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Episode | Date |
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Age is just a number, not a prescription for your potential according to Pamela DeLoatch and Brooke Shields
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Mar 31, 2025 |
Menopause sucks, but it doesn’t have to; talking about tangible solutions to help women through this transition
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Mar 17, 2025 |
Failure to Launch: How to create healthy boundaries when your adult children return to the nest
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Feb 24, 2025 |
Divorce doesn’t have to be the end of the world; it can be the beginning of a new chapter
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Feb 10, 2025 |
Ozempic, Wegovy, Mounjaro; Drugs leading the weight loss drug revolution, who they are meant for and how they work
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Jan 27, 2025 |
Mary Eisenhauer: Author examines what it looks like to reimagine your life at any age
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Jan 13, 2025 |
Sharon Lawrence: North Carolina native stars in one-woman play about Katharine Graham from the Washington Post
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Jan 04, 2025 |
Full Circle: My very first guest, former WRAL TV personality Sloane Heffernan, interviews me!
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Dec 30, 2024 |
The Kay Yow Cancer Fund honors the legacy of a coach who deeply inspired women on and off the court
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Dec 21, 2024 |
Julie McKnight: From celebrity wife, to foster parent, to international performer, Julie leads with love and joy
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Dec 16, 2024 |
Holly Richard: The loss of her son, an Army veteran, to a brain tumor, turns her into an author and an advocate
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Dec 09, 2024 |
Maura Allard: From addiction, to business owner, to realtor, woman trades mainstream success for the metaphysical world and a life reset
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Dec 02, 2024 |
Florence Nash: A poet, musician, traveler, and lover of all things that spread joy and hold purpose
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Nov 25, 2024 |
B.J. Council: Former Deputy Police Chief now helps builds bridges between the Black community and law enforcement
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Nov 18, 2024 |
Tina Tart: Embracing life with gusto despite a mental health diagnosis and a battle with breast cancer
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Nov 11, 2024 |
Martha Lopez-Anderson: After losing a child, this mother is on a mission to prevent deaths of children from sudden cardiac arrest
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Nov 04, 2024 |
Niki Cross: Human sex trafficking survivor of Rodney Alcala speaks about the horror she endured
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Oct 28, 2024 |
Marla Bedrosian: She went from a comfortable, corporate job to a farmer and a boutique winemaker in California
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Oct 21, 2024 |
Darlena Moore: Former foster child from hurricane-ravaged Western North Carolina helps foster children pay for college
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Oct 14, 2024 |
Christine Amoroso: She decided she deserved happiness and went to Italy to find her family roots and found a new life in the process
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Oct 07, 2024 |
Susan Murphy: Broadcaster to voice coach, Susan Murphy has reinvented herself more times than Madonna
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Sep 30, 2024 |
Shea Butler: This writer was once chased by lions on horseback in Africa and lived to tell the story and many others
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Sep 23, 2024 |
Crystal Roberts: Communications expert looks adversity in the face at every turn and forges ahead
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Sep 16, 2024 |
Cara Amore: From chef, to private investigator, to stand-up comic, she has made transformation her life’s work
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Sep 09, 2024 |
Kathy Olevsky: A black belt, a karate instructor, an expert in self-defense reflects on her path forward after being diagnosed with an incurable illness
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Sep 02, 2024 |
Lynn Wilder: Loss of a child leads woman into a healing practice
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Aug 26, 2024 |
Valerie Fields: Despite obstacles, she puts everything on the line to create and run her own public relations firm
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Aug 19, 2024 |
Sara West: A divorced mother changes careers to become a family lawyer to help other women in her situation
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Aug 12, 2024 |
Robbie Hardy: An entrepreneur’s entrepreneur who helps women business owners get started
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Aug 05, 2024 |
Lisa Lofty: Fitness guru, hiking guide and caregiver for her mother believes you have a lot of living yet to do
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Jul 29, 2024 |
Debbi Mack: After a suffering a stroke in a bookstore bathroom, this writer decided life was too short to wait for your dreams
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Jul 22, 2024 |
Susanne Morais: Educator turned hypnotherapist shares her wisdom about the transformative powers of hypnotherapy
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Jul 15, 2024 |
Jeanie Chang: Therapist travels the world talking about mental health through the lens of Korean dramas
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Jul 08, 2024 |
Janet Cowell: From finance to a life of public service, she embodies what it means to be a strong and compassionate leader
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Jul 01, 2024 |
Cheyanne Headen: From the bright lights of Hollywood to the streets of Raleigh, she leads with humanity
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Jun 24, 2024 |
Mary Angelini: A mother and a daughter who is living with Down Syndrome create a successful business employing people with special abilities
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Jun 17, 2024 |
Marcy Bullock: From college professor who helped students practice happiness to career coach who empowers women and believes in “sweaty, messy beauty”
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Jun 10, 2024 |
Brenna Crowson: Paralegal, fitness teacher, focuses on helping others through grief after son's loss
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Jun 03, 2024 |
The Unsinkable Yvonne Simons: dreams of Broadway lead improbably to television news and a life of discovery
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May 27, 2024 |
Karen Woomer: Colon cancer survivor finds healing in helping others
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May 20, 2024 |
Deanna Jones: Business professional finally reveals her true gender and her authentic self in her fifties
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May 13, 2024 |
Megan Sumrell: Teaching working mothers how to find organization and harmony amid the chaos
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May 06, 2024 |
Leslie Matz: Woman in NFL leadership roles turns to teaching to find work/life balance
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Apr 29, 2024 |
Sharon Hill: Failing college student ends up with an MBA, a job at IBM, and a passion for etiquette
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Apr 22, 2024 |
Aletia Ferreira: Dancer from South Africa finds success in the U.S. in an unlikely place
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Apr 15, 2024 |
Lorraine Woodward: A Woman Living with a Disability Wants to Make Travel Accessible for Everyone
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Apr 08, 2024 |
Sharon Lawrence: From NYPD Blue to a TV, Film, and Theater Star, She Continues to Reinvent Herself
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Apr 01, 2024 |
Divya Parekh: From Corporate America to Coach and Influencer
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Mar 25, 2024 |
Nancy Popkin: Financial independence after divorce in a surprising new chapter
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Mar 18, 2024 |
Karen Alston: A fierce women's advocate who champions equity, education, and personal transformation
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Mar 11, 2024 |
Dori Staehle: After a freak accident a woman says drum therapy saved her life
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Mar 04, 2024 |
Florence Melin: Bringing French food and community to the table
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Feb 26, 2024 |
Maureen Mountcastle: Midlife actress is still getting gigs and coaching young performers
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Feb 19, 2024 |
Jerri Williams: From a trailblazing FBI agent to a homerun podcaster
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Feb 12, 2024 |
Joanne Rohde: Former Red Hat COO continues to break glass ceilings
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Feb 05, 2024 |
Mary Easley: From North Carolina's First Lady to grandmother and everything in between
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Jan 29, 2024 |
Miriam Melvin: Elevating Black voices and becoming a fitness leader
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Jan 22, 2024 |
Dr. Hope Seidel: From pediatrician to parenting coach
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Jan 15, 2024 |
Barb: A widow journeys through grief finding love online and a second chance at happiness
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Jan 10, 2024 |
Sloane Heffernan: From NFL cheerleader to entrepreneur
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Jan 03, 2024 |