ZENBEHAVIOR
By Zen
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Category: Society & Culture
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Subscribers: 2
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Episodes: 141
Description
Zenbehavior Podcast is your go-to destination for self-improvement and peaceful living. Hosted by Zen, your favorite internet bestie, we delve into diverse topics such as life lessons, relatable quotes, movies, girl talk, relationships, and more. From motivation to everyday vibes, we cover a wide spectrum including music, business, tech, art, fashion, spirituality, and books. Join me as my special guest, and remember, I'm still fine-tuning the mic!
For inquiries, reach out via email at zensnotes@yahoo.com, or send a DM to @chinecheremudegbunam on Instagram
| Episode | Date |
|---|---|
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#142. How to not lose hope in love and life when you have standards pt 2
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May 08, 2026 |
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#141. How to build sexual confidence from scratch
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Mar 08, 2026 |
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#140. How to heal and level the fuck up
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Mar 08, 2026 |
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#139. how to make anyone obsessed with you + how to reverse obsession on someone
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Mar 07, 2026 |
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#138. You are the niche: How to monetize yourself
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Mar 06, 2026 |
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#137. How to not lose hope in love and life (when you have standards) part 1
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Feb 25, 2026 |
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#136. If you want better sex in 2026…
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Feb 01, 2026 |
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#135. How to fuck your way to the top
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Jan 27, 2026 |
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134. Next year doesn’t need a new you. It needs the real you
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Dec 09, 2025 |
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#133. Confidence is Evidence
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Dec 01, 2025 |
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#132. How to be properly fucked & how to be the best fuck
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Nov 30, 2025 |
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#131. The art of emotional self defense
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Nov 26, 2025 |
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#130. Reinvent yourself (the effective way)
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Nov 23, 2025 |
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#129. Let people be who they are
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Nov 15, 2025 |
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#128. How to be emotionally available without being emotionally dependent
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Nov 15, 2025 |
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#127. Power Games in Relationships: Who Leads, Who Submits, and Why Control Is Never Equal
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Nov 02, 2025 |
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#126. Bite off more than you can chew
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Sep 13, 2025 |
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#125. Fvcked Right part 3
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Sep 01, 2025 |
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#124. Delusion & Audacity
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Aug 13, 2025 |
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#123. The Power of Identity
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Aug 04, 2025 |
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#122. How to undo. The basics of foreplay
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Jul 20, 2025 |
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#121. how manifestation works.
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Jul 12, 2025 |
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#120. the psychology behind names. and why you should name things first
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Jul 11, 2025 |
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#119. emptying my drafts. gym. real talk. sex & cooking
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Jul 09, 2025 |
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#118. How to Be Invaluable: Sex. Love. Career. Life.
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Jul 07, 2025 |
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#117. Listening as a strategy in the game of power
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Jun 18, 2025 |
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#116. The Physics of surrender
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Jun 03, 2025 |
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#115. How to turn your sexy back on
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Jun 01, 2025 |
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#114. How To Become a High Value Drug
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May 26, 2025 |
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#113 How to become a lifestyle, not just a Lover
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May 24, 2025 |
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#112. How to be Fvcked Right. (II)
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May 14, 2025 |
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#111. How To be fvcked Right (I)
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May 01, 2025 |
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#110 Healing Isn’t Soft: It’s Bloody, Boring, and Brutally Honest
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Apr 17, 2025 |
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#109. Mess. Fail So Hard That Failure Hates to See You Coming—And Then Win.
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Apr 10, 2025 |
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#108 WHEN THE WORLD TURNS ON YOU—TURN INTO THE STORM
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Apr 10, 2025 |
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#107 Your ‘Personality’ Is Just Trauma You’ve Decided to Keep
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Apr 03, 2025 |
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#106 You’ll Never Feel Safe in Love Until You’re Willing to Lose It
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Apr 03, 2025 |
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#105 Why we manifest the Negative faster
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Mar 24, 2025 |
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#104 How to Break Generational cycles
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Mar 24, 2025 |
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#103. You don’t want power? Liar.
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Feb 19, 2025 |
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#102. What Your Highest Self really Looks like
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Feb 19, 2025 |
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#101. 2025: This is How You Take Control
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Jan 28, 2025 |
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The 100th episode! Answering your questions
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Oct 26, 2024 |
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Crafting Your Personal Philosophy
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Oct 24, 2024 |
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Energy Management vs Time Management
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Oct 23, 2024 |
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The Art of Saying No
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Oct 22, 2024 |
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Emotional Independence. Self work & Self cleansing. Sisterhood
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Oct 22, 2024 |
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The Power of Minimalism
|
Oct 08, 2024 |
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Transmutation of Sex Energy
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Oct 08, 2024 |
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The Psychology of money
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Oct 04, 2024 |
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Subtle seduction. Presence. Aura. The underlying energy
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Oct 04, 2024 |
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The Psychology of Power in Seduction: Who’s Really in Control?
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Sep 30, 2024 |
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Deconstructing the Self: Reimagining Identity Through Creative Expression.
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Sep 28, 2024 |
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Your Subconscious Mind is powerful. Hypnosis. Dreams
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Sep 27, 2024 |
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Inner Chaos & Discomfort; how to embrace it for success
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Sep 19, 2024 |
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The Shadow Self
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Sep 17, 2024 |
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Checking in
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Sep 10, 2024 |
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The Paradox of Control: The art of letting go
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Sep 09, 2024 |
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Beyond Positive Thinking: emotional alchemy
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Sep 06, 2024 |
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The Power of Solitude
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Sep 04, 2024 |
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The Art of Doing Nothing. Happy September!
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Sep 01, 2024 |
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August last words
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Aug 31, 2024 |
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state of mind
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Aug 21, 2024 |
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Self love
|
Aug 18, 2024 |
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Stick with It
|
Aug 18, 2024 |
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Start moving correctly
|
Aug 18, 2024 |
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Stopppp
|
Aug 12, 2024 |
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How to get out of a rut
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Aug 12, 2024 |
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Being a bad ass…
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Aug 10, 2024 |
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Don’t stop till you’re proud
|
Aug 08, 2024 |
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Burnt out not lazy
|
Jul 29, 2024 |
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You can’t cheat the Process
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Jul 28, 2024 |
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The Real Glow up
|
Jul 27, 2024 |
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Emotional Maturity II
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Jul 26, 2024 |
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Emotional Maturity I
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Jul 26, 2024 |
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self sufficiency as an important life skill
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Jul 18, 2024 |
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The Rudest Book Ever : Gangstaphilosopher
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Jul 17, 2024 |
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The Subtle Art of Not Giving a F*ck: Mark Manson
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Jul 17, 2024 |
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Peace
|
Jul 17, 2024 |
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the 3 laws; law of assumption, law of attraction, law of association
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Jul 04, 2024 |
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What Have You Been Up to?
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Jun 30, 2024 |
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How to Detach.
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Jun 20, 2024 |
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Sexual Compatibility vs Sexual Chemistry. How to build a healthier relationship beyond the sex
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Jun 17, 2024 |
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Feminism. Am I a feminist? Are you? My idea of Feminism
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Jun 16, 2024 |
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Forgiveness
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Jun 16, 2024 |
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Self-love and emotional regulation as important aspects of personal growth and relationships
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Jun 16, 2024 |
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My definition of Sexy. Are you a sexy woman? Get in here!!!
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Jun 06, 2024 |
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Disappointing Affirmations by Dave Tarnowski.
|
Jun 05, 2024 |
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When was the last time you took care of You? Let’s talk self-care
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Jun 04, 2024 |
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You want A Dominant Man, But can you handle Him? Relationship talk. Careful what you wish for
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Jun 03, 2024 |
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Bible Series Part III. Prophets of the Old. Moses. Elijah. & some underrated insights!
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Jun 03, 2024 |
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Unpopular Bible stories & Underrated Scenes. Kings. Warfare. Insights!
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Jun 03, 2024 |
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Underrated Bible Stories, Cultural Insights, and Spiritual Reflections. Rape. Patriarchy. Feminism
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May 31, 2024 |
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Unveiled Desires. Part II
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May 30, 2024 |
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“Unveiled Desires” Love. Relationships. Sex. The Idea behind the book & its message
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May 30, 2024 |
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The Art of Seduction by Robert Greene. 9 types of seducers. Applications in life
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May 13, 2024 |
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Art. Leonardo Da Vinci. His works, the inspiration behind each. The meaning they hold
|
May 13, 2024 |
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Peaceful living tips to help you navigate the chaotic life
|
May 12, 2024 |
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Self Sabotage; How to Break the Cycle
|
May 08, 2024 |
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Introspective living. Why Every woman should experience being alone:
|
May 07, 2024 |
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April. Last Words
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Apr 30, 2024 |
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What Self Sabotage looks like; according to Branden CollinsWorth
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Apr 29, 2024 |
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Un-become to become
|
Apr 25, 2024 |
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situationship kinda love
|
Apr 22, 2024 |
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A 1-minute poetic manifesto
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Apr 20, 2024 |
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Things that are low key therapeutic but are totally underrated:
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Apr 18, 2024 |
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How to Boost Your Confidence. Real talk. No BS
|
Apr 18, 2024 |
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The gods are not to blame. the irony of life. nature. prophecy. fate. destiny
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Apr 11, 2024 |
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Reduce Stress in 9 Minutes with This Simple Strategy
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Mar 29, 2024 |
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Peaceful Living 101
|
Mar 26, 2024 |
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ZENBEHAVIOR (Trailer)
|
Mar 21, 2024 |
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Cultivating good Relationships; I’m not your regular Pastor
|
Mar 21, 2024 |
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Zenbehavior quotes; Insider Tips to Peaceful Living
|
Mar 15, 2024 |
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Random facts. Quotes & memes.
|
Mar 11, 2024 |
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Negotiation Success: Insights from Chris Voss
|
Mar 10, 2024 |
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Top 5 Podcasts: One Must-Hear Episode and Key Takeaways from Each!
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Mar 07, 2024 |
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8 Questions with Lydia Scherr (Part II)
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Mar 04, 2024 |
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Alexa, Play 8 Questions (Part I)
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Mar 02, 2024 |
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Random things that don’t make sense but actually do
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Feb 29, 2024 |
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Sex or Life?
|
Feb 28, 2024 |
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12 Rules for Life; an Antidote to Chaos by Dr. Jordan Peterson
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Feb 27, 2024 |
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10 epic lines from William Shakespeare's works that resonate deeply
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Feb 15, 2024 |
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The Sandman by Neil Gaiman; my unfiltered thoughts on the story.
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Feb 11, 2024 |
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It’s Not the World, It’s You: An Honest Talk About Overcoming Victim Mentality and Limiting Mindsets
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Feb 07, 2024 |
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Real talk ; you should never assume everything
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Feb 07, 2024 |
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Pain is necessary
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Feb 06, 2024 |
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Toxic lines You should probably Watch out for
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Feb 06, 2024 |
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5 Sisterly Things I’ll tell my Much Younger Self
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Feb 05, 2024 |
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48 Laws of Power Demystified! Part III (final)
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Jan 31, 2024 |
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48 Laws of Power Demystified. Part II
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Jan 29, 2024 |
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48 Laws of Power demystified!
|
Jan 27, 2024 |
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You’re Self Harming if you’re still doing these
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Jan 26, 2024 |
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The Wait
|
Jan 25, 2024 |
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Trillion Game
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Jan 22, 2024 |
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Love, Lust, and Unfiltered Conversations
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Jan 18, 2024 |
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The Odin Paradox: Decoding Parental Influence and Self-Perception
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Jan 17, 2024 |
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Lights, Camera, Anikulakpo: The Power of Names
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Jan 16, 2024 |
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How to Win in 2024; the Alex Hormozi Way
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Jan 12, 2024 |
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GOAT shows with iconic scenes/characters and some underrated life lessons
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Jan 11, 2024 |
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2 Book; Epic Lessons
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Jan 11, 2024 |
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5 things we’re not doing in 2024 (and more!)
|
Jan 05, 2024 |