Journey to You
By Jaidyn Tilt
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Image by Jaidyn Tilt
Category: Self-Improvement
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Episodes: 41
Description
Journey to You is a soft, honest space for women in their 20s who are learning how to come home to themselves.
Hosted by Jaidyn, this podcast explores identity, self-worth, anxiety, and personal growth.
If you’ve ever felt behind, disconnected from yourself, or tired of pretending you’re healed, this space is for you.
New episodes weekly.
| Episode | Date |
|---|---|
|
When To Walk Away
|
Feb 07, 2026 |
|
Stop Running From Loneliness
|
Jan 30, 2026 |
|
Why You Can’t Feel Connected When You’re Performing
|
Jan 23, 2026 |
|
Guided Meditation | Return to Love 💗✨
|
Jul 19, 2025 |
|
Maladaptive Daydreaming | STOP Living in Your Head and Create Your Dream Reality
|
Jul 11, 2025 |
|
Guided Morning Meditation for Gratitude
|
Jul 09, 2025 |
|
Stop Comparing Yourself to Others
|
Jul 04, 2025 |
|
Meditation: Guided Morning Meditation, Intention Setting for Positivity ✨
|
Jul 03, 2025 |
|
How To Win A Breakup
|
Oct 12, 2024 |
|
15 Minute Guided Meditation for Motivation | Meditation Monday
|
Oct 07, 2024 |
|
STOP Seeking External Validation & START Validating Yourself
|
Oct 06, 2024 |
|
Guided Meditation For A Panic Attack | 5,4,3,2,1 Method
|
Sep 30, 2024 |
|
Answering “When Will I Stop Thinking About My Ex?”
|
Sep 24, 2024 |
|
10 Minute Guided Meditation for a Positive Mindset | Meditation Monday
|
Sep 16, 2024 |
|
10 Minute Guided Wind Down for a Restful Sleep | Meditation Monday
|
Sep 09, 2024 |
|
Negative Thinking Patterns Are Holding You Back, Here’s How To Change Them
|
Sep 06, 2024 |
|
Meditation Episode: 10 Minute Guided Meditation - Meet and Become the Best Version of Yourself
|
Sep 01, 2024 |
|
Signs That You’re a People Pleaser & How to Stop Being One
|
Jul 30, 2024 |
|
Let’s Handle Your Anxiety: Techniques To Stop Overthinking Everything
|
Jun 24, 2024 |
|
Starting Fresh & Levelling Up: How to Level Up Physically, Mentally & Spiritually 💕
|
Jun 17, 2024 |
|
Zooming Out: The Link Between Health & Relationships 💕 ft. Nathan
|
Jun 13, 2024 |
|
How Your Mental & Physical Health Directly Impacts Your Life
|
Jun 10, 2024 |
|
19. Chit Chat Series: Everything Happening for a Reason & Running Your Own Race ✨ ft. Nathan
|
Jun 06, 2024 |
|
18. Stories of How Faith Creates a Purposeful Life ✨
|
Jun 03, 2024 |
|
17. Living From Love 💕 Embrace Positivity to Live Happily (Ft. Nathan)
|
May 30, 2024 |
|
16. How To Follow Your Inner Guidance ✨ Live Purposefully
|
May 27, 2024 |
|
15. Let Go & Let the Universe Guide You ✨ The Law of Detachment ✨
|
May 22, 2024 |
|
14. How To Deal With FOMO in Friendships and Relationships
|
May 15, 2024 |
|
13. Your Future Isn't Limited By Your Past ✨ Let Go of Limiting Beliefs
|
May 08, 2024 |
|
12. Choosing a Career, Finding Confidence and Have a Happy Relationship 💕 Q&A (Ft. Nathan)
|
May 08, 2024 |
|
11. How To Overcome Obstacles and Excuses
|
Apr 23, 2024 |
|
10. How to Switch From a Lazy to Growth Mindset
|
Mar 27, 2024 |
|
9. Motivation is the key to achieving your goals
|
Mar 11, 2024 |
|
8. How To Transform Your Body In 3 Months
|
Feb 26, 2024 |
|
7. Understanding and Growing Self-Confidence
|
Feb 19, 2024 |
|
6. Start Today: 10 Habits For a Healthy Life
|
Feb 12, 2024 |
|
5. Aligned and Empowered: The Importance of Being Honest With Yourself
|
Feb 05, 2024 |
|
4. Turn ‘No’ into ‘Next’: How to Handle Rejection
|
Jan 28, 2024 |
|
3. What Women Want: Dating Advice For Men (Ft. Nathan)
|
Jan 21, 2024 |
|
2. Ways to Make Physical and Mental Changes
|
Jan 14, 2024 |
|
1. How to Design Your Future Self
|
Jan 07, 2024 |