HEY GIRL
By Angie Xylas and Lara Fanuli
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Image by Angie Xylas and Lara Fanuli
Category: Health & Fitness
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Episodes: 138
Description
Join your newest bffs, Angie and Lara, weekly as they navigate what life after fashion school looks like for two young 20 something year olds. From friendships to family, relationship updates, to health & wellness, get ready for all the burning questions and details you've been waiting for and wish your friends were talking about. So welcome, you are invited to our sleepover club. Follow us @heygirlau
| Episode | Date |
|---|---|
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What Every Girl Needs to Know in Her 20s: Dating, Friends & Self-Worth Pt 1
|
Jul 26, 2026 |
|
The Friendships You're Losing Without A Fight
|
Jul 19, 2026 |
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Your Questions, Our Current Obsessions, Martinis, Star Signs
|
Jul 12, 2026 |
|
Taylor Swift's Wedding, Bridesmaid Dresses & The Cool-Girl Dress Code
|
Jul 05, 2026 |
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Alex Cooper's Pregnancy, Rhode & ONER Active x Lori Harvey
|
Jun 28, 2026 |
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Dua Lipa's Wedding in Italy, Jordyn Woods' Comeback & The Knicks Championship!
|
Jun 22, 2026 |
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The Black Book: The Questions That Expose Everything
|
Jun 14, 2026 |
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Why Everyone's Obsessed With Lymphatic Drainage
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Jun 08, 2026 |
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Your Winter Glow-Up Guide: Fashion, Beauty & Wellness
|
May 31, 2026 |
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Post Content Clarity: Is Your Feed Making Your Life Better or Worse?
|
May 24, 2026 |
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The New Rules of Activewear
|
May 17, 2026 |
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How to Actually Build Personal Style
|
May 10, 2026 |
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What Girls Are Actually Buying Right Now
|
May 03, 2026 |
|
Coachella Recap! Justin Bieber's One Less Lonely Girl
|
Apr 26, 2026 |
|
You Don’t Need To Be Rich To Look Expensive
|
Apr 19, 2026 |
|
Wellness Habits, Dating Standards & What You Shouldn't Accept
|
Apr 12, 2026 |
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You Don’t Need More Money, You Need Better Habits
|
Apr 05, 2026 |
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Stop Buying Trends: The Fashion, Beauty & Wellness Reset
|
Mar 29, 2026 |
|
Communication & Unpopular Opinions In Relationships
|
Mar 22, 2026 |
|
The Questions Women Are Tired of Being Asked
|
Mar 15, 2026 |
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Love Languages, Confidence & The Dating Habits That Turn People Off
|
Mar 08, 2026 |
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The Dating Questions Everyone’s Thinking: Intimacy, Attraction, Toxic Traits
|
Mar 01, 2026 |
|
How to Navigate Friendships When You’re in Different Life Stages
|
Feb 22, 2026 |
|
The Truth About Modern Dating, Commitment & Relationships
|
Feb 15, 2026 |
|
TRENDING: Danielle Bernstein’s Engagement Breakup & What Really Happened
|
Feb 08, 2026 |
|
TRENDING: Rhode in Australia, K-Beauty Trends!
|
Feb 01, 2026 |
|
TRENDING: Brooklyn Beckham Family Drama Explained!
|
Jan 25, 2026 |
|
Your New Year Reset: 10 Steps to Set Up a Successful 2026
|
Jan 18, 2026 |
|
Manifesting 2026: How to Set Goals for Love, Money & Growth
|
Jan 11, 2026 |
|
What We’re Leaving in 2025: Overrated Trends, Bad Habits & Hard Truths
|
Jan 04, 2026 |
|
2025 Favourites: The Products, Routines & Habits That Changed Our Lives
|
Dec 28, 2025 |
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From Vision Boards to Reality
|
Dec 21, 2025 |
|
Birthdays, Engagements, Why You Should Never Settle
|
Dec 14, 2025 |
|
Diddy vs 50 Cent: Karma, Secrets & Revenge
|
Dec 07, 2025 |
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Friendship, Love, Loneliness, Christmas!
|
Nov 30, 2025 |
|
How to look expensive 101
|
Nov 23, 2025 |
|
Just Do It: Starting Your Own Fashion Brand
|
Nov 16, 2025 |
|
John Tucker Must Die
|
Nov 09, 2025 |
|
Dating, Social Detox, Habits to become THAT Girl!
|
Nov 02, 2025 |
|
Tate McRae, Style Icons, Dating Icks
|
Oct 26, 2025 |
|
That Boy is CORRUPT
|
Oct 19, 2025 |
|
Mediterranean Magic: Europe's Hidden Gems
|
Oct 12, 2025 |
|
European Escapades
|
Oct 05, 2025 |
|
RHODE Gifts & Euro Glow-Up
|
Sep 28, 2025 |
|
YIAYIA IS HERE...
|
Sep 21, 2025 |
|
129 Ways To Get A Husband
|
Sep 14, 2025 |
|
Turning 28 MOOD... Saint Anthony is REAL and WTF was that...?
|
Sep 07, 2025 |
|
Manifesting the Life You Deserve, Gratitude & Healing
|
Aug 31, 2025 |
|
The Godfather, Thunderbolt Moments, Engagement Rings
|
Aug 24, 2025 |
|
Euro Summer Diaries: Fashion & Family Drama
|
Aug 17, 2025 |
|
Love, Growth & Heart Over Mind
|
Aug 10, 2025 |
|
Euro Summer, Farewells & Fur
|
Aug 03, 2025 |
|
Self-Worth, Wellness Routines & Why the 'Safe Guy' Feels Boring
|
Jul 27, 2025 |
|
Regrets, Revelations & Living in the Moment
|
Jul 20, 2025 |
|
Viral Success To Brand Empire: How Isabelle Sidd Built Love Isabelle Jewellery
|
Jul 13, 2025 |
|
Your Boyfriend POV: No Dating Apps & No Ego With Boxer Sergei
|
Jul 06, 2025 |
|
Manifested Love with Boxer Sergei and Fashion Founder Mia!
|
Jun 29, 2025 |
|
From Rock Bottom to Role Model: Lauren McDonough on Mental Health & Self-Worth
|
Jun 22, 2025 |
|
Do You Ever Really Get Over Someone? Dating The Safe Guy
|
Jun 15, 2025 |
|
Smells Like Love: Secrets, Crushes & Chaos
|
Jun 08, 2025 |
|
Maison Essentiele Founder Liv on Brand Copying & Setting Boundaries - Pt 2
|
Jun 01, 2025 |
|
The Rise Of Maison Essentiele With Founder Liv Koennecke! Pt 1
|
May 25, 2025 |
|
Fashion Week Chaos, Facials & Fertility
|
May 18, 2025 |
|
Manifestation vs. Reality: Finding Balance in Your Delulu Era
|
May 11, 2025 |
|
Soft Girl Era or Silent Burnout? The Truth You’re Afraid to Admit
|
May 04, 2025 |
|
Can You Ever Have It All? Men, Career, Financial Freedom
|
Apr 27, 2025 |
|
Age Gaps in Relationships: What’s Too Much?
|
Apr 20, 2025 |
|
The Secret to Attracting Men: Matching Sets, Compliments & Chaos
|
Apr 13, 2025 |
|
Trending Now: It-Girl Engagements & Breakups
|
Apr 06, 2025 |
|
Toxic Love & Situationships: The Red Flags You Can’t Ignore
|
Mar 30, 2025 |
|
The Social Media Effect: Confidence, Dating, Friendships
|
Mar 23, 2025 |
|
Emotional Eating, Law Of Detachment, Self-Discovery
|
Mar 16, 2025 |
|
Oversharing about Botox, Mental Breakdowns & Relationships
|
Mar 09, 2025 |
|
Q&A: Overcoming Anxiety, Burnout & Procrastination
|
Mar 02, 2025 |
|
Q&A: Date Night, Changing Careers, Ultimate Morning Routine
|
Feb 23, 2025 |
|
Girl Code: The Rules, Betrayals & When to Break Them
|
Feb 16, 2025 |
|
Making Friends in Your 20s: Why It’s So Hard & How to Actually Do It
|
Feb 09, 2025 |
|
The Rules of Modern Dating: Red, Beige & Green Flags
|
Feb 02, 2025 |
|
Our 20s Need a Rebrand: The Struggle, The Growth, & How To Level Up
|
Jan 26, 2025 |
|
Q&A: Manifesting Men, Meeting IRL & Sexy Vibes Only
|
Jan 19, 2025 |
|
Q&A: Goals, Dating Confessions & Reflecting on Last Year
|
Jan 12, 2025 |
|
How to Manifest Your Best Year for 2025!
|
Jan 05, 2025 |
|
Beauty Trends That Will Dominate 2025
|
Dec 29, 2024 |
|
State of Style 2024: The 7 Biggest Fashion Trends
|
Dec 22, 2024 |
|
Q&A: 2025's Sexy Energy & Bad Girl Aura
|
Dec 15, 2024 |
|
Breakups, Tradies & Our New Era
|
Dec 08, 2024 |
|
Wedding Season Style: The Ultimate Guide To Be The Best Dressed Guest
|
Dec 01, 2024 |
|
Summer Trends & Confidence Boosts: Your Ultimate Guide This Season
|
Nov 24, 2024 |
|
How To Find True Happiness & Gratitude This Year
|
Nov 17, 2024 |
|
How To Grow Through Challenges & Shift Your Mindset
|
Nov 10, 2024 |
|
Heartbreak Hair, High Standards & Flirting Your Way to Success
|
Nov 03, 2024 |
|
Manifested Dreams, Our 2025 Vibes, School Reunions
|
Oct 27, 2024 |
|
Victoria’s Secret Fashion Show, The Latest Gossip
|
Oct 20, 2024 |
|
Lessons to take into Spring, Q4!
|
Oct 13, 2024 |
|
Latest Obsessions, Big Life Updates, and Nobody Wants This
|
Oct 06, 2024 |
|
Lara's Euro Summer Recap: Peak Happiness, Self-Discovery & Her Next Big Steps
|
Sep 29, 2024 |
|
Navigating Emotions, Relationships, Self-Worth with Therapist Calum Johal Pt 2
|
Sep 22, 2024 |
|
Navigating Emotions, Relationships, Self-Worth with Therapist Calum Johal Pt 1
|
Sep 15, 2024 |
|
Unfiltered with Angie: Secrets, Regrets, and Dreams!
|
Sep 08, 2024 |
|
Secrets & Confessions: Angie Grills Lara!
|
Sep 01, 2024 |
|
Angie's Birthday Solo - Basically Thirty! Turning 27... These Are My Years!
|
Aug 26, 2024 |
|
Q&A: Friendship, Love, Ambition, Hair Secrets
|
Aug 25, 2024 |
|
Q&A: Navigating Anxiety, Inspiration, and Future Dreams
|
Aug 19, 2024 |
|
Glow Up Week: Heartbreak Hair, Netflix News, Mohawk Chevrolet
|
Aug 11, 2024 |
|
How Well Do You Know Your Best Friends?
|
Aug 04, 2024 |
|
From Sewing Rooms to Fashion Dreams with Karis Zanetta!
|
Jul 28, 2024 |
|
Victoria Alario: Breaking Boundaries To Create Your Dream Life
|
Jul 21, 2024 |
|
Pep Talks, Manifesting, and Taking Action
|
Jul 14, 2024 |
|
Stefanie Costi on Overcoming Workplace Bullying
|
Jul 07, 2024 |
|
Winter Style & Wellness: What's In and What's Out
|
Jun 30, 2024 |
|
How To Elevate Your Life and Style: Routines and Hacks
|
Jun 23, 2024 |
|
Crushes, Couture, and Capsule Wardrobes: The Latest Scoop
|
Jun 16, 2024 |
|
Human Etiquette: The Powerful Impact of Respecting People’s Time
|
Jun 09, 2024 |
|
Finding Flow and Friendships: Meet Our Bestfriend Ainsley!
|
Jun 02, 2024 |
|
Becoming THAT Girl with Kiki Ransom: The Journey to Social Media Stardom and Self-Care Mastery
|
May 26, 2024 |
|
Fashion Quality vs Quantity, Finances, Timelines, Q&A's
|
May 19, 2024 |
|
Met Gala, Life Updates, Q&A
|
May 12, 2024 |
|
Fashion Talk with DŽO Designer Jovana
|
May 05, 2024 |
|
How To Navigate Your 20's
|
Apr 28, 2024 |
|
Master Your Love Life With Dating Expert Ilana Dunn
|
Apr 21, 2024 |
|
People Haircare Founder Katherine Ruiz
|
Apr 14, 2024 |
|
How to Upgrade Your Health with Osmar Junior
|
Apr 07, 2024 |
|
WTF is Sustainable Beauty (and Why You Should Care) - Meet Avigon Paphitis
|
Mar 31, 2024 |
|
Self-care Practices to Elevate Your Life
|
Mar 24, 2024 |
|
WTF is a CEO with Hermione Olivia!
|
Mar 17, 2024 |
|
How To Lose a Guy in 10 Days
|
Mar 10, 2024 |
|
Mini Breathwork Special with Jules Cachia - Reiki Practitioner
|
Mar 05, 2024 |
|
WTF is Breathwork? Meet Jules Cachia - Reiki Practitioner, Coach, Speaker
|
Mar 03, 2024 |
|
Taylor Swift, The Albatross, Huberman
|
Feb 25, 2024 |
|
Protect & Repair Your Skin From Blue Light with Indianna Roehrich
|
Feb 18, 2024 |
|
Who's our Valentine?
|
Feb 11, 2024 |
|
Knowing When To Let a Man Go
|
Feb 04, 2024 |
|
Finding Mr Right: Breaking Relationship Rules and Thriving
|
Jan 28, 2024 |
|
Do We Have Boyfriends?! Single? Our Relationship Updates
|
Jan 21, 2024 |
|
Friendships Come in Ages and Stages
|
Jan 14, 2024 |
|
Your Friends Should Be Fountains, Not Drains
|
Jan 07, 2024 |
|
Hello 2024!
|
Dec 31, 2023 |
|
Your New Best Friends
|
Dec 24, 2023 |