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Episode | Date |
---|---|
Rest in Maleny Rainforest, QLD | Guided meditation (15 mins)
|
Mar 18, 2024 |
Breathwork in Maleny Rainforest | Guided meditation (2 mins)
|
Mar 12, 2024 |
Kick back at Nudgee Reserve, QLD | Soundscape (1 hour)
|
Mar 11, 2024 |
Fall asleep at Lake Cootharaba, QLD | Guided meditation (1 hour)
|
Mar 04, 2024 |
Breathe among the mangroves, QLD | Guided meditation (2 mins)
|
Feb 27, 2024 |
Let go at Mount Ngungun, QLD | Soundscape (1 hour)
|
Feb 26, 2024 |
Find peace in the Noosa Everglades, QLD | Guided meditation (9 mins)
|
Feb 19, 2024 |
Tune into your five senses at Granite Bay, QLD | Guided meditation (2 mins)
|
Feb 13, 2024 |
Take a break at Noosa National Park, QLD | Soundscape (1 hour)
|
Feb 12, 2024 |
Be present at Buderim Falls, QLD | Guided meditation (7 mins)
|
Feb 05, 2024 |
Destress at Nudgee Beach, QLD | Guided meditation (2 mins)
|
Jan 30, 2024 |
Sink into the sounds of Maleny Rainforest, QLD | Soundscape (1 hour)
|
Jan 29, 2024 |
Ground yourself at Alexandria Bay, QLD | Guided meditation (10 mins)
|
Jan 22, 2024 |
Identify your feelings in the Noosa Everglades, QLD | Guided meditation (2 mins)
|
Jan 16, 2024 |
Relax at Buderim Falls, QLD | Soundscape (1 hour)
|
Jan 11, 2024 |