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Welcome love to Heart & Womb, a podcast for holistic women's wellness & body wisdom.
If you feel exhausted from and uncared for by the current women’s health medical paradigm of too many pills and no real solutions, Heart & Womb is your invitation into a new relationship to the health of your body, cycle and womb.
In each weekly episode, Jessa Rose will guide you into a truly holistic and feminine perspective to your menstrual cycle & full body health that will deeply empower your cycle healing journey- that has the power to truly change your health while feeling so good in your female body.
This podcast is to especially for those who are experiencing difficult cycles, like period pain & cramping, PMS, breast tenderness, cyclical headaches, etc., as well as those who have been on hormonal contraceptives and IUDs and are seeking to return to healthy balanced cycles, and those who have experienced trauma in the pelvic bowl.
There is always hope & your cyclical body already knows the way to heal.
Episode | Date |
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8. Becoming Fully & Wildly Alive Women
|
May 17, 2024 |
7. The Power of Choice, Trust & Devotion
|
May 10, 2024 |
6. How to start ACTUALLY resting
|
Jan 25, 2024 |
5. The hidden impacts of birth control and IUDs on our womanhood
|
Jan 18, 2024 |
4. Why we can’t hear our inner voice as women
|
Jan 11, 2024 |
3. Why YOUR womb wisdom is important (& what even is womb wisdom anyways?!)
|
Jan 04, 2024 |
2. What our cycles are actually telling us AND how to start listening
|
Dec 28, 2023 |
1. Three things every woman needs to know, but we were never taught
|
Dec 21, 2023 |