Description

Your go-to place for insightful discussions on navigating your forties and thriving in this transformative decade. We're your hosts - Jasmin and Amanda - two women that are passionate about exploring the challenges and adventures that come with turning 40 - and what lies ahead.

Don’t forget to follow your @thefortiesformula co-hosts:

• Jasmin Dhillon (@eat.with.jasmin), mum of 3 boys and a cute little puppy, foodie & nutritional health coach at Eat with Jasmin (https://www.eatwithjasmin.com/main)

• Amanda Lim (@coachamandalim), mom to 3 (under 4), avid Crossfitter and women’s fitness & nutrition coach and Director of LIFT Clinic (https://www.coachamandalim.com/liftclinicsg)