Life in Stride
By OTQ Boyz
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Category: Running
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Subscribers: 4
Reviews: 0
Episodes: 272
Description
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
| Episode | Date |
|---|---|
|
#272 Jonathan Gault - What Makes LetsRun Special, Top 3 Americans at Boston, Josh Kerr World Record?
|
Apr 02, 2026 |
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#271 - McKirdy Marathon Sub-2:20 Attempt Recap
|
Mar 31, 2026 |
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#270 - Instagram Q + A: Running Mentors, Building a Running Community, Coros > Garmin?
|
Mar 30, 2026 |
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#269 Corbin Harris - How to Break 15 in the 5k, Why Speed Blocks Are Important, Going All In to OTQ
|
Mar 29, 2026 |
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#268 Ben Felton & Felix Waldek - Berlin Half Marathon Preview
|
Mar 27, 2026 |
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#267 - Scotty's 10k Recap, Will Chris Break 2:20 at McKirdy?, Heat Training vs. Altitude Training
|
Mar 26, 2026 |
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#266 - Clayton Young to Brooks, Josh Kerr Defeats Cole Hocker, Mantz Ready for Boston?
|
Mar 24, 2026 |
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#265 Zach Bitter - Switching to High-Carb Fueling, How to Train for Ultra Marathon World Records
|
Mar 23, 2026 |
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#264 - McKirdy Sub-2:20 Preview, Puma Fast R3 Review, Listener Questions Answered
|
Mar 21, 2026 |
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#263 Jon Green - Best Way to Pace a Marathon, Reacting to Rory's NYC Half, Coaching Style & Insights
|
Mar 19, 2026 |
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#262 Johannes Motschmann - Sub-2:10 Marathon Prep , Favorite Adidas Shoes, How to Pace a Marathon
|
Mar 17, 2026 |
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#261 - Weekend Recap: NYC Half, NCAA Indoors, Barcelona Marathon
|
Mar 16, 2026 |
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#260 Yowana - Top 3 Marathon Supershoes, How He Went From 3:19 to 2:30 in the Marathon
|
Mar 14, 2026 |
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#259 - What Danny Learned Training with Pro Runners in Flagstaff for a Weekend
|
Mar 12, 2026 |
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#258 - Scotty Sub-16 5K Recap, Strieg Injury Scare 3 Weeks Before McKirdy?
|
Mar 10, 2026 |
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#257 Ben Felton - Why No Rotterdam Marathon?, Barcelona Half Recap, Training Camp in Spain
|
Mar 09, 2026 |
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#256 - Marathon in North Korea, Scotty Sub-16 5k on Saturday?, USATF Half Champs Drama Resolution
|
Mar 05, 2026 |
|
#255 - US Half-Marathon Champs Wrong Turn, Tokyo Marathon Thoughts, Scottty's Weekend with Floberg
|
Mar 03, 2026 |
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#254 - Smack Talk Cool or Not?, Stories from Europe, Training Updates
|
Feb 28, 2026 |
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#253 Ethan Shuley - Running 2:07 at Osaka Marathon to Become 7th Fastest American All-Time
|
Feb 26, 2026 |
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#252 Trevor Giampa - The Ultra Hybrid Athlete: 5 Hour Treadmill Run and 225 Bench Press 20 Times
|
Feb 25, 2026 |
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#251 Max Davies - The Future of Canadian 1500m Running, Signing with Brooks as a Senior in College
|
Feb 20, 2026 |
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#250 Trenton Sandler - Documenting the Journey to a Sub-4 Mile & Navigating NIL as a D1 Athlete
|
Feb 18, 2026 |
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#249 - Mesa Marathon Recap: Danny Runs 2:37 for a Huge PR
|
Feb 17, 2026 |
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#248 Morgan McDonald - Leaving OAC + New Coach, Goals for 2026 and Beyond, The Future of Coffee Club
|
Feb 14, 2026 |
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#247 - Banter with the Boys & Mesa Marathon Preview
|
Feb 12, 2026 |
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#246 Sydney Park - Running Over 6,000 Miles in 2025, What Going All In Really Looks Like
|
Feb 10, 2026 |
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#245 - Puma Fast R3 > Nike AlphaFly, World Half Record Denied, Is Winter Over Yet?
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Feb 06, 2026 |
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#244 Joe McMahan - 4:41 to 2:52 Marathon, Azoia Gels Re-Launch, Realities of Entrepreneurship
|
Feb 04, 2026 |
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#243 - Hanes/Miller Drama, ASICS Metaspeed Ray = GOAT?, Strieg Baby Gender Revealed
|
Feb 03, 2026 |
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#241 Michael Ottesen - Making the Boston Marathon Elite Field, 2025 Recap, Top 10 Running Pet Peeves
|
Feb 01, 2026 |
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#242 - London Marathon Elite Field Breakdown
|
Jan 30, 2026 |
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#240 Dylan Belles - Chasing a 3rd Marathon OTQ, Moving to Flagstaff to Pursue the Dream
|
Jan 29, 2026 |
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#239 - Olympic Trials Marathon in STL? + Way Too Early Picks, Danny Peak Long Run in Snowpocalypse
|
Jan 27, 2026 |
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#238 - Boston Marathon Elite Field Breakdown with Jacob Thomson
|
Jan 25, 2026 |
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#237 Ben Felton - New 5k/10k PBs, How to Run Fast at Boston, World XC Thoughts, New 1500 WR in 2026?
|
Jan 23, 2026 |
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#236 - New Coach + McKirdy for Strieg?, Danny's Final Prep for Mesa, How Cold is Too Cold to Race?
|
Jan 21, 2026 |
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#235 Ellis Cross - From Defeating Mo Farah as a Club Runner to Pro Runner Preparing to Debut in 2:09
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Jan 19, 2026 |
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#234 Mark Dowdle - Favorite to Win BPN Last Man Standing?, Mentality Needed to Win Backyard Ultras
|
Jan 17, 2026 |
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#233 - The Houston Marathon Recap
|
Jan 15, 2026 |
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#232 Rory Linkletter - Breaking the Canadian Half-Marathon Record and Going Sub-60 in Houston
|
Jan 14, 2026 |
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#231 Zouhair Talbi - Winning Houston Marathon in 2:05 (Third Fastest American All-Time)
|
Jan 13, 2026 |
|
#230 Mica & Adam Wood - Recapping Epic Performances at CIM and Marathon Project
|
Jan 11, 2026 |
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#229 Drew Hunter - Going All In for 2028 Olympics, New Sponsor/Training Setup, Life as a Family Man
|
Jan 08, 2026 |
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#228 Zouhair Talbi - 2:05 Marathon Attempt in Houston this Weekend, First Race Representing USA
|
Jan 06, 2026 |
|
#227 - The Houston Marathon Preview
|
Jan 03, 2026 |
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#226 Skylar Stidam - Winning Indy Half in 1:02 as a Full-Time Medical Student
|
Dec 31, 2025 |
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#225 - How to Structure a Marathon Block, Stories from Christmas, New Years Resolutions
|
Dec 29, 2025 |
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#224 - Jacob Cohen (The 5K Guy) - Running a 5k in a Hilarious Place Every Single Day
|
Dec 26, 2025 |
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#223 Kellen Runs Philly - Overcoming Addiction to 2:36 Marathoner & Recovery Advocate
|
Dec 24, 2025 |
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#222 - Running, Personal Life, Business: Our 2025 Recap
|
Dec 22, 2025 |
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#221 - Shoe Rotation + New Supplements, Swaggiest Runner on Earth?, Becoming a Mileage Baddie
|
Dec 20, 2025 |
|
#220 Jimmy Whelan - World Tour Cyclist Turned 61 Minute Half-Marathoner
|
Dec 18, 2025 |
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#219 Molly Born - Running 2:24 in Her Debut Marathon to Win CIM
|
Dec 16, 2025 |
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#218 Joseph Whelan - Running a Solo 2:09 Marathon Going for the Win at CIM
|
Dec 14, 2025 |
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#217 Jacob Thomson - Breakthrough 2:10 Marathon at CIM + Training Block Breakdown, Under Armour Shoes Legit?
|
Dec 12, 2025 |
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#216 - CIM Thoughts, Houston/Mesa Marathon Race Strategies & Training Updates, Long Steady Runs the Key?
|
Dec 10, 2025 |
|
#215 - Valencia Marathon Recap with Jake Barraclough & Ben Felton
|
Dec 08, 2025 |
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#214 - Strieg Dad Arc?, Winter Training Tips, Danny's New Rival
|
Dec 06, 2025 |
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#212 Ethan Shuley - From Leaving BYU's Team & Quitting Running to 2:11 Marathoner Living in Japan
|
Dec 04, 2025 |
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#213 - Previewing Valencia Marathon (WR Alert?), USA XC Champs, & CIM
|
Dec 03, 2025 |
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#211 Dr. Bill Evans - Carb Loading & Sleep, 10% Rule Deep Dive, Eating Hot Peppers to Prevent Cramps
|
Dec 02, 2025 |
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#210 - Thanksgiving Stories, Winter Training Updates, Danny & Scotty Fight Live
|
Dec 01, 2025 |
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#209 Joseph Whelan - Winning Indy Marathon in 2:12 During a 100 Mile Week
|
Nov 26, 2025 |
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#208 - NCAA XC Recap
|
Nov 24, 2025 |
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#207 Alex Schenk - From Tragedy to Triumph: The Story of Collegiate School Cross-Country
|
Nov 22, 2025 |
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#206 - Listener Q & A with the New Team Coaches + The Boys Get Roasted
|
Nov 20, 2025 |
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#205 Gabe Multer - Founder & CEO of Carbs Fuel: Solving Fueling Frustrations by Making His Own Gel
|
Nov 18, 2025 |
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#204 Gabi Rooker - From NCAA Champion Gymnast & Full-Time Physician Assistant to 2:24 Pro Marathoner
|
Nov 15, 2025 |
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#203 Dr. Bill Evans - What is Threshold Pace?, Running is More Mental Than You Think, Fix Your Achilles Issues
|
Nov 13, 2025 |
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#202 - Indianapolis Marathon Weekend Recap
|
Nov 10, 2025 |
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#201 Natosha Rogers - Living a Balanced Life as a 2:23 Marathoner
|
Nov 08, 2025 |
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#200 Kallup McCoy - Behind the Scenes Stories from Running Across America
|
Nov 06, 2025 |
|
#199 - NYC Marathon Elite Recap with Ben Felton
|
Nov 03, 2025 |
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#198 Hugo Fry - BPN 50 Miler Preview, Winning a 5-Day Stage Race in the Desert, Full-Time Content
|
Nov 01, 2025 |
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#197 - Listener Q&A: Marathon Training & Pacing Thoughts, Reflecting on Pod Growth, Is Truett Hanes That Guy?
|
Oct 29, 2025 |
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#196 - NYC Marathon Elite Field Preview + Iowa State XC Drama
|
Oct 27, 2025 |
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#195 Dakotah Popehn - Taking Another Step Towards Sub-2:20 with a 2:24 PR at the Chicago Marathon
|
Oct 25, 2025 |
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#194 - Our Thoughts on Tapering for Marathons, Danny's Final Touches on Indianapolis Marathon Block
|
Oct 23, 2025 |
|
#193 Ben Felton - Executing a Perfect Race to PR at the Chicago Marathon
|
Oct 21, 2025 |
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#192 - Chicago Marathon Elite Field Recap with Jacob Thomson
|
Oct 17, 2025 |
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#191 Curtis Beach - Fixing Your Running Form, How to Improve Top End Speed, Thoughts on Doping in Pro Sport
|
Oct 15, 2025 |
|
#190 - Chicago Marathon Weekend Recap
|
Oct 13, 2025 |
|
#189 - Scotty's Final Chicago Marathon Thoughts & Taper Crazies, Danny's Half-Marathon PR Recap
|
Oct 10, 2025 |
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#188 Rory Linkletter - Final Thoughts: Chasing the North American Record of 2:05:36 at the Chicago Marathon
|
Oct 08, 2025 |
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#187 Corbin Harris - What Happens When You Go All In
|
Oct 07, 2025 |
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#186 - Chicago Marathon Elite Field Preview
|
Oct 04, 2025 |
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#184 - Chicago Marathon Pace Plan for Scotty, Danny Sub - 1:16 Half?, Marriage Advice from the Boys
|
Oct 02, 2025 |
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#185 - Chicago Marathon 101 with Eric Floberg, Everything You Need to Know
|
Sep 30, 2025 |
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#183 Cole Gibbens - Berlin Marathon Recap + Difficult Training Block Explained, Future Plans & Long Term Vision
|
Sep 28, 2025 |
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#182 - Boston Marathon Cutoff Reaction, 5-4-3-2-1 Workout Explained, Training Updates
|
Sep 26, 2025 |
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#181 Iggy Gamboa - 2:38 Marathoner Turned Ironman, Reliving Boston with the Boys
|
Sep 24, 2025 |
|
#180 - World Champs 5k and 1500 Recaps, Berlin Marathon Thoughts & More!
|
Sep 22, 2025 |
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#179 Nick Bester - From Beginner to Sub Elite, His Story on Improving with Consistency
|
Sep 20, 2025 |
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#178 Mark Spewak - Creating a Coaching Empire, Cultivating the St. Louis Running Community
|
Sep 18, 2025 |
|
#177 - Striegel Goes Full Time Life in Stride + 2025 World Champs Reaction
|
Sep 15, 2025 |
|
#176 - Instagram Q + A with the Boys
|
Sep 12, 2025 |
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#174 Ashley Jones - How to be Extremely Resilient
|
Sep 10, 2025 |
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#175 - Boston Marathon Registration is THIS Week. Here’s Everything you Need to Know
|
Sep 09, 2025 |
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#173 - Live Reaction to Strieg MRI Result, the Boys are so Sober, Scotty Hidden Gem Preview
|
Sep 07, 2025 |
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#172 Jess Donohue - Chasing the Olympic Trials Dream
|
Sep 04, 2025 |
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#171 Sarah Perkins - The Leadville 100
|
Sep 03, 2025 |
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#169 - Celebrating with Friends: The Life In Stride ep 169 Special
|
Aug 29, 2025 |
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#170 Taggart Van Etten - Chasing the US 100 Mile Record
|
Aug 27, 2025 |
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#168 Shane Burke - Inside his Battle with Brain Cancer and Becoming an Ironman
|
Aug 22, 2025 |
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#167 Eric Floberg - Chicago Training Update, No Time Series Breakdown, Focusing on Your Passions
|
Aug 19, 2025 |
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#166 Johannes Motchsmann - Berlin Sub 2:10 Preview, Training in St. Moritz, Solving Cramp Problems
|
Aug 15, 2025 |
|
#165 - How to Defeat Burnout, Favorite Workouts, Danny Quits Zyn
|
Aug 12, 2025 |
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#164 - USA Outdoor Track Drama & Hot Takes, Interpreting Scotty’s Dreams, Treadmills & ChatGPT Tips
|
Aug 08, 2025 |
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#163 Everett Smulders - Lactate is My Trigger Word, Finishing an Ultraman, Moving to Amsterdam
|
Aug 06, 2025 |
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#162 - How to Choose a Marathon, Importance of Doing Hard Things, The State of Pro Running
|
Aug 02, 2025 |
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#161 Wyatt Moss - Living Out Your Wildest Dream Through Faith and Finding Purpose
|
Jul 29, 2025 |
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#160 Dream Podcast Guests, Danny’s Chipotle Addiction, Our Running Hacks
|
Jul 25, 2025 |
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#159 Brady Holmer - Will Creatine Make You Faster? 2:24 at Boston, Kenyan Doping
|
Jul 22, 2025 |
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#158 - Reacting to Ruth Chepngetich Doping News, Power Ranking Fruit, Tour de France
|
Jul 18, 2025 |
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#157 Scotty’s Chicago Weekend, Training Update (Strieg Injured), Starting Major Beef?
|
Jul 16, 2025 |
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#156 Zouhair Talbi - America’s New World Class Marathoner, What It Takes to Run 2:06
|
Jul 12, 2025 |
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#155 Phil Gore - World Record Holder for the Backyard Ultra
|
Jul 08, 2025 |
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#154 Banter With the Boys - Live From Scotty’s
|
Jul 06, 2025 |
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#153 Hugo Fry - Elite Marathoning (2:19 PB) with Occasional Shenanigans (2:26 in a Mario Costume)
|
Jul 01, 2025 |
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#152 Sage Canaday - Youngest Olympic Marathon Qualifier, Crazy Ultra Stories, Partying w/ Des Linden
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Jun 27, 2025 |
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#151 - 4th of July 5K Preview, Ran to Japan Conspiracy Theory, Unqualified Science
|
Jun 25, 2025 |
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#150 Katie Camarena - Top 3 Training & Recovery Tips, Making World XC Team, Joining Team Meridia
|
Jun 23, 2025 |
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#149 - Summer Training, Second Half 2025 Goals, and Fixing Scotty
|
Jun 19, 2025 |
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#148 Cody Taggart - Solo Speed Project, From Rock Bottom to Losing 120 Pounds & Ultramarathoner
|
Jun 18, 2025 |
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#147 Kim Gottwald - Co-Champ of BPN Ultra, Winning the Battle of the Mind
|
Jun 14, 2025 |
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#146 Frank Crisci - Top 3 Dos and Don’ts for Runners, 5th at BPN Ultra
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Jun 12, 2025 |
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#145 Crazy Marathon Stories
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Jun 10, 2025 |
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#144 Ben Felton (Ben is Running) - London Marathon Recap, Training in Kenya, Fall Race Plans
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Jun 07, 2025 |
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#143 Dakotah Popehn - Keys to Success in Training, Boston Marathon Recap, Goals Before Retirement
|
Jun 04, 2025 |
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#142 Kendall Fallas - BPN G1M Ultra Co-Champ: Unlocking New Physical Limits with Mental Strength
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Jun 02, 2025 |
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#141 - BAYSHORE MARATHON RECAP // Best Race of Our Lives?
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May 29, 2025 |
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#140 Roman Sierpina - 4:08 Mile in High School, Going D1, Importance of a Good Coach
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May 27, 2025 |
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#139 Lauren Osborne - Co-Founding the Exchange in Nashville, Training for BPN Backyard Ultra
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May 22, 2025 |
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#138 Lindsay Lamrock - 2:39 in 2nd Marathon, Balancing Training as Firefighter and Mom of 4
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May 20, 2025 |
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#137 - Peak Marathon Preview (Bayshore), Taper Crazies, Cheston is Sooooo Back
|
May 16, 2025 |
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#136 Nick Regas - Creating the Rocket Fuel of Run Nutrition, Going Sub 2:30 Twice in 2 Weeks
|
May 12, 2025 |
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#135 - Bayshore Fitness Check, Mindset During a Race, Danny’s Fav TV Shows
|
May 09, 2025 |
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# 134 Jess Donohue - Winning McKirdy in 2:40 (Debut), Defeating Injury Cycle
|
May 06, 2025 |
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#133 - The Boston Marathon Recap
|
May 03, 2025 |
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#132 Ron Mann - Coaching John Korir to Win the 2025 Boston Marathon
|
Apr 29, 2025 |
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#131 Johannes Motschmann - Running Boston as a Pro & Dealing with Adversity
|
Apr 26, 2025 |
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#130 Rory Linkletter - 6th Place Boston Marathon in 2:07
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Apr 23, 2025 |
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#129 Victor Smangs - Heat & Lactate Training, Sub 29 10K in Late 30s
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Apr 19, 2025 |
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#128 - Controversial Running Topics, Should We Do an Ultra?, Final Boston Thoughts
|
Apr 15, 2025 |
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#127 Haftu Knight - Pizza 90 Minutes Before a 2:09 Marathon, Training Insights, Going Pro
|
Apr 12, 2025 |
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#126 - 10 Miler Race Recap (Beef?), Boston Race Plans, Training Updates
|
Apr 09, 2025 |
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#125 Adam Walker - How to Make Huge Fitness Gains using the Lydiard Method
|
Apr 04, 2025 |
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#124 - Boston Marathon 101 With the King of Boston (Mike Korf)
|
Mar 31, 2025 |
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#123 Polly Cunes - 2:44 Marathon at 41, McKirdy Marathon Preview, Winter Training in Canada
|
Mar 28, 2025 |
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#122 Jake Barraclough/Ran to Japan - 2:14 Tokyo Marathon Recap, Injury Update, What’s Next
|
Mar 25, 2025 |
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#121 Eric Floberg & Clark Morin - McKirdy Marathon Preview
|
Mar 22, 2025 |
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#120 Michael Brizendine - Haiti Earthquake Survivor to Tech CEO, Using Running to Find Himself
|
Mar 18, 2025 |
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#119 Kallup McCoy - Running Across America, 62 miles Per Day
|
Mar 14, 2025 |
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#115 Luke Hopkins - Becoming an Ironman, Advocating for Mental Health
|
Mar 09, 2025 |
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#118 - Cheston is BACK - Q & A with the Boys
|
Mar 05, 2025 |
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#117 - How 100k+ People on the Internet Saw Danny Twerk
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Mar 01, 2025 |
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#116 Kyle Bowling - 3 Practical Ways to Not Get Injured, Using a Glucose Monitor to Perfect Fueling
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Feb 26, 2025 |
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#114 Johannes Motschmann - Self-Coached 2:10 Marathon/1:01 Half, High Mileage Training While Vegan
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Feb 22, 2025 |
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#113 Brady Holmer - Maurten Bicarb Explained, Key Supplements for Runners, Boston sub-2:25 Training
|
Feb 19, 2025 |
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#112 Tim Rossi - The Future of Bandit Running, Lost Boys, Keeping the Dream Alive
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Feb 15, 2025 |
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#111 Wyatt Moss - 7 Continents, 7 Days, 7 Marathons
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Feb 12, 2025 |
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#110 - How to Handle a Bald Eagle Interaction Mid-Run, Our Opinions on Alcohol, Training Updates
|
Feb 08, 2025 |
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#109 Weini Kelati - Breaking the US Half Record Twice, Racing the Olympic 10k, Making Dreams Reality
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Feb 05, 2025 |
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#108 Lindsey Bradley - Double Knee Surgery to Indy Marathon Course Record, Choosing Gratitude
|
Feb 01, 2025 |
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#107 - Austin Half Recap (PR City) & Danny Ran to Japan
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Jan 28, 2025 |
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#106 Michael Ottesen - How Breaking Through Mental & Physical Barriers Turned Into a 2:15 Marathon
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Jan 24, 2025 |
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#105 Aaron Gilliam - Self Coaching a Sub 4 Mile, Cayman Islands Marathon, Going All In on Yourself
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Jan 21, 2025 |
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#104 Monica & Isabel Hebner - From D1 Athletes to Olympic Trial Marathoners, Keeping Running Fun at an Elite Level
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Jan 17, 2025 |
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#103 Dee Roney - Chasing World Records in the Gym & Fast Times on the Roads
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Jan 14, 2025 |
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#102 Austin Half-Marathon Preview & Training Summary, Danny Quits Running for Skiing
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Jan 11, 2025 |
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#101 Adam Wood - Winning the Mental Battle of Running, Storytelling on YouTube and Training With Olympians
|
Jan 06, 2025 |
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#100 How We Built a Successful Podcast in 1 Year, the Best Year of Our Lives
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Dec 31, 2024 |
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#99 Life Advice, If We Got Arrested, and Our Secrets to Marathon Training
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Dec 26, 2024 |
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#98 Banter w/ The Boys: 2025 Goals, Log Splitters & Cowboy Boots
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Dec 21, 2024 |
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#97 Coaching AMA - Our Opinion on How to Get Faster
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Dec 16, 2024 |
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#95 Jeff Cunningham - Consistently Good > Occasionally Great, Bat City Domination, Balancing a Busy Life
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Dec 13, 2024 |
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#94 Gabe Gerhauser - 18 Miles & 18 Holes, Sub 3 Mesa, Fighting Off a Pack of Coyotes
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Dec 10, 2024 |
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#93 Brady Holmer - Why Creatine Makes You Faster, 2:26 Marathon Running 4 Days a Week
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Dec 06, 2024 |
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#92 Wyatt Moss -50 Marathons, 50 States, 1 Year-Why Did This 22 Year Old Kid Take On This Challenge?
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Dec 02, 2024 |
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#91 Jess Leventry - Completing a 100 Miler, 50 Miler on the Rocky Steps, Hyrox, and Marathon in 2024
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Nov 30, 2024 |
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#90 Life In Stride Coaching Onboarding - Joe M, CEO of Azoia
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Nov 27, 2024 |
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#89 Banter With the Boys ft. Floberg & Cheston
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Nov 25, 2024 |
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#88 Jake Barraclough - Running 150+ Miles a Week, Moving to Japan to Chase the Pro Marathoner Dream
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Nov 22, 2024 |
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#87 Tony Reyes - Director of Partnerships at BPN, 405lbs to Marathoner, Being Relentless
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Nov 19, 2024 |
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#86 Indy Marathon: Danny Gets Revenge
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Nov 15, 2024 |
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#85 Mark Chou - CEO of Swiftwick, Brand Building, Engineered to Endure
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Nov 13, 2024 |
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#84 Clark Morin - Chasing Sub-2:30 at Indy Marathon, Using Gratitude as Fuel
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Nov 07, 2024 |
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#83 Kallup McCoy II - Indy 2:37 Marathon Preview + Training Block Breakdown, Run Across USA Plans
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Nov 06, 2024 |
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#82 Morgan Pearson - Process Over Goals, 61 Minute Half as a Pro Triathlete, 2 x Olympic Medalist
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Nov 05, 2024 |
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#81 Jean-Marc Doiron - Juggling During a Marathon, Chasing Boston Sub-2:30, Staying Motivated
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Nov 01, 2024 |
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#80 Jacob Thomson - What Happened in Chicago, Chasing Sub 2:10, Life as a Pro Marathoner
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Oct 29, 2024 |
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#79 Justin Rubin - Sub 3 at 213 Pounds, Professional Hyrox, 100k Ultra on the Rocky Steps
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Oct 25, 2024 |
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#78 Caitlyn Miller - Does Altitude Training Work? Sub 2:50 Indy Preview
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Oct 22, 2024 |
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#77 The Chicago Marathon Race Recap
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Oct 18, 2024 |
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#76 Thomas Cave - Final Chicago Race Plan with Danny & Chris, Coaching the Best HS XC Team in KY
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Oct 15, 2024 |
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#75 Live in Floberg Run’s Studio, Final Thoughts Before the Chicago Marathon
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Oct 12, 2024 |
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#74 Joe Greer - Pastor to Photographer, Documentary Preview, Chicago Marathon Goals
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Oct 11, 2024 |
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#73 Trip Ison - Addict to Ironman in 15 Months, Faith Over Fear, Saving Others With His Story
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Oct 08, 2024 |
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#72 Goodbye Cheston, Chicago Marathon Last Thoughts
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Oct 05, 2024 |
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#71 Brad Pierce - Elite Triathlete to Marathoner, How to Dominate Business in Your 20’s
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Oct 01, 2024 |
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#70 Abby Petter - Sub 3 & Miami Marathon Champ, Balancing Life & Running, Mental Health Victories
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Sep 25, 2024 |
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#69 Dominic Schlueter - Choosing Business over College, Lessons from Elites, Coffee w your HS Self
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Sep 21, 2024 |
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#68 Adam Popp - Chasing 17 World Records, 24 Hr Treadmill Record, Mentally Preparing for Your Fall Marathon
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Sep 17, 2024 |
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#67 Tracy Edgerton - Inspire & Encourage Runners, Creating KorfEdge Running, 50 Marathons 50 States
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Sep 13, 2024 |
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Eric Floberg - 1:12 Half Marathon Recap, Chicago Training Update, Flo’s Ted Talk
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Sep 10, 2024 |
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Peter Bromka - Guardian of Running, Barely Missing OTQ, Embracing Every Moment
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Sep 04, 2024 |
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Nico Felich - Post-College Plans, Running Journey So Far, Making Content To Be Proud Of
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Aug 30, 2024 |
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The Future of Life In Stride + Merch Release, Dog Days of Chicago Marathon Training
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Aug 26, 2024 |
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Brock Kelly - The Daily Mile, NIL King, Make Running Fun Again
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Aug 23, 2024 |
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Rory Linkletter - Paris Olympic Marathon Recap, Coaching Change, What’s Next
|
Aug 19, 2024 |
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Am I Fit Enough For Chicago Marathon? Training Update + Big News!!!
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Aug 16, 2024 |
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Shanna Birchett/Motherhood_Running: Mom of 6, 2:44 Marathoner, Balancing Life & Running Fast
|
Aug 12, 2024 |
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Dr. Kyle Bowling - How to Stay Healthy Long-Term & Finding the Right Chiro/PT
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Aug 10, 2024 |
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Dr. Gosser’s Corner Pt. 3 | Heat Stroke/Exhaustion & Supplements
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Aug 06, 2024 |
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Rob Dalto - Meeting Kipchoge, 6 Majors in 1 Year x 2, Founding Bronx Burners
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Aug 02, 2024 |
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Matt Johnson - Running 840+ Miles Across Texas, Made for More & Ultrarunner Phenom
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Jul 29, 2024 |
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Dr. Gosser’s Corner Pt. 2 | Cramps & GI Issues 💩
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Jul 25, 2024 |
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Hot or Not: Running Shoes Edition & Olympic Marathon Takes
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Jul 22, 2024 |
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Kallup McCoy II - Incarcerated & Knocking on Death’s Door to Community Leader & Endurance Athlete
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Jul 19, 2024 |
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Dr. Gosser’s Corner Pt. 1 | Bonking in the Marathon, Carb Loading and Common Causes of Fatigue
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Jul 15, 2024 |
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Wyatt Moss - Marathons & Chipotle Burritos in EVERY STATE
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Jul 12, 2024 |
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Ben Johnson - 2:52 Debut Marathon to a 2:35, Process Mastermind and Content King
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Jul 08, 2024 |
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50ish Episodes Reflection | First Live Pod
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Jul 01, 2024 |
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Chicago Marathon Training Updates
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Jun 27, 2024 |
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Top 5 Recovery Tools
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Jun 24, 2024 |
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You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes
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Jun 20, 2024 |
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Matt Fox - Creating Sweat Elite & Chasing Sub 2:20 in the Marathon
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Jun 18, 2024 |
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Listener Questions Part 1: An Unchained Podcast Experience
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Jun 13, 2024 |
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Running on Vacation, Spring Energy Controversy, Training Updates
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Jun 10, 2024 |
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How To Qualify for the Boston Marathon
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Jun 06, 2024 |
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Andy Glaze - 218 100 Mile Weeks and Counting, No Support at Cocodona 250, Hallucinating in Races
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Jun 04, 2024 |
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Rory Linkletter - Qualifying for the Olympics, Coached by Ryan Hall, Dad Life as a Pro
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May 31, 2024 |
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Matt Choi - Betting on Yourself, Tarps Off in London, 12 Marathons in 12 Months
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May 27, 2024 |
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ALL of the OTQ Boyz: Managing the Off Season, Training Ruts, Finding a Run Group
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May 24, 2024 |
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Adam Popp - World Class Para Athlete, Masters in Sport & Performance Psychology, Danny Therapy Sesh
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May 20, 2024 |
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Jeremy Miller - 62 Miles in a Church Parking Lot, Traveling the World, and Brand Building
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May 15, 2024 |
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Training Talks - Episode 1: Cheston’s Sub 2:40 Project
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May 13, 2024 |
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Joe McMahan - Azoia Founder Story, Impact of Running on Life, 2:57 Marathon
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May 10, 2024 |
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Caroline Gosser - 3rd American at Houston in Debut Marathon, Medical School, KDF Marathon Winner
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May 07, 2024 |
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KDF Half-Marathon Recap & What’s Next
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May 04, 2024 |
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Caitlyn Miller - Embracing the Unknown, Chasing Fast Times, Moving to Colorado
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Apr 30, 2024 |
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Clark Morin Interview: 3:48 to 2:36 in 3 years, BPN, Ambition in your 20s
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Apr 24, 2024 |
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A Healthy Relationship with Running & KDF 13.1 Preview
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Apr 22, 2024 |
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What the F Happened at Boston??
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Apr 18, 2024 |
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Parker Stinson - Posting Your Training, Mental Health, and Still Here Stinny
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Apr 14, 2024 |
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The Unhinged Pre-Race Update
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Apr 11, 2024 |
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Jeff Cunningham - Coaching Legend in the Making, Bat City Track Club, BPN and Speed Project
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Apr 08, 2024 |
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Charlie Lawrence - 50 Mile World Record, Getting Paid and Running Fast, and Alpha Dog Attitude
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Apr 03, 2024 |
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Floberg Runs: Boston 2:35, Fatherhood, Building his YouTube Channel
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Mar 27, 2024 |
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Getting Race Ready: Speedwork, Nutrition, and Running Shoes
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Mar 25, 2024 |
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Carmel Marathon Preview, Training Updates, and Strieg’s BEEF
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Mar 21, 2024 |
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Mike Korfhage - Consistency, Coaching, and Culture: Building a Running Group From the Ground Up
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Mar 18, 2024 |
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Boston Marathon Course Preview 2024
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Mar 13, 2024 |
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Going Far, Fast: 100 Mile Treadmill World Record Holder Taggart VanEtten
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Mar 11, 2024 |
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Overcoming Injury, Thunderstruck Recap, & OTQ Boyz Banter
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Mar 06, 2024 |
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Ultramarathon Champion Zack Beavin’s Journey - Top 25 at Boston, Olympic Trials, and Beating Goggins
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Mar 04, 2024 |
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Who Are You? Sobriety and Running 2:42 in the Marathon with Andy M
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Feb 28, 2024 |
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Thomas Cave - Coaching Philosophies, Doing What You Love, and Growing Up in the Sport
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Feb 26, 2024 |
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Discipline Unleashed: Scotty's Secret to Limitless Energy
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Feb 21, 2024 |
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Figuring Out the Marathon: Chris Striegel Pt 2
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Feb 19, 2024 |
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All American -> 6 School Records - Chris Striegel's Running Journey Pt 1
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Feb 14, 2024 |
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Obituary to my Old Self - Cheston's Journey from 4:47 to 2:47
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Feb 12, 2024 |
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Danny P — How To Go From 4:41 to 2:48 in the Marathon
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Feb 07, 2024 |
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Olympic Trials Marathon Recap
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Feb 04, 2024 |
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TOUGH AS NAILS: 2:11 Marathoner Jacob Thomson Olympic Trials Interview
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Jan 30, 2024 |
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Olympic Trials Marathon Preview
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Jan 28, 2024 |
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Comfortable Being Uncomfortable: 2024 Goals
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Jan 24, 2024 |
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HOUSTON RECAP - RACE DAY: I’M NOT AFRAID TO DIE TODAY
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Jan 20, 2024 |
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HOUSTON MARATHON RECAP - Part 1
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Jan 20, 2024 |
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Suffering Well in a Race
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Jan 10, 2024 |
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Intro & HOUSTON PREVIEW
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Jan 05, 2024 |