How to Thrive
By Claire Sanders and Helen Silver-MacMahon
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Category: Social Sciences
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Episodes: 44
Description
We're on a mission to help professionals thrive, not just survive. In each episode of How to Thrive, hosts Claire Sanders and Helen Silver-MacMahon, ask a guest to share the skills they deploy in order to thrive in the high-pressure world in which we live. By sharing their lessons and experience, and through the application of the scientific discipline of Human Factors, we hope that you will feel empowered with new, practical ways in which to maximise your performance and your well-being.
Your hosts:
Claire Sanders, former Corporate Lawyer, General Council and Co-Founder of Being Human Consulting.
Helen Silver-MacMahon, Human Factors Specialist, Veterinary Nurse and Co-Founder of Being Human Consulting.
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
'Your attitude determines your altitude' - Neil Edge
|
May 13, 2026 |
|
Bonita Norris – beyond the summit
|
Apr 30, 2026 |
|
'I want to say no, therefore I have to say yes' - Andy Green
|
Apr 15, 2026 |
|
'Nothing changes until it does' - Karen Sheriff, Project RED-D
|
Mar 26, 2026 |
|
The Sleep Geek, James Wilson
|
Mar 12, 2026 |
|
'We're not running a race against tech' - Alexander Bell
|
Feb 26, 2026 |
|
How to be brilliant - Dr Andy Cope
|
Feb 12, 2026 |
|
More freaky goats, fewer excellent sheep - Kay Scorah
|
Jan 29, 2026 |
|
We’re back! How to Thrive Season 3
|
Jan 15, 2026 |
|
Season Finale - our review of season two
|
Jul 30, 2025 |
|
What does your body know that your brain doesn’t?
|
Jul 16, 2025 |
|
Civility saves lives - Chris Turner
|
Jun 26, 2025 |
|
The power of connection: why it matters
|
Jun 11, 2025 |
|
'Know yourself' - Emma Roche, The Philosophical Coach
|
May 28, 2025 |
|
Be Fully Human - Dr Albert Viljoen
|
May 14, 2025 |
|
'Have conversations with purpose' - Nigel Taberner, Hostage Negotiator
|
Apr 30, 2025 |
|
The power of listening - and Easter wiffle waffle
|
Apr 16, 2025 |
|
Dan Stanley - redefining masculinity
|
Apr 02, 2025 |
|
Ed Kirwan: Empathy - The wonder drug
|
Mar 20, 2025 |
|
Breaking the cycle
|
Mar 06, 2025 |
|
Robyn Sandilands - going it alone
|
Feb 20, 2025 |
|
Petra Velzeboer: 'Bravery feels like fear'
|
Feb 06, 2025 |
|
Magnus Wood - kindness in the corporate world
|
Jan 23, 2025 |
|
James Collier - critical thinking and nutrition
|
Jan 09, 2025 |
|
Jess Harvey - from ballet to banking and beyond
|
Dec 12, 2024 |
|
When I say: "Civility" - You say: "Saves lives"
|
Nov 21, 2024 |
|
High performance routines, Dr Rob Archer
|
Nov 04, 2024 |
|
Practising resilience, empathy and civility
|
Oct 16, 2024 |
|
Humanising rules, Christian Hunt
|
Oct 02, 2024 |
|
5, 4, 3, 2, 1, Go! Jodi Goldman
|
Sep 18, 2024 |
|
Pause, control and listen
|
Sep 04, 2024 |
|
Understanding Gen Z, Chrissie Wolfe
|
Jun 26, 2024 |
|
Horse-led coaching, Julia Jones
|
Jun 12, 2024 |
|
How to take a break - Caitlin Rozario
|
May 30, 2024 |
|
Creating a Company Culture - Manu Kanwar
|
May 15, 2024 |
|
The Unnatural Networker - Charlie Lawson
|
May 01, 2024 |
|
Physical Fitness and Professional Resilience - Natalie Connor
|
Apr 17, 2024 |
|
Mollie Pearse, Head of Marketing Meta EMEA
|
Apr 03, 2024 |
|
Paul Horwood, The Leadership Vet
|
Mar 21, 2024 |
|
Thriving Under Pressure - Sarah Furness
|
Mar 07, 2024 |
|
How to Thrive in a Liminal Space - Ian Rodwell
|
Feb 22, 2024 |
|
Victoria Smith Murphy, Knowing Beyond the Brain
|
Feb 08, 2024 |
|
Laura Ann-Moore, The Money Mindset Expert
|
Jan 25, 2024 |
|
Welcome to How to Thrive
|
Jan 10, 2024 |