Treadmill Talk

By David Pereira

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Category: Health & Fitness

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Episodes: 24

Description

Join me, David Pereira, as I walk and talk, bringing you engaging conversations that seamlessly blend business insights, fitness knowledge, and mindset. Professionals seeking business acumen, fitness enthusiasts hungry for research-based knowledge, and anyone drawn to a unique concept – this is your space. Business, Fitness, Mindset all while encouraging you to move while engaging in the content. 


Subscribe, move with us, and be part of the Treadmill Talk community. Let's walk, talk, and transform together! 




Follow me:

IG: @d__pereira & @FENIX.Englewood
X: @d__pereira


Episode Date
Episode 48: Professionalizing The Trainer with Adam Menner
Aug 13, 2024
Episode 47: Self Determination Theory and How Apply It
Jul 23, 2024
Episode 46: 5 Problems I Have With The Personal Training Industry
Jun 25, 2024
Episode 45: Military Training, 30 Day Mile Challenge, and takeaways!
Jun 04, 2024
Episode 44: Strength Beyond the Badge - Jason Lacayo on Fitness, Mental Health, and Law Enforcement
Apr 02, 2024
Episode 43: My Military Journey & Fitness
Mar 26, 2024
Episode 42: Fitness Q&A: Navigating Nutrition, Exercise, and Weight Management
Mar 19, 2024
Episode 41: Beyond The Finish Line - What Do You Do After Reaching Your Goal?
Mar 12, 2024
Episode 40: Inputs vs Outputs - The Power of Systems and Consistency
Mar 05, 2024
Episode 39: Embracing The Arena - How To Thrive Amidst Criticisms and Sacrifice
Feb 13, 2024
Episode 38: Building A Successful Personal Training Business - From Beginner to Pro!
Feb 06, 2024
Episode 37: Optimizing Your Training - What Is Stimulus To Fatigue Ratio
Jan 23, 2024
Episode 36: Understanding Trade-Offs and Sacrifices - Mastering Your Fitness Journey
Jan 17, 2024
Episode 35: Crafting Your Fitness Success - Building Your Solid Workout Program
Jan 09, 2024
Episode 34: 10 Reasons Why You Didn't Achieve Your Fitness Goals Last Year & Unlocking Success in 2024
Jan 02, 2024
Episode #33 - Embarking on Your Fitness Journey: A Beginners Guide
Dec 26, 2023
Episode #32 - Busting Fitness Myths: Unmasking the Truth for a Healthier You!
Dec 19, 2023
Episode 31: The Power of Discipline - Unlocking Your Potential
Dec 12, 2023
Episode 30: Training Zones - Your Path to Fitness Success
Dec 05, 2023
Episode 29: 5 Trending Topics in Fitness Q&A
Nov 28, 2023
Episode 28: Dani Tocci - Power of Sports Psychology
Nov 10, 2023
Episode 27: Can You Really Change? - Unpacking the Mental and Physical Challenge
Nov 02, 2023
Episode 26: Triage Your Fitness Journey - How to prioritize what matters!
Oct 31, 2023
Episode 25: What I learned from tracking my sleep and how I've used my Whoop to help me do it.
Oct 24, 2023