Rise with Torie Podcast
By torielinfitness
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by torielinfitness
Category: Christianity
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 78
Description
Welcome to the Rise with Torie podcast. I'm so excited you're here as we discuss how to live healthy, whole, and free.
Whether you're a seasoned believer or just beginning to explore your faith, there's a place for you here.
As we navigate this path of health and spiritual growth, we'll draw inspiration from scripture, share personal stories, and welcome guests who will guide us in embracing the freedom that comes from living fully surrendered to Christ; mind, body, and spirit.
I pray you’ll stick around to RISE and find that freedom living for yourself ❤️
| Episode | Date |
|---|---|
|
S5. Ep. 78: Is Cardio King of Fat Loss? The Truth Most Women Get Wrong
|
Apr 06, 2026 |
|
S5. Ep.77: Conviction vs. Shame: The Voice That’s Keeping You Stuck
|
Mar 30, 2026 |
|
S5. Ep. 76: Welcome to the Family: A Conversation for New Believers
|
Mar 15, 2026 |
|
S5. Ep. 75 Overwhelmed by Health Advice? Let’s Simplify It.
|
Mar 08, 2026 |
|
S5. Ep. 74: Let's Chat: This or That.
|
Feb 23, 2026 |
|
S5. Ep. 73: Why You Don’t Feel Motivated, and What to Do About It
|
Feb 13, 2026 |
|
S5. Ep. 72: Why Fat Loss Feels Harder in Perimenopause (And How to Support Your Body Wisely)
|
Feb 06, 2026 |
|
S5. Ep. 71: How to Fuel Your Workouts (Without Tracking Everything)
|
Jan 31, 2026 |
|
S4. Ep. 70: Setting Goals That Serve Your Life, Not Exhaust It
|
Dec 19, 2025 |
|
S4. Ep. 69: When the Holidays Stir Up Old Patterns: How to Stay Grounded, Steady, and Free
|
Dec 07, 2025 |
|
S4. Ep. 68: Life Lately: Filming, Retreats, and Florida
|
Nov 24, 2025 |
|
S4. Ep. 67: Simplify Your Nutrition. Find Your Freedom.
|
Oct 21, 2025 |
|
S4. Ep. 66: Loving Your Body, Even As It Changes
|
Oct 03, 2025 |
|
S4. Ep 65: Take a Moment: A Nervous System Reset You Can Do Right Now
|
Sep 19, 2025 |
|
S4. Ep. 64: One Year In Utah: Our Journey into Church Planting
|
Sep 13, 2025 |
|
S4. Ep. 63: The Highlight Reel Isn’t Real Life—And That’s Okay
|
Sep 05, 2025 |
|
S4. Ep. 62: Running + Lifting: Why You Don’t Have to Choose
|
Sep 01, 2025 |
|
S4. Ep. 61: Tracking Food. Do I Have to Track Forever?
|
Aug 24, 2025 |
|
S4. Ep. 60: Fixing vs. Stewarding: The Shift That Will Change How You See Your Body
|
Aug 15, 2025 |
|
S4. Ep. 59: When You Know What To Do, but Struggle To Follow Through
|
Aug 08, 2025 |
|
S4. Ep. 58: When You’re Called to Pause: Behind My Break
|
Aug 01, 2025 |
|
S3. Ep. 57: Life Lately, Slowing Down, and What’s Next
|
Jun 30, 2025 |
|
S3. Ep. 56: Discipline isn't a Dirty Word
|
Jun 20, 2025 |
|
S3. Ep.55: All About Protein Pt.2
|
Jun 13, 2025 |
|
S3. Ep. 54: Why Rest Is Part of the Plan
|
Jun 06, 2025 |
|
S3. Ep. 53: What is Progressive Overload and How to Do It?
|
May 30, 2025 |
|
S3. Ep.52: Real confidence—Where does it come from?
|
May 23, 2025 |
|
S3. Ep. 51: What Is Intuitive Eating—and Can It Really Work for You?
|
May 16, 2025 |
|
S3. Ep. 50: How Stress is Wrecking Your Hormones—and What to Do About It
|
May 09, 2025 |
|
S3. Ep. 49: I’m Doing Everything Right… So Why Isn’t It Working?
|
May 02, 2025 |
|
S3. Ep. 48: Making Fitness Work — Even When Life’s Hectic
|
Apr 19, 2025 |
|
S3. Ep. 47: Why Motivation Doesn’t Work—And What Does
|
Apr 11, 2025 |
|
S3. Ep.46: Embracing Imperfection in Your Fitness Journey – Learning to give yourself grace.
|
Mar 28, 2025 |
|
S3. Ep. 45: Sweaty Bible Study: Don't Give Up.
|
Mar 21, 2025 |
|
S3. Ep. 44: Are You Really Hungry? Understanding Emotional Eating
|
Mar 14, 2025 |
|
S3. Ep. 43: Mat Carriers, Arm Holders & Iron Sharpeners: The Friends Who Take You to Jesus
|
Mar 07, 2025 |
|
S3. Ep. 42: The Truth About Diet Culture and How We Can Find Freedom
|
Feb 28, 2025 |
|
S3. Ep. 41: Nourishing Your Body Without Dieting – How to Eat Well with Freedom and Intention
|
Feb 21, 2025 |
|
S3. Ep. 40: Meal Planning Made Easy
|
Feb 08, 2025 |
|
S3. Ep. 39: Fit for the Kingdom: Why the Church Must Care About Health
|
Jan 31, 2025 |
|
S3. Ep.38: Why You Obsess or Neglect Your Body
|
Jan 10, 2025 |
|
S3. Ep. 37: The 7 Life-Changing Habits You Need for True Health and Lasting Freedom
|
Jan 04, 2025 |
|
S2. Ep. 36: Grace Filled Healthy Holidays
|
Dec 13, 2024 |
|
S2. Ep. 35: Body Image Battles. Reclaiming Body Confidence.
|
Nov 22, 2024 |
|
S2. Ep. 34: Overcoming the Weight of Perfectionism
|
Nov 15, 2024 |
|
S2. Ep. 33: Open Door Living: Embracing Biblical Hospitality
|
Nov 08, 2024 |
|
S2. Ep. 32: Sweaty Bible Study. Disciple Makers.
|
Nov 01, 2024 |
|
S2. Ep. 31: I'm Back...again. Life Update.
|
Oct 25, 2024 |
|
S2. Ep. 30: What Your Fitness Trainer Wants You to Know
|
Aug 30, 2024 |
|
S2. Ep. 29: Made to Shine with Guest Annie Mayfield
|
Aug 23, 2024 |
|
S2. Ep. 28: Q & A with Torie
|
Aug 16, 2024 |
|
S2. Ep. 27: I'm Back! Season 2 Kick Off
|
Aug 09, 2024 |
|
Ep. 26: Baking with Purpose with Guest Katie Stymiest
|
Jun 28, 2024 |
|
Ep. 25: Unfinished: Why We Quit and How to Follow Through
|
Jun 21, 2024 |
|
Ep. 24: Break Up With The Grind. The Power of Rest.
|
Jun 14, 2024 |
|
Ep. 23: Supplements. Should you take them and are they important?
|
May 31, 2024 |
|
Ep. 22: A Genuine Discussion About Friendship with Guest Adrienne Edge
|
May 24, 2024 |
|
Ep. 21: Is it ok for Christians to Want to Lose Weight?
|
May 17, 2024 |
|
Ep. 20: Mind and Body Wellness with Guest Bri Joy
|
May 13, 2024 |
|
Ep. 19: Strength vs. Cardio
|
May 03, 2024 |
|
Ep. 17: Building and Breaking Habits That Last
|
Apr 19, 2024 |
|
Ep. 16: If you're doing "everything right" but not seeing results...this is for you!
|
Apr 12, 2024 |
|
Ep. 15: Food Freedom with Guest Cara Price
|
Apr 05, 2024 |
|
Ep. 13: Let's Chat: Life Update
|
Mar 22, 2024 |
|
Ep. 12: Ushering Others to God with Guest Mimi Yanez
|
Mar 15, 2024 |
|
Ep. 11: Content but Hungry
|
Mar 08, 2024 |
|
Ep. 10: Spiritual Gifts--What are they?
|
Mar 01, 2024 |
|
Ep. 9: N.E.A.T: How to Move More
|
Feb 23, 2024 |
|
Ep. 8: Body Idolization to Freedom with Guest Tiffany Phillips
|
Feb 16, 2024 |
|
Ep. 7: Raising Resilient Kids...and how to be resilient yourself
|
Feb 09, 2024 |
|
Ep. 6: Healthy Family Living with Guest Adrienne Edge
|
Feb 02, 2024 |
|
Ep. 5: From Body Building to a Life of Faith with Guest Tammy LaFleur
|
Jan 26, 2024 |
|
Ep. 4: All About Protein
|
Jan 19, 2024 |
|
Ep. 3: Limited vs. Growth Mindset
|
Jan 12, 2024 |
|
Ep. 2: What does healthy living really look like?
|
Jan 06, 2024 |
|
Rise with Grace: A 30 Day Challenge
|
Jan 02, 2024 |
|
Ep.1: Welcome! My story and hope for this podcast.
|
Dec 29, 2023 |
|
Trailer--Welcome!
|
Dec 29, 2023 |