Say More About That
By La Toya Carter
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by La Toya Carter
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 61
Description
Hosted by La Toya, a licensed therapist-turned-creator, Say More About That helps high-functioning Black women set unapologetic boundaries, navigate emotional burnout, and reconnect with their authentic selves. Tune in for sharp insights, soft truths, and healing that moves with you—literally. New episodes every Monday!! Let’s talk about it.
| Episode | Date |
|---|---|
|
Say More About Being the Strong Friend
|
May 04, 2026 |
|
Say More About Boundary Burnout
|
Aug 18, 2025 |
|
Say More About Embracing True Authenticity in Your Life
|
Aug 04, 2025 |
|
Say More About Letting Your Guard Down
|
Jul 28, 2025 |
|
Say More About Retuning to Self, because the Comeback is For you
|
Jul 21, 2025 |
|
Say More About Letting Go of What is not Yours to Carry
|
Jul 14, 2025 |
|
Say More About Doing Hard Things With Help
|
Jul 07, 2025 |
|
Say More About Burnout and Discipline
|
Jun 30, 2025 |
|
Say More About That... the Trailer!
|
Jun 27, 2025 |
|
Say More About a Mid-Year Reset: 3 Therapist-Backed Practices to Realign Your Life
|
Jun 17, 2025 |
|
Say More About Healing and Embracing Your Humanity
|
Jun 02, 2025 |
|
Say More About Protecting Your Peace and Managing Guilt
|
May 26, 2025 |
|
Say More About Emotion Regulation
|
May 19, 2025 |
|
Say More About the Gift of Intuition
|
May 12, 2025 |
|
Say More About Rejection
|
May 05, 2025 |
|
Say More About Acceptance
|
Apr 28, 2025 |
|
Say More About The Power of the Pivot
|
Apr 20, 2025 |
|
Say More About the Stories We Tell Ourselves
|
Apr 14, 2025 |
|
Say More About Embracing Imperfection and Letting Go of Unrealistic Expectation
|
Apr 07, 2025 |
|
Say More About the Power of Gratitude
|
Mar 31, 2025 |
|
Say More About Prioritizing Your Mental Health Without Guilt
|
Mar 24, 2025 |
|
Say More About Building Emotional Intelligence
|
Mar 17, 2025 |
|
Say More About Coping wit Life Transitions
|
Mar 10, 2025 |
|
Say More About Quickly Navigating Anxiety
|
Mar 03, 2025 |
|
Say More About Being True to You
|
Feb 24, 2025 |
|
Say More About Balancing Independence and Togetherness in Relationships
|
Feb 17, 2025 |
|
Say More About Communicating Your Needs in Relationships
|
Feb 10, 2025 |
|
Say More About Boundaries in Relationships
|
Feb 03, 2025 |
|
Say More About Why Self Compassion Should be The Goal
|
Jan 27, 2025 |
|
Say MoreAbout Avoiding Burnout While Pursuing Your Goals
|
Jan 21, 2025 |
|
Say More About not trying to do it all in Janurary
|
Jan 13, 2025 |
|
Say More About Building Habits that Stick
|
Jan 06, 2025 |
|
Say More About Intentions Over Resolutions
|
Jan 01, 2025 |
|
Say More About Church Hurt
|
Nov 18, 2024 |
|
Say More About Self Care Post Election
|
Nov 13, 2024 |
|
Say More About Infidelity and Insecurity
|
Oct 14, 2024 |
|
Say More About Burnout
|
Oct 07, 2024 |
|
Say More About Pushing Through in Quarter 4
|
Sep 30, 2024 |
|
Say More About Grace and Accountability
|
Sep 16, 2024 |
|
Say More About Community and Friendship
|
Aug 19, 2024 |
|
Say More About Being Healed
|
Jul 22, 2024 |
|
Say More About Feeling Behind
|
Jul 01, 2024 |
|
Say More About the Benefits of Boundaries
|
Jun 17, 2024 |
|
Say More About Break Ups
|
May 27, 2024 |
|
Say More About Doing The Work
|
May 20, 2024 |
|
Say More About a Bonus Episode!!
|
Apr 01, 2024 |
|
Say More About Forgiveness
|
Mar 18, 2024 |
|
Say More About Accountabilty
|
Mar 11, 2024 |
|
Say More About Healing
|
Mar 04, 2024 |
|
Say More About Consistency
|
Feb 26, 2024 |
|
Say More About Conversations to Have With Your Partner
|
Feb 19, 2024 |
|
Say More About Relationship Tips
|
Feb 12, 2024 |
|
Say More About Self Compassion
|
Feb 05, 2024 |
|
Say More About Being in Relationship with a Therapist
|
Jan 29, 2024 |
|
Say More About Change
|
Jan 22, 2024 |
|
Say More About Getting Unstuck
|
Jan 15, 2024 |
|
Say More About Boundaries
|
Jan 08, 2024 |
|
Say More About La Toya the Therapist
|
Jan 02, 2024 |
|
Trailer Episode
|
Dec 24, 2023 |
|
Blended with Zahiyah from Bouyant Black Media
|
Jun 08, 2022 |
|
How We Met
|
Jun 01, 2022 |