Joy, With Intention
By Joy Baraza
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Image by Joy Baraza
Category: Society & Culture
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Episodes: 31
Description
**Joy With Intention** is your every-other-Sunday reminder to slow down and actually *live* — more joyfully, more fully, more on purpose.
Hosted by Joy, this is the space where real conversations happen — faith, wellness, relationships, the wins, the setbacks, and all the beautiful in-between. Whether you're figuring out who you are, what you want, or just trying to move through life with a little more joy and intention — you're in the right place.
New episodes every other Sunday. Grab your favourite drink, get cosy, and come hang. 🎙️☕
📩 Business & sponsorship: joywithintention@gmail.com
| Episode | Date |
|---|---|
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ep.29 - i disappeared and this is why
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Apr 25, 2026 |
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ep.28 — i'm back!! here's 18 crucial life lessons i've learnt by 18
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Aug 30, 2025 |
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EP. 27 — One Year of The Show | 20 Lessons I’ve Learned So Far
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Jan 12, 2025 |
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EP. 26 — EPISODE RE-RUN: The Use In Trying | Finally Going After Your Goals In 2024, Facing Your Fears + Trusting Your Creativity!
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Dec 29, 2024 |
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EP. 25 — EPISODE RE-RUN: Insecurities + Fitness | How My Relationship With My Body Affected My Fitness Journey
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Dec 22, 2024 |
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EP. 24 — EPISODE RE-RUN: Some Mid-Week [Bonus] Positivity | Listen To This When You're Embarrassed, Feeling Like A Failure or Having A Bad Day
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Dec 15, 2024 |
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EP. 23 — EPISODE RE-RUN: This Is Your Life, So *Finally* Own It | Let's Talk About The Fine Line Between Selflessness & Self-Neglect + Boundaries Overview
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Dec 08, 2024 |
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EP. 22 — EPISODE RE-RUN: Being Comfortable *In Yourself* Is A Mindset Shift + Updates On The New Show Title & Rebrand
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Dec 01, 2024 |
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EP. 21 — Stop Caring About What Others Think | Other’s Opinions Of You = None Of Your Business
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Nov 24, 2024 |
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EP. 20 – Enter Your Productivity Era | Let's End Procrastination & Achieve Our Goals
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Nov 10, 2024 |
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EP. 19 – The Fear of Being Seen | Overcoming Perception Anxiety
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Nov 03, 2024 |
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EP. 18 – Consistency Will Change Your Life | What Is It, Why Should We Implement It, How Can We?
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Oct 24, 2024 |
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EP. 17 – Embracing Gratitude | How A Grateful Heart Can Change Your Life
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Oct 12, 2024 |
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EP. 16 – Entering Your Winter Arc Era | It’s Time For Your Academic Comeback, Going After Your Goals
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Oct 05, 2024 |
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EP. 15 – HER INFLUENCE | Lessons From Emily In Paris: Fear-Less > Fearless
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Sep 28, 2024 |
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EP. 14 – Your Fall Glow Guide | School/Work May Be Getting Harder, But You’re Getting Stronger
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Sep 21, 2024 |
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EP. 13 – Belief Starts In The Mind | Discipline > Motivation, Achieving Your Goals
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Sep 14, 2024 |
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EP. 12 – Life Isn’t Easy | But, There’s Always A Blessing In Your Situation
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Sep 13, 2024 |
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EP. 11 — Your Summer Glow Guide | Getting Ready For September/Fall & Back To Work/School
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Aug 17, 2024 |
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EP. 10 – Pushing Through The Storm | Staying Strong & Persevering Through Tough Times
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Aug 10, 2024 |
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EP. 09 – Lourdes Recap | Making Friends Isn’t Actually As Hard As You Think
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Jul 29, 2024 |
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EP. 08 – Let’s Finally Achieve Our Goals | Stop Procrastinating; Whatever It Is, Just DO IT
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Jun 29, 2024 |
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EP. 07 – Let’s Chat About Friendships | Setting Healthy Boundaries, What Is Love?
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Jun 22, 2024 |
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EP. 06 – Change Is Hard, But Not Always Bad | Get Things DONE, Some Weekly Motivation For You!
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Jun 15, 2024 |
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EP. 05 – Let's Talk About Intention | What Does 'Intentionality' Mean? How Can We Implement It More?
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Jun 08, 2024 |
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EP. 04 – Let's Reconnect | The Show Is Back, Chat About Future Plans For The Podcast
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Jun 07, 2024 |
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EP. 03 – Let’s Talk About Joy | What Is It? Where Does It Come From? Why Is It So Key?
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Apr 13, 2024 |
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EP. 02 – Quick Catch-Up Chat | Removal Of Half The Show's Episodes? Let's Chat!
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Apr 04, 2024 |
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EP. 01 – Trust Your Creativity | Combating Creativity Slumps & Embracing Self-Expression
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Mar 31, 2024 |
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PRE-SHOW EPISODE: Just Do It | Picking Yourself Up + Choosing To See Yourself Succeed [Official Launch Episode]
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Jan 05, 2024 |
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welcome to the podcast!
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Jan 05, 2024 |