Well, Now

By Slate Podcasts

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Category: Mental Health

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Subscribers: 12
Reviews: 0
Episodes: 51

Description

We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health. Others see it as becoming a more effective self-advocate when navigating our health challenges, or creating a balance in work, fitness, and family that promotes a sense of well-being. However we define wellness, we can all use advice from thoughtful people about how to find it for ourselves. That’s the mission of Slate’s new podcast ‘Well, Now.’ Each week, our expert hosts will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it.

Episode Date
The Future of Wellness
Dec 18, 2024
Is Longer Life Really Possible?
Dec 11, 2024
Staying Sober This Holiday Season
Dec 04, 2024
More Than Hot Flashes: Breaking the Silence on Menopause
Nov 27, 2024
Creating an Exercise Routine That’s Right for You
Nov 20, 2024
Being a "Likeable Badass" Could Improve Your Health
Nov 13, 2024
Getting to the Heart of Hormonal Health
Nov 06, 2024
Weed’s Growing (and Alarming) Side Effects
Oct 30, 2024
Puberty is Starting Earlier and Lasting Longer. Why?
Oct 23, 2024
Can Kids Be Healthy at Any Size?
Oct 16, 2024
Are Supplements Actually Worth It?
Oct 09, 2024
What It’s Really Like to Take Ozempic
Oct 02, 2024
The Truth About IUDs
Sep 25, 2024
Who Cares for the Caregivers?
Sep 18, 2024
How to Prepare for Back-to-School Season
Sep 11, 2024
What Drag Queens Can Teach Us About Healthcare
Sep 04, 2024
Eating for Health
Aug 28, 2024
How to Reclaim Your Life After a Health Crisis
Aug 21, 2024
Food Is More Than Fuel
Aug 14, 2024
No, Netflix Isn’t Forcing You to Go Vegan
Aug 07, 2024
How to Avoid Heat-Related Illness
Jul 31, 2024
Gut Check: How to Master Your Microbiome
Jul 24, 2024
How Nick Cannon Got Celebrities to Open Up About Their Mental Health
Jul 17, 2024
The Full Truth About Ozempic
Jul 10, 2024
Michelle Obama Gets Health Advice from This Gyno. Now You Can, Too.
Jul 03, 2024
Psychedelics' Long Strange Trip to the Doctor's Office
Jun 26, 2024
Meet Gwyneth Paltrow’s Mold Guy
Jun 19, 2024
Doctors Agree: Obesity is a Disease. The Public Needs to Catch Up.
Jun 12, 2024
The Isolation of a Life-Threatening Diagnosis
Jun 05, 2024
How Doulas Make Childbirth Safer For Everyone
May 29, 2024
“As Little Regulation as Guns”: How Social Media Hurts Youth Mental Health
May 22, 2024
Is Biohacking a Scam?
May 15, 2024
Overcoming a Complicated Pregnancy
May 08, 2024
How a Former Surgeon General Took on a $5,000 ER Bill
May 01, 2024
Living and Loving With OCD (feat. Allison Raskin)
Apr 24, 2024
We Don’t Need to Cure Autism
Apr 17, 2024
Most Skincare Products are BS. Here Are the Facts.
Apr 10, 2024
Spring Cleaning Your Medicine Cabinet
Apr 03, 2024
Eating Disorders Are Rising Among Boys. Why?
Mar 27, 2024
"People Feel Like They’re Drowning": The Long Covid Survivors Left Behind
Mar 20, 2024
Life After Lockdown
Mar 13, 2024
How Your Food Can Fight Climate Change
Mar 06, 2024
Ending Racism in Healthcare
Feb 28, 2024
Is it Burnout? Or, Do You Have a Busy Brain?
Feb 21, 2024
What We Get Wrong About Love
Feb 14, 2024
Football’s Concussion Crisis Starts Young
Feb 07, 2024
How ER Taught Thousands Of Viewers About Cervical Cancer
Jan 31, 2024
Breaking Up With Diet Culture
Jan 24, 2024
What “Wellness” Is and Isn’t
Jan 17, 2024
A Toast to Dry January
Jan 10, 2024
Introducing: Well, Now
Jan 04, 2024