Growth Fridays

By Rebecca More & Matt Finch

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Episodes: 53

Description

Growth Fridays with Rebecca More and Matt Finch

Join Rebecca and Matt on their weekly podcast where they catchup each week, talking through what they have been up to, what they have experienced or anything they are working through! Using books, spirituality, manifestation and life tools to be the best version of themselves! 

Expect to see special guests from people in the community, people in the adult industry, and people who they both admire, learning about the behind the scenes of people and how they function to be successful! 

Growth Fridays is all about positivity, success mindset, vulnerability, self care and a vibe lifter! Its all about two people working through life to get where they want to be to GROW. There is no advice or teaching here, but you can take what you will from what they do and what tools they use for themselves! 


Episode Date
We’re Back!! IRONMAN Decompression, Life Updates and Next Steps for Us! #GrowthFridays Ep53
Aug 11, 2025
Smash the Patriarchy (and Build Wealth): A Feminist-inspired Financial Toolkit #GrowthFridays Ep52
Apr 25, 2025
20s Survival Guide: Budget, Beat the Recession & Grow a Garden! #growthfridays Ep51
Apr 11, 2025
Stop Wasting Money on FOOD! Turn your Grocery Bill into a Wealth Building Tool! #growthfridays Ep50
Apr 04, 2025
Understanding BOOM and BUST. and how to prevent it happening to us! #Growthfridays Ep49
Mar 07, 2025
Understanding how WEALTHY people actually live! and how to be like them #growthfridays Ep48
Feb 28, 2025
Eat Like a 'GIRL', Save like a PRO and feel like a MILLION DOLLARS! #growthfridays Ep47
Feb 21, 2025
Master the GAME of LIFE! #growthfridays EP46
Jan 31, 2025
How to Manage your Money and Build Wealth from the Ground UP! #GrowthFridays Ep45
Jan 17, 2025
It's time to ELEVATE your Goals, Habits and Perspectives in 2025! #GrowthFridays Ep44
Jan 10, 2025
Master Your Mind This Christmas: Abundance, Gratitude and the Inner 'Chimp' #GrowthFridays Ep43
Dec 13, 2024
The CHIMP in our Minds! .....Mind Management, Discipline and Upcoming Project! #growthfridays Ep42
Nov 29, 2024
My 10 Hour TRIATHLON Programme, Intuitive Eating and XMAS Hit List. #GrowthFridays Ep41
Nov 22, 2024
Celebratory 40TH Episode of #growthfridays - Hitting 50k with a blast from the past.
Nov 15, 2024
My Best Friend is a Therapist!... @Amy.Therapy on #GrowthFridays Ep39
Nov 08, 2024
Coming off X Changed my life... Home GYM, Swimming and Writing a Movie! #GrowthFridays Ep38
Nov 01, 2024
Growth Fridays Ep37 - Gratitude List, Therapy and Digital Detox
Oct 25, 2024
Growth Fridays Ep36 - The Pain Body, Quantum Leaps and Supplements.
Oct 18, 2024
Growth Fridays Ep35 - A Shift into new energy!
Oct 11, 2024
Growth Fridays Ep34 - Mistress MIKA and KARINA
Sep 27, 2024
Growth Fridays Ep33 - CAIN!, BACK for SLAG WARS 2! - BTS
Sep 20, 2024
Growth Fridays Ep32 - Slag WARS release - BTS, Experience on SET!
Sep 13, 2024
Growth Fridays Ep31 - Cain! Events/Working in the industry and Slag WARS!
Sep 06, 2024
Growth Fridays Ep30 - Triathlon, Nutrition and Reflection
Aug 30, 2024
Growth Fridays Ep29 - ALEXIS SAINT PETE!
Aug 16, 2024
Growth Fridays Ep28 - Ibiza, Self Care and More Vintage
Aug 09, 2024
Growth Fridays Ep27 - Social media, retirement and OF Talks...
Jul 26, 2024
Growth Fridays Ep26 - More vintage, Law of attraction and Teenage life
Jul 19, 2024
Growth Fridays Ep25 - Tobias, Cock destroyers and Tiktoks
Jul 12, 2024
Growth Fridays Ep24 - Awards, Sobriety and dealing with Health & Fitness!
Jul 05, 2024
Growth Fridays Ep23 - Tom Aspaul!
Jun 28, 2024
Growth Fridays Ep22 - Hen Do, Finding LOVE and As a man THINKETH!
Jun 21, 2024
Growth Fridays Ep21 - Working through projects!
Jun 14, 2024
Growth Fridays Ep20 - Bongo Beads! Journey from Corporate to Self Employed
May 31, 2024
Growth Fridays Ep19 - Doing the work!
May 24, 2024
Growth Fridays Ep18 - Books, Journaling and Progress!
May 17, 2024
Growth Fridays Ep17 - Amanda, Anna and Manifestations!
May 10, 2024
Growth Fridays Ep16 - A Few Updates..
May 03, 2024
Growth Fridays Ep15 - Moving on up!
Apr 25, 2024
Growth Fridays Ep14 - Pieces of a Boy with Sam Morris
Apr 19, 2024
Growth Fridays Ep13 - Working through Stress and Overwhelm
Apr 12, 2024
Growth Fridays Ep12 - Focusing on Grief
Mar 29, 2024
Growth Fridays Ep11 - Catching up!
Mar 22, 2024
Growth Fridays Ep10 - Internal Family Systems
Mar 15, 2024
Growth Fridays Ep9 - Ekhart Tolle
Mar 08, 2024
Growth Fridays Ep8 - Amanda Frances Wrap-up!
Mar 01, 2024
Growth Fridays Ep7 - Amanda Frances CONTINUED
Feb 23, 2024
Growth Fridays Ep6 - Marrakesh Retreat
Feb 16, 2024
Growth Fridays Ep5 - Clearing the past with Amanda Frances!
Feb 09, 2024
Growth Fridays Ep4 - Mel Robbins Goal Setting!
Feb 02, 2024
Growth Fridays Ep3 - Vision Boards
Jan 26, 2024
Growth Fridays Ep2 - The One Thing!
Jan 19, 2024
Growth Fridays Ep1 - Getting Started
Jan 12, 2024