The Dr. Jules Plant-Based Podcast

By Dr. Jules Cormier (MD)

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Category: Nutrition

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Subscribers: 5
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Episodes: 152

Description

Hey, I’m Dr. Jules! I’m a medical doctor, teacher, nutritionist, naturopath, plant-based dad and 3X world championships qualified athlete. On this podcast we’ll discuss the latest in evidence-based and plant-based nutrition, including common nutrition myths, FAQs and tips on how to transition towards a healthier dietary pattern and lifestyle that creates little friction with your busy life!


Episode Date
Électrolytes ou marketing ?
Jun 14, 2026
From The Heart #23: How To Spot Bad Science In Wellness Claims
Jun 10, 2026
The Eye Doctor Prescribed Kale
Jun 07, 2026
Conversations du coeur #22: Le Microbiome
Jun 03, 2026
Les protéines végétales comparées aux protéines animales
May 31, 2026
Conversations Du Coeur #21: Une histoire de résilience
May 27, 2026
Stop Stressing About Microplastics And Check Your Blood Pressure
May 24, 2026
Conversations Du Coeur #20: L'exercice comme médicament
May 20, 2026
Public Health Behind The Headlines: An Interview with Dr. Yves Léger (Bilingual Episode)
May 17, 2026
Conversations Du Coeur #19: Démence et Statines
May 13, 2026
Heart Disease Made Simple
May 10, 2026
From The Heart #18: Rethinking Processed Food
May 06, 2026
You Can Learn To Change If You Practice It
May 03, 2026
From The Heart #17: From Fundraiser To Food As Medicine
Apr 29, 2026
A Practical Guide To Food Processing And Health
Apr 26, 2026
Conversations Du Coeur #16: Le Sommeil
Apr 22, 2026
My Love Hate Relationship With Healthcare
Apr 19, 2026
From The Heart # 15: On Food And Health
Apr 15, 2026
Dre Lise Babin: An interview with a friend and president of the NBMS
Apr 12, 2026
Conversations Du Coeur #14: Le pouvoir de l’exercice
Apr 08, 2026
Two Diets With The Same Calories Can Lead To Different Bodies
Apr 05, 2026
From The Heart #13: Lifestyle Medicine, Plant-Rich Eating, And Real-World Habits
Apr 01, 2026
Fasting, Chrononutrition, And The Breakfast Debate
Mar 29, 2026
From The Heart #12: Chia Seeds, Yuka Scores, And The Dose That Makes The Poison
Mar 25, 2026
From Pantry Staples To Family-Friendly Plant Meals
Mar 22, 2026
From The Heart #11: Food Noise And GLP-1s
Mar 18, 2026
We Can’t Medicate Our Way Out Of A Lifestyle-Driven Epidemic
Mar 15, 2026
From The Heart #10: Sleep, Strength, And Smarter Habits
Mar 11, 2026
Gluten: Friend Or Foe
Mar 08, 2026
From The Heart #9: Rethinking Weight Loss Drugs
Mar 04, 2026
FODMAPs, Fear, And Finding Your Dose
Mar 01, 2026
From The Heart #8: Rethinking Plant-Based: Progress Over Perfection
Feb 25, 2026
Collagen Claims, Clear Science
Feb 22, 2026
Conversations du coeur #7: Sarcopénie, MPOC et les maladies évoluant sous le radar
Feb 18, 2026
Chrononutrition: Why Meal Timing Changes Your Health
Feb 15, 2026
Conversations du cœur #6: La nutrition et la demence
Feb 11, 2026
From Burnout To Balance: Why Sleep Beats Hustle
Feb 08, 2026
From The Heart #5: Why Fear-Based Health Content Is Damaging Your Journey
Feb 04, 2026
The Trauma That Shaped Me
Feb 01, 2026
From the Heart #4: A Day in the Life of a Family Doctor
Jan 28, 2026
Antibiotics: Use With Care
Jan 25, 2026
From The Heart #3: Beyond the Scale - Understanding Your Body's True Composition
Jan 21, 2026
Fiber That Fights Back
Jan 18, 2026
Conversations du cœur #2: Les menaces silencieuses que les gens ignorent
Jan 14, 2026
Raising Kids In The Algorithm Age
Jan 11, 2026
From The Heart #1: Gaining Health Instead of Losing Weight
Jan 07, 2026
Looking Back & Looking Forward
Jan 04, 2026
Breaking Free from Chronic Inflammation
Dec 28, 2025
Bloodwork Basics: When Testing Makes Sense
Dec 21, 2025
Outsmarting Osteoporosis: How to Build and Maintain Strong Bones at Any Age
Dec 14, 2025
The Nutrition Myths That Need to Die in 2025
Dec 07, 2025
Magnesium: Running On Empty
Nov 30, 2025
You Can't Outrun Your Fork: Exercise Myths Debunked
Nov 23, 2025
The Healthcare Crisis: Root Causes and Lifestyle Solutions
Nov 16, 2025
Your Vitamins Might Be Hurting You More Than Helping
Nov 09, 2025
Behind the White Coat: What Your Doctor Wishes You Knew
Nov 02, 2025
Habits Over Hacks: Why Health Information Deserves Depth
Oct 26, 2025
Dying Teaches Us How To Live: A Doctor's Reflection
Oct 19, 2025
Why Real Men Get Checkups: A Guide to Preventative Health
Oct 12, 2025
The Truth About Fasting: Beyond the Hype
Oct 05, 2025
Les suppléments d’oméga-3, utiles ou non?
Sep 28, 2025
Beyond Hot Flashes: Understanding the Change and Thriving Through Menopause
Sep 21, 2025
Weight Gain After 40: The Science and Solutions
Sep 14, 2025
Creatine, seulement pour les athletes?
Sep 07, 2025
The Silent Danger: How Sleep Apnea Impacts Your Health
Aug 31, 2025
Pseudoscience Exposed: How to Spot Wellness Trends That Don't Work
Aug 24, 2025
Excès et déficiences dans la diète canadienne typique
Aug 17, 2025
Fear and Hope: My Personal Journey with Alzheimer's
Aug 10, 2025
Healing Through Habits: A Doctor's Journey to Reversing Chronic Disease
Aug 03, 2025
Your Plate, Our Planet: How Diet Reshapes Earth's Health
Jul 27, 2025
Coffee: Medicine in a Mug?
Jul 20, 2025
The Science of Sleep & How Hormones Shape Your Health
Jul 13, 2025
Est-ce que les supplements de Vitamine C sont utiles?
Jul 06, 2025
Why Doctors Don't Know Nutrition
Jun 29, 2025
Cheat Days: Good or Bad?
Jun 22, 2025
Phytonutrients: The Chemicals That Give Plants Their Power
Jun 15, 2025
Le perte de poids: notre biologie et notre environnement
Jun 08, 2025
Omega-3, should you be supplementing?
Jun 01, 2025
Les risques d’une diète mal planifiée
May 25, 2025
Colorants artificiels - cancérigènes ou chemophobie?
May 18, 2025
4 Basic Steps Towards A Healthier Diet
May 11, 2025
Creatine, should you be supplementing?
May 04, 2025
Wellness, Weight Loss & Plant-Based Diets
Apr 27, 2025
L’alimentation du Canadien moyen
Apr 20, 2025
Les “Bons” et “Mauvais” Nutriments
Apr 13, 2025
The Anti-Inflammatory Diet: Part 2
Apr 06, 2025
The Anti-Inflammatory Diet: Acute vs Chronic Inflammation Part 1/2
Mar 30, 2025
Les 5 Concepts Clés en Nutrition
Mar 23, 2025
Busting Myths and FAQ’s About Plant-Based Diets
Mar 16, 2025
Mon Top 5 Aliments Anti-Inflammatoires
Mar 09, 2025
The Top 5 Reasons To Go Plant-Based
Mar 02, 2025
La Diète Anti-Inflammatoire: Partie 2/2
Feb 23, 2025
Understanding the Nuances Behind “Good and Bad” Macronutrients
Feb 16, 2025
La diète anti-inflammatoire: Partie 1/2
Feb 09, 2025
The 5 Key Nutritional Science Concepts You Must Understand
Feb 02, 2025
Les défis de la vie plant-based: une conversation avec Mélissa, ma conjointe Ninja
Feb 01, 2025
Cosser T’en Penses? Nuances, exagérations et manipulations de la science
Dec 22, 2024
Les ados sont curieux par rapport aux habitudes de vie saines!
Dec 15, 2024
Stop stepping over dollars to pick up pennies
Dec 08, 2024
Everything in Moderation?
Dec 01, 2024
Les paramètres anthropométriques, la TA, le poids et le sommeil
Nov 24, 2024
Connaissez vous vos chiffres ? Les paramètres sanguins à connaître
Nov 17, 2024
Superfood Secrets: Turmeric, The Golden Spice
Nov 10, 2024
Changing Is Hard: Must Knows Before Attempting Lifestyle Changes
Nov 03, 2024
Are Fake Meats Healthy?
Oct 27, 2024
The Keto Diet
Oct 20, 2024
Gut Health 101: Cramps, bloating, IBS, FODMAPS, Gluten
Oct 13, 2024
La santé de l’homme et les plus grands tueurs
Oct 06, 2024
Coconuts, Coconut Milk, Water & Oil: Healthy or Hype?
Sep 29, 2024
My Top Tips For Those Curious About Transitioning To A Plant-Based Diet
Sep 22, 2024
Cheers: The Health Implications Of Alcohol
Sep 15, 2024
The Pros and Cons of Dairy
Sep 08, 2024
Soy Myths Debunked
Sep 01, 2024
Le Foie Gras - La stéatose hépatique
Aug 25, 2024
Managing Blood Pressure With Food And Lifestyle
Aug 18, 2024
The Paleo Diet
Aug 11, 2024
Superfood Secrets: Kombucha, Potion or Poison?
Aug 04, 2024
Frozen Produce Versus Conventional: Which One Is Healthier?
Jul 28, 2024
Votre métabolisme, son dysfonctionnement et son lien avec le diabète
Jul 21, 2024
Superfood Secrets: Nutritional Yeast and Vitamin B12
Jul 14, 2024
The Anti-Inflammatory Diet
Jul 07, 2024
Si on pourrait mettre l’exercice dans une pillule
Jun 30, 2024
Trouvez Votre Pourquoi
Jun 23, 2024
Foods To Prevent And Fight Breast Cancer
Jun 16, 2024
Cholesterol: The Silent Killer
Jun 09, 2024
The Science Of Losing Weight And Keeping It Off
Jun 02, 2024
La performance athlétique sur un régime à base de plantes
May 26, 2024
Food For Menopause And Hormone Health
May 19, 2024
The Gut-Brain Connection: The Link Between Food And Mental Health
May 12, 2024
Raising Plant-Based Kids
May 05, 2024
Le cholestérol et les maladies cardiovasculaires
Apr 29, 2024
Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
Apr 22, 2024
Protein Bars And How To Choose The Right One For You
Apr 14, 2024
Le dosage fait le poison
Apr 08, 2024
What you should know about iron
Mar 31, 2024
The Alcoholic That Changed My Life
Mar 24, 2024
Le cancer du colon et votre nutrition
Mar 17, 2024
What I Eat In A Day
Mar 10, 2024
The Blue Zones Of Longevity
Mar 03, 2024
Les différents laits à base de plantes
Feb 25, 2024
The Protein Panic: Part 2/2, Protein Quality and Digestibility
Feb 22, 2024
The Protein Panic: Part 1/2
Feb 20, 2024
The Truth About Fat: All You Need To Know
Feb 18, 2024
La magie du microbiome et son impact sur la santé globale
Feb 11, 2024
Everything Carbs: Are They Really The Enemy?
Feb 04, 2024
The Nuances Behind Calories IN and Calories OUT
Jan 28, 2024
Obesity, Processed Foods And Their Connections
Jan 22, 2024
C’est normal d’être confus: les contradictions en nutrition
Jan 21, 2024
Why You Should Consider Trending Towards More Plants!
Jan 19, 2024
La santé sur un spectrum: c’est rarement blanc ou noir
Dec 29, 2023
My Bizarre, Yet Remarkable Origin Story
Jun 24, 2023
Welcome To The Show! This Is My "Why"
Jun 24, 2023