Meditation Tides with Michelle's Sanctuary
By Michelle Hotaling
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Michelle Hotaling
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 12
Description
Welcome to Meditation Tides with Michelle's Sanctuary—your mindful escape from anxiety and stress. Join Michelle for brief yet impactful meditations, setting intentions for a purposeful day as you explore your inner sanctuary. Imagine this podcast as your personal retreat, a tool to navigate life's currents. Each episode propels lasting mindfulness habits, transforming moments into opportunities for self-discovery. Let the tides of imagination create a ripple of positivity throughout your day.
| Episode | Date |
|---|---|
|
10-Minute Guided Meditation for Dealing with Change: The Willow Tree
|
Apr 16, 2024 |
|
8-Minute Morning Meditation for Anxiety: Wake Up With Bliss
|
Apr 09, 2024 |
|
10-Minuted Guided Meditation: Morning Manifestations
|
Apr 02, 2024 |
|
Harvest Optimism: 10-Minute Meditation for Positive Thinking
|
Mar 25, 2024 |
|
10-Minute Morning Meditation: Your Big Day | Visualization for Success and Anxiety Relief
|
Feb 13, 2024 |
|
Pet Loss Meditation: Somewhere Over the Rainbow Bridge
|
Feb 06, 2024 |
|
Don't Stop Believing: Morning Meditation
|
Jan 30, 2024 |
|
Morning Dreamweaving | 10-Minute Meditation
|
Jan 23, 2024 |
|
Finding Light in Grief: Guided Morning Meditation
|
Jan 16, 2024 |
|
Breathe it Away | 15-Minute Guided Meditation to Relieve Anxiety and Stress
|
Jan 09, 2024 |
|
Migraine Relief Meditation: The Forest Oasis
|
Jan 07, 2024 |
|
Be Kind to You | 10-Minute Morning Meditation
|
Jan 02, 2024 |