Welcome to Drop It, the podcast that takes you on a transformative journey of weight loss and self-discovery, hosted by Nick Geoppo. In this raw and unfiltered series, Nick shares his personal odyssey of shedding 110 pounds and maintaining it for over five years, offering candid insights, practical tips, and invaluable lessons learned along the way. Embark on a voyage through the highs and lows of weight loss, from overcoming the challenges of yo-yo dieting to navigating the complexities of weight management. Each episode of Drop It offers a glimpse into Nick’s profound experiences, touching on topics like preventing weight regain, conquering emotional eating, and debunking common weight loss myths. Join Nick as he explores the intricate relationship between weight loss and various aspects of life, from relationships and friendships to mindset and self-belief. Discover actionable strategies for sustainable weight loss, uncover the truths behind popular diets, and learn how to cultivate a healthy relationship with food and exercise. Through honest conversations, relatable experiences, and motivational insights, Drop It empowers listeners to reclaim control over their health and well-being, inspiring them to embark on their own transformative journey. Whether you’re at the beginning of your weight loss journey, in the midst of it, or celebrating your success, Drop It is your companion in achieving lasting change and embracing a healthier, happier life. Follow Nick Geoppo on Instagram: @nickgeoppo for more transformative content and join the Drop It community today.