Joy with Kendall
By Kendall Joy
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Category: Self-Improvement
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Episodes: 54
Description
Welcome to Joy with Kendall! A podcast about healing, self-love, and what it really means to live with authenticity. This isn't about pretending everything's okay or skipping over the hard parts. It's about showing up fully- with your light, your mess, and everything in between.
Here, we talk about growth, spirituality, emotional resilience, and learning how to be at home in your own skin. It's honest, it's real, and it's for anyone ready to stop playing small and start living with intention.
You don't have to be perfect to feel joy. You just have to be willing to be yourself.
| Episode | Date |
|---|---|
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you don't need to break, in order to rebuild
|
May 18, 2026 |
|
let go of your victimhood, pal!
|
Apr 27, 2026 |
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congrats! you're human!
|
Apr 20, 2026 |
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seeking validation is a human need, not a flaw
|
Apr 06, 2026 |
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turning chronic embarrassment into unapologetic authenticity
|
Mar 16, 2026 |
|
self-awareness or self-entrapment?
|
Mar 09, 2026 |
|
the duality of: love and loneliness
|
Feb 16, 2026 |
|
stop putting more energy into being liked than just being yourself
|
Feb 09, 2026 |
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create a life that you are excited to wake up to!!!!
|
Feb 02, 2026 |
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2025: The Most Transformative Year of My Life
|
Jan 26, 2026 |
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STRIVE FOR IMPERFECTION: The Key to Reaching Your Goals
|
Jan 19, 2026 |
|
Choose Integrity & Honesty Over Approval: For My Recovering People Pleasers
|
Jan 12, 2026 |
|
Choosing Peace Instead of Being a Menace
|
Dec 29, 2025 |
|
BE WEIRDER. Healing Through Childlike Authenticity & Community.
|
Dec 15, 2025 |
|
GOMD: Guided Out of My Doubt
|
Dec 08, 2025 |
|
This Is Your Sign To Rest (Seriously... Go Lay Down)
|
Dec 01, 2025 |
|
Ask For More. Own Your Worth. Reframe Rejection.
|
Nov 24, 2025 |
|
Perfection is Overrated. You're Already Enough.
|
Nov 10, 2025 |
|
Confidence Is Just the Self-Doubt That Got a Pep Talk
|
Nov 03, 2025 |
|
Yeah... I Still Get Jealous Too. Lets Transform Together
|
Oct 27, 2025 |
|
Repeating Cycles (and Why It's Necessary)
|
Oct 20, 2025 |
|
BFF or BS? Real friends? Or Are You People Pleasing? Navigating Friendships with Integrity
|
Oct 09, 2025 |
|
JOY: Just Own Yourself. Owning Your Becoming in the In-Between
|
Oct 06, 2025 |
|
GTFO: Guilt, Tending, Fixing, Over-giving
|
Aug 11, 2025 |
|
FU: Feelings Unfiltered. Feel Instead of Bypass.
|
Jul 28, 2025 |
|
DAWG: Discover Authenticity with Grace
|
Jul 14, 2025 |
|
Dancing with Your Demons: From Haunting to Harmony
|
Mar 17, 2025 |
|
Rage Isn't the Enemy: It's the Key
|
Mar 03, 2025 |
|
Run Home to Yourself: Here's How
|
Feb 10, 2025 |
|
Subconscious Patterns of People Pleasing
|
Dec 30, 2024 |
|
To Forgive (or not): Instrumental Perspectives and Steps
|
Dec 16, 2024 |
|
The Root and Understanding of Hypercriticalness
|
Nov 25, 2024 |
|
Let Them Down. Choose Yourself.
|
Oct 14, 2024 |
|
Betrayal: Why It Keeps Happening to You
|
Sep 23, 2024 |
|
Breaking Free From Limiting Beliefs: Unlocking the Subconscious & Attracting Abundance
|
Aug 12, 2024 |
|
Why Do You Keep Saying Sorry?
|
Jul 29, 2024 |
|
Self-Growth and Rediscovery: Impact on Friendships and Relationships
|
Jul 15, 2024 |
|
Afraid of Making the Wrong Decision? PRESS PLAY
|
Jul 01, 2024 |
|
Energetic Blocks: What is Keeping You Stuck & Stagnant
|
Jun 17, 2024 |
|
The Truth About Overcoming the Fear of Abandonment
|
Apr 29, 2024 |
|
Romanticize Your Life: Two Applicable and Motivational Ways to Live with Purpose
|
Apr 22, 2024 |
|
The KEY to Self-Love and the Power of Shadow Work
|
Apr 15, 2024 |
|
How to Gain Access to Your Inner Voice & Intuition: Help Guide Yourself to Confident Decision Making
|
Apr 01, 2024 |
|
Stepping into Authenticity: Stop Playing Small and Embrace Your Vibrancy
|
Mar 25, 2024 |
|
Fully Embodying Confidence: Unlocking the Secrets to Transforming Insecurity
|
Mar 18, 2024 |
|
The Importance of Self-Expression: Speaking Your Truth with Boundaries and Confrontation
|
Mar 11, 2024 |
|
Alchemizing Fear into Power: Stepping into Your Souls Purpose & Starting Something New
|
Feb 12, 2024 |
|
Cultivating and Integrating Self-Trust
|
Feb 05, 2024 |
|
Taking Control of the Mind
|
Jan 29, 2024 |
|
Social Anxiety: Feeling Comfortable in Your Body and Soul
|
Jan 22, 2024 |
|
How to Know if You Love Yourself
|
Jan 15, 2024 |
|
Forgiveness: Why EVERYONE is deserving of it
|
Jan 08, 2024 |
|
Overcoming Battles with Mental Health: My Story and Tips
|
Jan 01, 2024 |
|
How to STOP people pleasing
|
Dec 25, 2023 |