Why Am I Like This?!
By Mental Breakdown
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Category: Mental Health
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Episodes: 41
Description
We are a therapist and a psychiatric nurse practitioner and we want to share a simplified view of these complex concepts that are often misunderstood, avoided, and even feared.
This is a podcast about being human, adapting to life, and learning from our unique experience.
We try to provide the answers to question: Why am I like this?
| Episode | Date |
|---|---|
|
Why Does My Body React Before My Brain?!
|
Jun 29, 2026 |
|
Getting Help That Actually Fits!
|
May 20, 2026 |
|
Normal People With Normal Problems
|
May 05, 2026 |
|
Why Am I Stuck in A Loop?!
|
Mar 25, 2026 |
|
Why Do I Struggle with Executive Dysfunction
|
Mar 11, 2026 |
|
Why Do I Have a Fixed Mindset?!
|
Jan 28, 2026 |
|
Why Am I Struggling with Addiction?!
|
Jan 13, 2026 |
|
Why Am I Stuck in Old Paradigms?!
|
Dec 30, 2025 |
|
Why is Vulnerability So Scary?!
|
Dec 17, 2025 |
|
Why Do I Keep Trying Self Help Hacks?!
|
Nov 15, 2025 |
|
Why Do I Self Sabotage?!
|
Oct 15, 2025 |
|
Why Do I Feel So Behind In Life?!
|
Sep 16, 2025 |
|
Why do I Feel So Judged?!
|
Aug 29, 2025 |
|
Why do I have Intrusive Thoughts?!
|
Jul 21, 2025 |
|
Why Does Life Feel So Hard?!
|
Jun 24, 2025 |
|
Why am I tired, bloated, and moody!?
|
Jun 06, 2025 |
|
Why Am I So Emotional?!
|
May 22, 2025 |
|
Why do I Feel Like an Imposter?!
|
Apr 29, 2025 |
|
Why Am I So Lonely?!
|
Apr 19, 2025 |
|
Why Can't I Get Good Sleep?!
|
Apr 01, 2025 |
|
Why Am I So Serious?!
|
Mar 03, 2025 |
|
Why Am I Hoarding?!
|
Feb 05, 2025 |
|
Why is Self Care So Hard?!
|
Jan 11, 2025 |
|
Why Do I Have to Fix Everything?!
|
Dec 10, 2024 |
|
Why Are My Thoughts So Negative?!
|
Nov 26, 2024 |
|
Why Can't I Set Boundaries?!
|
Nov 11, 2024 |
|
Why Am I So SPOOKED??!
|
Oct 31, 2024 |
|
Why Am I Dissociating?!
|
Oct 28, 2024 |
|
Why Are WE Like This?!
|
Oct 14, 2024 |
|
Why am I so Tired?!
|
Sep 25, 2024 |
|
Why Do I Procrastinate So Hard?!
|
Aug 28, 2024 |
|
Why Can't My Kids Focus?!
|
Aug 08, 2024 |
|
Why Am I So Anxious?!
|
Jul 15, 2024 |
|
Why do I Feel Left Out?
|
Jun 28, 2024 |
|
Why Am I Overthinking?!
|
Jun 03, 2024 |
|
Why Am I So Codependent?!
|
May 18, 2024 |
|
Why Do We Invalidate Our Emotions?! Everything is FINE!
|
Apr 24, 2024 |
|
Why Do I Stay In Toxic Relationships?! Am I The Problem?!
|
Mar 30, 2024 |
|
Why Do So Many Women Struggle With Depression And Anxiety?!
|
Feb 28, 2024 |
|
Why Can't I Keep My New Year's Resolutions?! New Year New Me, Right?!
|
Jan 04, 2024 |
|
Why Am I So Stressed About The Holidays?!
|
Dec 13, 2023 |