The Pregnancy After Loss Podcast
By Sarah, The Pregnancy After Loss Doula
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Category: Parenting
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Subscribers: 2
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Episodes: 111
Description
The Pregnancy After Loss Podcast exists to provide help and hope for moms navigating life after the devastating loss of a baby. Sarah is a birth and bereavement doula, and Mommy to Peanut in Heaven and J in her arms. As such, she approaches pregnancy after loss in a gentle and knowledgeable manner. You can find Sarah on Social Media at @paldoula, or check out the website at pregnancyafterlossdoula.com
| Episode | Date |
|---|---|
|
105 - 5 Ways to Help Your Partner Understand Your Journey After Loss
|
Feb 20, 2026 |
|
104 - How to Create a Personalized Birth Affirmation Board for Empowered Birth After Loss
|
Jan 30, 2026 |
|
103 - 3 Journaling Prompts to Help You Heal and Embrace Hope During Pregnancy After Loss
|
Jan 19, 2026 |
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102 - What to Do When You Feel Disconnected from Your Rainbow Baby During Pregnancy After Loss
|
Jan 12, 2026 |
|
101 - Why Having a Sanctuary-Centered Doula Matters When You’re Carrying a Rainbow Baby
|
Jan 05, 2026 |
|
100 - What I've Learned from 100 Episodes of The Pregnancy After Loss Podcast
|
Dec 15, 2025 |
|
99 - 5 Reasons to Simplify Your Holiday Plans for a Healthier Mindset for Pregnancy After Loss
|
Dec 11, 2025 |
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98 - Managing Grief During Holidays in Pregnancy After Loss
|
Dec 04, 2025 |
|
97 - How to Find Gratitude When Your Heart is Full of Grief and Fear
|
Nov 27, 2025 |
|
96 - When Motherhood Takes Many Forms: Liz’s Path Through Birth, Loss, and Adoption
|
Nov 20, 2025 |
|
95 - Choosing Your Hard: Laura's Story of Adoption After Loss
|
Nov 06, 2025 |
|
94 - What does Hope Even Mean: Pregnancy After Loss in the Context of the Gospel
|
Oct 30, 2025 |
|
93 - Why Pregnancy After Loss Is Never the Same as Before: Rachael’s Story
|
Oct 23, 2025 |
|
Bonus: Why Grief in the Hospital Room Requires Special Awareness
|
Oct 14, 2025 |
|
Bonus: 5 Ways Fear Shows Up in Birth After Loss — and How to Support It
|
Oct 13, 2025 |
|
Bonus: 3 Steps to Creating a “Safe Plan” for Managing Triggers
|
Oct 12, 2025 |
|
Bonus: How to Help a Loss Mom Remember Her Baby
|
Oct 11, 2025 |
|
Bonus: The Language Shift You Need to Support Loss Families Well
|
Oct 10, 2025 |
|
92 - Embracing Hope, Even When PAL Ends in Another Loss with Lisa
|
Oct 09, 2025 |
|
91 - How to Embrace Birth After Loss: My Pot of Gold Baby Story
|
Oct 01, 2025 |
|
90 - Surrender During Pregnancy After Loss
|
Jun 13, 2025 |
|
89 - How to Reframe Negative Thoughts and Overcome Worry During Pregnancy After Loss
|
Jun 05, 2025 |
|
88 - Why You Need to Let Go of Fear and Start Preparing for Your Rainbow Baby
|
May 22, 2025 |
|
87 - How to Create a Self-Care Routine that Supports Your Pregnancy After Loss and Prepares You for Your Rainbow Baby
|
May 15, 2025 |
|
86 - The In-Between of Mother’s Day During Pregnancy After Loss
|
May 08, 2025 |
|
85 - How to Advocate for Yourself and Get the Support You Need During Pregnancy After Loss
|
May 01, 2025 |
|
84 - Why Easter Matters During Pregnancy After Loss
|
Apr 24, 2025 |
|
83 - Balancing Joy and Grief in Pregnancy After Loss
|
Apr 17, 2025 |
|
82 - Transforming Birth Fears into Empowering Beliefs
|
Apr 10, 2025 |
|
81 - Why Traditional Prenatal Care Might Not Be Enough After Loss
|
Apr 03, 2025 |
|
80 - Choosing the Right Support: What to Look for in a Pregnancy After Loss Program
|
Mar 18, 2025 |
|
79 - Why Personalized Support Is Crucial in Your Rainbow Baby Journey
|
Mar 11, 2025 |
|
78 - Healing Through Connection: The Importance of Community in Pregnancy After Loss
|
Mar 07, 2025 |
|
77 - Mind-Body Techniques for Coping with Labor Pain When Your Last Birth Ended In Loss
|
Mar 04, 2025 |
|
76 - Coping with Anxiety During Pregnancy After Loss
|
Feb 06, 2025 |
|
75 - Understanding Triggers During Pregnancy After Loss
|
Jan 30, 2025 |
|
74 - How to Prepare Emotionally for Your Rainbow Baby’s Birth
|
Jan 23, 2025 |
|
73 - How to Find Strength in Parenting After Loss with Guest Katy
|
Jan 16, 2025 |
|
72 - Why Pregnancy After Loss Is Not "Just Another Pregnancy"
|
Jan 09, 2025 |
|
71 - Why Being Intentional Will Transform Your Pregnancy After Loss
|
Jan 02, 2025 |
|
70 - Announcing Your Pregnancy After Loss
|
Dec 05, 2024 |
|
69 - Repeat Cesarean or VBAC in Pregnancy After Loss with Katherine
|
Nov 18, 2024 |
|
68 - Trusting Your Body Through Pregnancy After Loss with Dr. Sam and Dr. Brian
|
Nov 11, 2024 |
|
67 - Hiding a Pregnancy After Loss
|
Nov 07, 2024 |
|
66 - Adoption Disruption, Grief, and Healing with Julie
|
Nov 04, 2024 |
|
65 - Why You Should Find a Birth Course Designed for Moms Who are Pregnant After Loss
|
Nov 02, 2024 |
|
64 - More Than Just Birth: Why Emotional Healing Is Essential for Pregnancy After Loss
|
Nov 01, 2024 |
|
63 - Exploring Emotional Release Techniques During Pregnancy After Loss
|
Oct 31, 2024 |
|
62 - How Emotions Influence Your Body’s Readiness for Birth During Pregnancy After Loss
|
Oct 30, 2024 |
|
61 - Why It’s So Hard to Emotionally Prepare for Birth during Pregnancy After Loss
|
Oct 29, 2024 |
|
60 - When Worry Becomes Overwhelming: How to Know if You Need Support in Pregnancy After Loss
|
Oct 28, 2024 |
|
59 - It’s Harder to Stay Positive During a Pregnancy After Loss (And That’s Okay)
|
Oct 27, 2024 |
|
58 - Why Many Women Experience Unexpected Anxiety During Pregnancy and Infant Loss Awareness Month
|
Oct 24, 2024 |
|
57 - Third Trimester Labs/Tests During Pregnancy After Loss
|
Oct 22, 2024 |
|
56 - Autonomy During Pregnancy After Loss with Kyleigh
|
Sep 30, 2024 |
|
55 - Viability in Pregnancy After Loss
|
Sep 26, 2024 |
|
54 - Tayler's Pregnancy After Loss
|
Sep 23, 2024 |
|
53 - Second Trimester Labs/Tests During Pregnancy After Loss
|
Sep 19, 2024 |
|
52 - Infertility, Triplet Loss, and Pregnancy After Loss with Michelle
|
Sep 16, 2024 |
|
51 - 7 Reasons to Wait for the First Appointment During Pregnancy After Loss
|
Sep 12, 2024 |
|
50 - Ectopic Pregnancy and Pregnancy After Loss with Anna
|
Sep 09, 2024 |
|
49 - First Trimester Labs/Tests During Pregnancy After Loss
|
Sep 05, 2024 |
|
48 - Surprise, Heartbreak, and Pregnancy After Loss with Julie
|
Sep 02, 2024 |
|
47 - Navigating the Journey of Trying to Conceive After Loss
|
Aug 29, 2024 |
|
46 - Grace During Pregnancy After Loss with Kat
|
Aug 26, 2024 |
|
45 - Rainbow Baby Day: A Pillar of Hope During Pregnancy After Loss
|
Aug 22, 2024 |
|
44 - Surrendering in Pregnancy After Loss, with Megan
|
Aug 19, 2024 |
|
43 - Preparing for "What if" During Pregnancy After Loss
|
Aug 15, 2024 |
|
42 - "Irish Triplet" Pregnancies After Loss, with Megan
|
Aug 12, 2024 |
|
41 - Birth Maps - Planning Your Birth After Loss
|
Aug 08, 2024 |
|
40 - Loss, Pregnancy After Loss, and Faith with Abigail
|
Aug 05, 2024 |
|
39 - Birth Trauma with The Debrief Doula
|
Aug 01, 2024 |
|
38 - Mindset and Surrender in Pregnancy After Loss
|
Jul 29, 2024 |
|
37 - Anxieties, Acknowledgement, and an Astronomical Announcement
|
Jul 25, 2024 |
|
36 - Ella's Story
|
Jul 22, 2024 |
|
35 - Lindsee's Story
|
Jul 18, 2024 |
|
34 - Affirmations and Intrusive Thoughts
|
Jul 15, 2024 |
|
33 - Kacie's Story
|
Jul 11, 2024 |
|
32 - Grief During Pregnancy After Loss with Guest Brooke
|
Jul 08, 2024 |
|
31 - Hope's Story
|
Jul 06, 2024 |
|
30 - Ideas to Honor and Acknowledge all of your babies
|
Jun 30, 2024 |
|
29 - Bereavement Doulas with Amy
|
Jun 24, 2024 |
|
28 - Scheduled Birth, Anxiety, and TFMR
|
Jun 20, 2024 |
|
27 - A Dad's Perspective of Loss and PAL
|
Jun 17, 2024 |
|
26 - Mother's Intuition with Beka
|
Jun 10, 2024 |
|
25 - PUSH for Empowered Pregnancy, Part 2
|
Jun 03, 2024 |
|
24 - Bekah's Story
|
May 30, 2024 |
|
23 - PUSH for Empowered Pregnancy, Part 1
|
May 27, 2024 |
|
22 - Kristi from A Mother's Chance
|
May 23, 2024 |
|
21 - Empowered Advocacy
|
May 20, 2024 |
|
20 - Interview with Allie Demes
|
May 16, 2024 |
|
19 - Mimi’s Perspective: an interview with a loss grandma
|
May 13, 2024 |
|
18 - Lament, the Minor-Key Song of Trust
|
May 06, 2024 |
|
17 - High Risk Pregnancy with Lexi Zuo
|
Apr 29, 2024 |
|
16 - Questions to Ask a Potential Provider
|
Apr 22, 2024 |
|
15 - The Miscarriage Dietitian
|
Apr 15, 2024 |
|
14 - "Bad at Birth?" with Guest Fierce Lizzie
|
Apr 09, 2024 |
|
13 - Empowered Womb with Adrienne
|
Apr 01, 2024 |
|
12 - Doulas: Your Pal During PAL
|
Mar 25, 2024 |
|
11 - Pregnancy After Loss Support with Guest Valerie Meek
|
Mar 18, 2024 |
|
10 - For PAL Moms, by PAL Moms: a Special Episode for Pregnancy After Loss Awareness Month
|
Mar 11, 2024 |
|
09 - Courageously Expecting with Guest Jenny Albers
|
Mar 04, 2024 |
|
08 - Navigating Postpartum with a Rainbow Baby
|
Feb 26, 2024 |
|
07 - Preparing for Birth After Loss
|
Feb 19, 2024 |
|
06 - Scanxiety: Coping with Appointments During PAL
|
Feb 12, 2024 |
|
05 - Anxiety During Pregnancy After Loss
|
Feb 05, 2024 |
|
04 - Interview with Sarah from Project Finding Your Rainbow
|
Jan 29, 2024 |
|
03 - Sanctity of Human Life Sunday, and Why it Matters for Bereaved Families
|
Jan 22, 2024 |
|
01 - Why The PAL Doula?
|
Jan 15, 2024 |
|
02 - What is a “Rainbow Baby”?
|
Jan 15, 2024 |
|
Trailer
|
Jan 08, 2024 |