“Change Your Focus: A Mindfulness Podcast" designed to inspire and center you, premiering January 1st at 7AM PST on YouTube, Spotify, Apple, and wherever you listen to your favorite podcasts. I am Dr. Sayiba Aiko, your host and Transformational Life Coach, Life Integration Specialist, and Mindfulness Practitioner. As a Life Coach, I am enJOY helping individuals discover their purpose, overcome challenges, and live authentic lives. Join me on this weekly transformational journey every Monday in 2024, as we breathe, meditate, and change our future. Namaste.