Protect Your Peace
By Jules
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Category: Self-Improvement
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Episodes: 107
Description
Welcome to Protect Your Peace, a podcast designed to help you grow and glow into becoming the best version of you. Let's become besties and talk about self love, relationships, healthy habits, healing, gratitude, abundance, and other topics that will bring you inner peace. New episodes every Monday. ❤️ Follow my tik tok for book recommendations @ trulyyjules and Subscribe to my Youtube Channel @trulyyjules for weekly vlogs.
| Episode | Date |
|---|---|
|
End of the year reflection
|
Dec 29, 2025 |
|
How I romanticize a frugal chic lifestyle
|
Dec 21, 2025 |
|
Is having a boyfriend embarrassing?
|
Dec 15, 2025 |
|
Things I stopped doing to lose weight
|
Dec 08, 2025 |
|
Starting 75 soft before the new year
|
Dec 01, 2025 |
|
Locking in with new habits before 2026
|
Nov 24, 2025 |
|
goals and habits I constantly strive for
|
Nov 17, 2025 |
|
Sometimes you win and sometimes you learn
|
Nov 10, 2025 |
|
The biggest life hack is living in a walkable city
|
Nov 03, 2025 |
|
How I lost weight part 2
|
Oct 29, 2025 |
|
Simple habits that elevated my life part 2
|
Oct 20, 2025 |
|
My dating non negotiables as a celibate woman
|
Oct 13, 2025 |
|
Lessons I’ve learned after being celibate
|
Oct 06, 2025 |
|
What’s on my Fall 2025 Mood Board?
|
Sep 29, 2025 |
|
Simple habits that elevate my life
|
Sep 22, 2025 |
|
Trying to glow up made me glow down
|
Sep 15, 2025 |
|
How I healed my shopping addiction
|
Sep 08, 2025 |
|
3 things you can do right now to heal your shopping addiction
|
Sep 01, 2025 |
|
Fun things to do with friends that don’t involve consumption
|
Aug 25, 2025 |
|
What I’ve learned after leaving Instagram 3 years ago
|
Aug 18, 2025 |
|
Why I love being single and celibate
|
Aug 11, 2025 |
|
How to be frugal chic
|
Aug 04, 2025 |
|
How I lost weight as a 5’3 girlie
|
Jul 27, 2025 |
|
Habits of a skinny girl | Learning from my older sister
|
Jul 20, 2025 |
|
Habits that made me gain weight
|
Jul 13, 2025 |
|
How I lost weight without trying
|
Jul 06, 2025 |
|
Things I do as a type A girlie that would send type B girl into a coma
|
Jun 29, 2025 |
|
My Summer Essentials
|
Jun 22, 2025 |
|
What’s on my Summer Mood Board? | Summer Bucket List
|
Jun 15, 2025 |
|
Mid Year Reset Routine
|
Jun 08, 2025 |
|
Mid Year Recap
|
Jun 01, 2025 |
|
Becoming an IT girl
|
May 25, 2025 |
|
The missing piece to manifestation
|
May 18, 2025 |
|
How to upload on YouTube consistently
|
May 11, 2025 |
|
Unhinged money saving hacks
|
May 04, 2025 |
|
Project Pan is life changing | How I am declutterring my life
|
Apr 27, 2025 |
|
Let me deinfluence you | Viral items I will not buy
|
Apr 20, 2025 |
|
How I healed my shopping addiction
|
Apr 13, 2025 |
|
Things that make you instantly more attractive
|
Apr 06, 2025 |
|
What I’ve achieved while being single and celibate for 2 years
|
Mar 30, 2025 |
|
Going alone is scary, never going at all is scarier
|
Mar 23, 2025 |
|
Manifest using Movies
|
Mar 17, 2025 |
|
Eat your vitamins and trust your cravings
|
Mar 09, 2025 |
|
My daily vitamin and supplement routine
|
Mar 02, 2025 |
|
How to decenter men
|
Feb 23, 2025 |
|
Overconsumption is an ick
|
Feb 17, 2025 |
|
Things I enjoy spending money on
|
Feb 09, 2025 |
|
Underconsumption habits that will change your life
|
Feb 02, 2025 |
|
The block button hates to see me coming | 5 types of people to unfollow
|
Jan 26, 2025 |
|
5 books to read for your glow up in 2025
|
Jan 19, 2025 |
|
Less scrolling, more living | Ways to reduce your screen time
|
Jan 12, 2025 |
|
Energy takers & energy givers
|
Jan 05, 2025 |
|
Reviewing my 2024 vision board
|
Dec 29, 2024 |
|
This is your sign to delete instagram
|
Dec 22, 2024 |
|
Random manifestation techniques that actually work
|
Dec 15, 2024 |
|
The real luxuries of life
|
Dec 08, 2024 |
|
How many aura points did I gain when I ghosted my ex
|
Dec 01, 2024 |
|
Celibacy is an act of resistance | the 4B movement
|
Nov 24, 2024 |
|
Don’t stay where you are tolerated, go where you are celebrated
|
Nov 17, 2024 |
|
Your ex is your unlucky charm!
|
Nov 10, 2024 |
|
Single and never bored | How to embrace your single era
|
Nov 03, 2024 |
|
Normalize quitting and leaving
|
Oct 27, 2024 |
|
She became the woman she envisioned
|
Oct 20, 2024 |
|
Enter your winter arc to achieve your vision board
|
Oct 14, 2024 |
|
What’s on my Fall Mood Board
|
Oct 07, 2024 |
|
Random things that improved my life part 8
|
Sep 30, 2024 |
|
Finance Books for the girls
|
Sep 23, 2024 |
|
Financial Literacy in your 20s
|
Sep 16, 2024 |
|
Underconsumption Core | How to spend less on fast fashion
|
Sep 09, 2024 |
|
Books that helped me reduce my fast fashion consumption
|
Sep 02, 2024 |
|
Random things that improved my life part 7
|
Aug 26, 2024 |
|
Step into your Elle Woods era
|
Aug 19, 2024 |
|
Seasonal mood boards will change your life
|
Aug 12, 2024 |
|
Delayed does not mean denied
|
Aug 05, 2024 |
|
Random things that improved my life part 6
|
Jul 29, 2024 |
|
Grateful for where I’m at, excited for where I’m going
|
Jul 22, 2024 |
|
There is power in protecting your peace
|
Jul 15, 2024 |
|
Everything I want is already mine
|
Jul 08, 2024 |
|
Manifest using a champagne bottle
|
Jul 01, 2024 |
|
Random things that improved my life part 5
|
Jun 24, 2024 |
|
My Summer Nighttime Routine
|
Jun 17, 2024 |
|
My Summer Morning Routine
|
Jun 10, 2024 |
|
You can’t compete with me, I want you to win too | Pick me girl vs girls girl
|
Jun 03, 2024 |
|
Random things that improved my life part 4
|
May 27, 2024 |
|
Celebrating 1 Year of Celibacy
|
May 20, 2024 |
|
8 Ways to Level Up Your Hygiene Routine
|
May 13, 2024 |
|
How to plan a vacation
|
May 06, 2024 |
|
Actual self care habits that’s not just face masks and bubble baths
|
Apr 29, 2024 |
|
Post Vacation Reset Routine
|
Apr 22, 2024 |
|
Uncommon Travel Essentials
|
Apr 15, 2024 |
|
What to do when your ex keeps emailing you…
|
Apr 09, 2024 |
|
Mean girls are not lucky girls
|
Apr 06, 2024 |
|
Random things that improved my life part 3
|
Mar 25, 2024 |
|
Focus on his icks to get over him! | Icks about my ex
|
Mar 18, 2024 |
|
Ways to practice micro healing in your daily life
|
Mar 11, 2024 |
|
How to be a lucky girl
|
Mar 04, 2024 |
|
Random things that improved my life part 2
|
Feb 26, 2024 |
|
How to be grateful for your breakup
|
Feb 19, 2024 |
|
The Ultimate No Contact Guide
|
Feb 12, 2024 |
|
6 life-changing books about love
|
Feb 05, 2024 |
|
Random things that improved my life
|
Jan 29, 2024 |
|
Read these books to reinvent yourself in 2024
|
Jan 22, 2024 |
|
Vanilla scented products I’m obsessed with
|
Jan 15, 2024 |
|
My reading goals for 2024 + how to read books for free
|
Jan 08, 2024 |
|
Ins and outs for 2024
|
Jan 01, 2024 |
|
How to glow up in 2024
|
Dec 25, 2023 |
|
Reinvent yourself in the new year
|
Dec 23, 2023 |