Bright Side Up

By Bright Side Up

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Category: Health & Fitness

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Episodes: 19

Description

Bright Side Up Podcast is your go-to spot for refreshing and down-to-earth wellness talks! Imagine catching up with your besties over a cozy cup of tea – that's the vibe we're serving here. We're seasoned wellness professionals, boasting over two decades of industry experience, and we're spilling the tea on all things health and happiness. Think of us as your virtual BFFs, dishing out bite-sized, girly wellness chats that are as relatable as they are informative. Living our best lives is more fun when we're doing it together! Get ready for the goodness!

Episode Date
#18: Self Care Habits to Support Your Mental Health
May 15, 2024
Goodness Unveiled: Navigating Wellness with Georgia Perkins
May 08, 2024
Beauty, Anxiety, and Flawless Skin: Unveiling Beauty Secrets with Sheila McCrink
May 01, 2024
Ask The Dentist: How to Fix Bad Breath, Define Your Jawline and Whiten Your Smile with Dr. Sarah Belderes
Apr 24, 2024
Rising Above: A Journey from Imposter Syndrome to Influencer Success with Olivia Adriance
Apr 17, 2024
The Power of Grit with Hollywood Actress and Celebrity Trainer: Nichelle Hines
Apr 10, 2024
BSU Bites: Our Faves of 2024 So Far
Apr 03, 2024
HealthyTravel Hacks: Feel Your Best While On the Go with Erin and Chelsea
Mar 27, 2024
Mentor Series with Health Club Entrepreneur Barb Kennedy
Mar 20, 2024
Breathwork Explained: Unleashing the Power of Your Breath with Shira Shane
Mar 13, 2024
Embodied Wellness: Navigating Your Nervous System with Ally Vaughn
Mar 06, 2024
Expert Tips on Boosting Your Financial Confidence with Monika Reyes
Feb 28, 2024
Elevate Your Style & Confidence with Professional Stylist Sydney Judge
Feb 21, 2024
Why the Heck We Cold Plunge, Sauna + Habit Stacking Inspo
Feb 14, 2024
Four Life Changing Mantras
Feb 09, 2024
Powerful Rituals to Help You Thrive
Feb 02, 2024
Our 2024 Energy
Jan 26, 2024
Meet Chelsea + Erin
Jan 19, 2024
Sneak Peek Trailer
Jan 04, 2024