Future You've Already Created
|
Sep 09, 2024 |
|
Service by Ratika Bhandari
|
Sep 06, 2024 |
|
Acceptance by Ratika
|
Sep 04, 2024 |
|
Welcome to life school!
|
Sep 02, 2024 |
|
Keys to a consistently high quality of life
|
Aug 30, 2024 |
|
You can negotiate with change!
|
Aug 28, 2024 |
|
We are all in a relationship with change!
|
Aug 26, 2024 |
|
Being in alignment with work and purpose
|
Aug 23, 2024 |
|
Writing books as a medium to express!
|
Aug 21, 2024 |
|
Role of Mindset in the Success of an Entrepreneur
|
Aug 19, 2024 |
|
Overcoming Fear and NLP
|
Aug 16, 2024 |
|
The power of I AM
|
Aug 14, 2024 |
|
Overcoming Fear
|
Aug 12, 2024 |
|
Can Hypnotherapy Be Your Secret Weapon Against IBS?
|
Aug 09, 2024 |
|
The Gut-Brain Connection in IBS
|
Aug 07, 2024 |
|
Introduction to IBS with Lee Walker
|
Aug 05, 2024 |
|
Aromatherapy and Its Application Areas and Best Essential Oils to Choose
|
Aug 02, 2024 |
|
How Aromatherapy can be incorporated in daily self care rituals?
|
Jul 31, 2024 |
|
What is Aromatherapy and the Science Behind It?
|
Jul 29, 2024 |
|
Pregnancy and natural healing - Part 3
|
Jul 26, 2024 |
|
Pregnancy and natural healing - Part 2
|
Jul 24, 2024 |
|
Pregnancy and natural healing - Part 1
|
Jul 22, 2024 |
|
Why Yoga and Ayurveda are Complementary?
|
Jul 12, 2024 |
|
Easy Tools to Implement Ayurveda into Your Life
|
Jul 10, 2024 |
|
What is Ayurveda and How to Know Your Unique Constitution?
|
Jul 08, 2024 |
|
Many People Heal Alone. Be Love!
|
Jul 05, 2024 |
|
Living in a Society That Is Killing the Earth
|
Jul 03, 2024 |
|
What’s QTH?
|
Jul 01, 2024 |
|
Neuroscience and Yoga
|
Jun 28, 2024 |
|
Navigating Yoga's Pathways to Enlightenment
|
Jun 26, 2024 |
|
Unveiling the Essence of Yoga with Basanti Pathak
|
Jun 24, 2024 |
|
Transformations through Yoga with Pavan
|
Jun 21, 2024 |
|
Exploring the Holistic Impact of Yoga on Modern Life
|
Jun 19, 2024 |
|
How I Entered the World of Yoga?
|
Jun 17, 2024 |
|
The power of your intentions and stepping into your power.
|
Jun 14, 2024 |
|
Facing your fears and clearing them energetically
|
Jun 12, 2024 |
|
What is energy healing & how it heals?
|
Jun 10, 2024 |
|
Akashic Records enabling our purpose and its evolution
|
Jun 07, 2024 |
|
Self Connection & The Akashic Records
|
Jun 05, 2024 |
|
Mind & Heart Decisions (Emotional Intelligence)
|
Jun 03, 2024 |
|
Being an Akashic Reader
|
May 31, 2024 |
|
Meditation: Necessary for Our Wholesome Health
|
May 29, 2024 |
|
Unveiling the Akashic Records: Clearing Past Life Karmic Debts
|
May 27, 2024 |
|
Self Awareness, Self Inquiry, Spiritual Awakening, and Enlightenment
|
May 24, 2024 |
|
Navigating Relationships: Communication, Values, and Connection
|
May 22, 2024 |
|
How to heal yourself with energy healing?
|
May 17, 2024 |
|
Flourish into freedom with frequency healing
|
May 15, 2024 |
|
Chakras and frequency healing
|
May 13, 2024 |
|
Mind Matters: Senior Brain Boosters!
|
May 09, 2024 |
|
Balancing Act: Senior Mobility Unleashed!
|
May 07, 2024 |
|
Strength for Every Season: Senior Fitness Unveiled!
|
May 05, 2024 |
|
Irritable Bowel Syndrome Caused by Misaligned Pelvis and Ribcage
|
May 03, 2024 |
|
Understanding Your Internal Scaffolding: Navigating the Intricacies of Biomechanics and Emotional Balance
|
May 01, 2024 |
|
Unveiling the Power of Biomechanics: Exploring the Connection Between Alignment and Emotional Wellbeing
|
Apr 29, 2024 |
|
Managing Weight During Menopause
|
Apr 26, 2024 |
|
Navigating ADHD During Menopause
|
Apr 24, 2024 |
|
Women's Health in Their 40s and 50s
|
Apr 22, 2024 |
|
Harnessing Nature's Power for Energy and Productivity
|
Apr 19, 2024 |
|
Harnessing Nature's Power for Clarity of Purpose and Direction
|
Apr 17, 2024 |
|
Harnessing Nature's Power to Calm the Mind and Soothe the Body
|
Apr 15, 2024 |
|
Healthy relationships at home and in office with Natasha Bhardwaj
|
Apr 12, 2024 |
|
How to be a giver? with Natasha Bhardwaj
|
Apr 10, 2024 |
|
How to find your niche? with Natasha Bhardwaj
|
Apr 08, 2024 |
|
Wellness for medical practitioners with Dr Diana - Part 3
|
Apr 05, 2024 |
|
Wellness for medical practitioners with Dr Diana - Part 2
|
Apr 03, 2024 |
|
Wellness for medical practitioners - Part 1
|
Apr 01, 2024 |
|
Harnessing Ancient Wisdom for Modern Mastery
|
Mar 29, 2024 |
|
Embracing Authenticity: Cultivating True Self in a World of Illusions
|
Mar 27, 2024 |
|
Unveiling Emotional Intelligence: Navigating the Heart of Human Potential
|
Mar 25, 2024 |
|
Bridging Generations: Understanding Parent-Teen Dynamics
|
Mar 22, 2024 |
|
Foundations of Connection: Nurturing Relationships
|
Mar 20, 2024 |
|
The Journey Within: Unveiling Self-Awareness
|
Mar 18, 2024 |
|
Behind the Therapist's Lens: Life in the Therapy Room
|
Mar 15, 2024 |
|
Unveiling the Layers of Abuse and Its Impact
|
Mar 13, 2024 |
|
Mental Health for the Current Generations: Navigating Realism and Identity
|
Mar 11, 2024 |
|
Balancing glamour and accessibility while eating healthy
|
Mar 09, 2024 |
|
Understanding woman's body and other health issues
|
Mar 07, 2024 |
|
What is PCOS and can it be reversed?
|
Mar 05, 2024 |
|
Leveraging the Power of Communities for Collective Wellbeing
|
Mar 01, 2024 |
|
Creating an Enabling Atmosphere for Team's Wellbeing
|
Feb 28, 2024 |
|
Creating Safe Conditions for Leader's Wellbeing
|
Feb 26, 2024 |
|
Inviting Success, Mindfully!!
|
Feb 23, 2024 |
|
Mindful Communication in Challenging Situations
|
Feb 21, 2024 |
|
Managing Anxiety and Stress with Mindfulness
|
Feb 19, 2024 |
|
Being a celebrity in the world of social media
|
Feb 16, 2024 |
|
How relationships can be improved through EI coaching?
|
Feb 14, 2024 |
|
How emotions affect our behaviour, decision making, and performance?
|
Feb 12, 2024 |
|
Embracing Holistic Wellness and Building a Life Aligned with Well-being
|
Feb 09, 2024 |
|
Navigating Mental Health Challenges and Energy Healing
|
Feb 07, 2024 |
|
Understanding Mental Health and Holistic Wellness
|
Feb 05, 2024 |
|
The 6 most important tips to create a successful relationship
|
Feb 02, 2024 |
|
How to start rebuilding your life after a narcissistic relationship?
|
Jan 31, 2024 |
|
Supporting men’s emotional health
|
Jan 29, 2024 |
|
Families and addiction
|
Jan 26, 2024 |
|
Life purpose and relationships
|
Jan 24, 2024 |
|
Understanding biography work and its secrets
|
Jan 22, 2024 |
|
Unveiling the Wellness & Aura Economy
|
Jan 19, 2024 |
|
Transform your wellness journey with music therapy
|
Jan 17, 2024 |
|
Unlocking the Secrets of Wellness Personalization
|
Jan 15, 2024 |
|
Unlocking Rapid Growth with Yantras
|
Jan 12, 2024 |
|
Self Love : Pathway to Self Realization
|
Jan 10, 2024 |
|
Unlocking the Power of Sound
|
Jan 08, 2024 |
|
What are Affirmations? How do They Help in Stress Management and Mindful Eating?
|
Jan 05, 2024 |
|
Stress, Anxiety, and the Impact on Eating
|
Jan 03, 2024 |
|
What is mindfulness and its need in our life?
|
Jan 01, 2024 |
|
Enabling daily breath practices
|
Dec 29, 2023 |
|
Understanding different methods of respiration
|
Dec 27, 2023 |
|
Exploring the science behind mindful breathing
|
Dec 25, 2023 |
|
The Importance of Upgrading Our Belief System
|
Dec 23, 2023 |
|
Balancing Masculine and Feminine Energies
|
Dec 21, 2023 |
|
Importance of Healing Our Past Wounds and Traumas
|
Dec 19, 2023 |
|
Mindful Musings: Unveiling the secrets of Yoga!
|
Dec 15, 2023 |
|
Mindful Musings: Art of Controlling your Breath!
|
Dec 13, 2023 |
|
Mindful musings: Navigating your journey towards meditation
|
Dec 11, 2023 |