Living in Flow
By Cassie Ellis
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Image by Cassie Ellis
Category: Self-Improvement
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Subscribers: 1
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Episodes: 24
Description
Tired of living in hustle culture? Do you struggle to give up control and flow with life? Or do you often have no clue which way is up? Living in Flow is a podcast designed to help you learn how to listen to and honor your own body and energy, live more in the moment, actually FEEL your feelings, have less control and more ease so that you can flow with life.
Covering topics such as somatic breathwork, what the heck embodiment actually is, the power and wisdom of menstruation and how society today has shut us off from our bodies innate intelligence.
It's time to live your life in the flow.
| Episode | Date |
|---|---|
|
Body Stories: Learning to Love the Skin You're In w/Jen Bullen
|
May 18, 2026 |
|
How Harnessing your inner BITCH will change your life w/Anjali
|
May 04, 2026 |
|
The Mother Archetype: My Journey to the Embodied Feminine
|
Feb 18, 2026 |
|
I don't Manifest, I Decide
|
Jan 22, 2026 |
|
Honoring Autumn's Energy ~ Living Cyclically
|
Nov 18, 2025 |
|
Journeying the Depths & the Spaces Between with Shannon Underwood
|
Nov 04, 2025 |
|
Lessons from the Menstrual Cycle Everyone Needs to Hear
|
Oct 27, 2025 |
|
Harmony Within
|
Oct 13, 2025 |
|
Living with Intention
|
Sep 29, 2025 |
|
Archetypal Energies of the Menstrual Cycle
|
Jun 16, 2025 |
|
2024 Reflections
|
Jan 30, 2025 |
|
Winter Wisdom: Embracing the Energy of Rest, Renewal, and Reflection
|
Dec 17, 2024 |
|
Leaning into Grief, Vulnerability & Self-Love
|
Aug 01, 2024 |
|
The Journey of Motherhood
|
May 14, 2024 |
|
What I'm Learning as I Lean into Trust
|
Apr 29, 2024 |
|
What You Need to Know About Pelvic Floor w/Angela Slessor
|
Mar 25, 2024 |
|
Safety in Sisterhood w/Anayat
|
Mar 19, 2024 |
|
Your Nervous System, Trauma & Somatic Healing
|
Mar 14, 2024 |
|
Embodied Parenting
|
Mar 09, 2024 |
|
The Power of Cyclical Living
|
Feb 19, 2024 |
|
Embodiment: What is it & Why do you need to start
|
Feb 10, 2024 |
|
My Journey to Flow
|
Jan 22, 2024 |
|
What is Living in Flow?
|
Jan 14, 2024 |
|
Living in Flow Trailer
|
Jan 08, 2024 |