Life With Aneta Podcast
By Aneta Sproles Trauma Informed Coach and Podcast Host
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Episodes: 144
Description
**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, caregivers, professionals, and leaders learning how to move forward with clarity, calm, and intention. Aneta Shares Real Life Relatable Life Stories in Media and Her Life.
| Episode | Date |
|---|---|
|
Launching Calm After Chaos: Aneta Sproles Introduces Her New Healing Fragrance | Life with Aneta
|
Mar 08, 2026 |
|
Life With Aneta Podcast | Honoring the Legacy of Reverend Jesse Jackson Jr. — Leadership, Faith & Community Impact
|
Feb 17, 2026 |
|
Fetti Bagz: The Story Behind the Hit Single “Stevie” and The Rise of an Independent Artist
|
Feb 09, 2026 |
|
Becoming the 1st Black Woman to Launch a National Mental Health Healing Campaign on the First Day of Black History Month | Life With Aneta Podcast
|
Feb 03, 2026 |
|
Breaking History: Launching a National Commercial, Children’s Book, and Black History Digital Series on Day One of Black History Month
|
Feb 01, 2026 |
|
Remembering Michael “5000” Watts: A Houston Hip-Hop Legacy
|
Jan 31, 2026 |
|
LaRussell — Building From the Ground Up (Inspired Spotlight | Life with Aneta Podcast) Featuring LaRussell
|
Jan 12, 2026 |
|
Healing Isn’t Meant to Be Done Alone: Why Support Matters
|
Jan 11, 2026 |
|
“A New Chapter: Introducing Calm After Chaos™ Coaching”
|
Jan 10, 2026 |
|
Why I Created My Children’s Books
|
Jan 09, 2026 |
|
Remembering ZeetheWizard: A Life Taken Too Soon
|
Jan 06, 2026 |
|
Breaking News Multiple Shot At Pink House Dallas 1/1/2026
|
Jan 01, 2026 |
|
Happy New Year 2026
|
Jan 01, 2026 |
|
My 1st Published Childrens Book For My Son On His Birthday
|
Dec 24, 2025 |
|
My 2nd annual Christmas GiveBack
|
Dec 24, 2025 |
|
My Media Trip To Atlanta
|
Dec 15, 2025 |
|
Burger King SPONGEBOB Review
|
Dec 08, 2025 |
|
My New Book The Industry Girlfriend Behind The Lights
|
Dec 05, 2025 |
|
Mcdonalds Grinch Meal Review
|
Dec 05, 2025 |
|
Meeting BigXThaPlug
|
Nov 28, 2025 |
|
My New Stress Relief & Self Love Work Book Is Out Now
|
Nov 23, 2025 |
|
Wicked For Good Movie
|
Nov 22, 2025 |
|
You Can Now Book Me
|
Nov 11, 2025 |
|
Story Time Tales *Explicit Content*
|
Nov 10, 2025 |
|
Song Spotlight of The Week
|
Nov 07, 2025 |
|
Artist Spotlight BIG SPAIN
|
Nov 07, 2025 |
|
Forgiving D#2 Episode & The Lesson
|
Nov 04, 2025 |
|
Verzuz Reaction
|
Oct 26, 2025 |
|
Fashion Designer Spotlight
|
Oct 19, 2025 |
|
Movie Review Special Time Tubi Finds
|
Oct 18, 2025 |
|
Movie Review Time
|
Oct 17, 2025 |
|
When Your Circle Becomes Your Cage
|
Sep 30, 2025 |
|
Birthday Special For My Artist MR N3IL
|
Aug 20, 2025 |
|
Graduation & Relationships
|
Aug 16, 2025 |
|
Spoken Word
|
Jul 26, 2025 |
|
Doctor Daddy
|
Jul 25, 2025 |
|
Southern Scandal
|
Jul 25, 2025 |
|
Netflix Movie Night Find
|
Jul 24, 2025 |
|
Movie Review Time
|
Jul 23, 2025 |
|
Netflix Must Watch Review
|
Jul 23, 2025 |
|
Conference Recap Today
|
Jul 20, 2025 |
|
I AM BACK
|
Jul 19, 2025 |
|
Fox Hollow Murders
|
May 13, 2025 |
|
Sinners Movie Review
|
Apr 23, 2025 |
|
Graduation 1 countdown
|
Apr 07, 2025 |
|
Relationship Story Time
|
Mar 18, 2025 |
|
Captain America Movie Review
|
Feb 22, 2025 |
|
Dove X Crumbl Collab
|
Feb 11, 2025 |
|
The Feminine Man & Relationship Awareness
|
Feb 03, 2025 |
|
Chick Fil A Sauce Grocery Store Edition
|
Feb 01, 2025 |
|
One of Them Days Movie Review
|
Feb 01, 2025 |
|
Updates & Inspiration
|
Nov 30, 2024 |
|
Life Update & Life Advice
|
Nov 10, 2024 |
|
The Lion Experience Podcast Interview
|
Nov 07, 2024 |
|
Rashad ThirlKill Interview
|
Oct 30, 2024 |
|
Quick Book Release Celebration
|
Oct 28, 2024 |
|
Antoine Jordan Interview
|
Oct 27, 2024 |
|
72 hours till my book is out
|
Oct 26, 2024 |
|
Ferman Jackson JR Interview
|
Oct 24, 2024 |
|
Mac Flemming III Of UBIQUITII Educational Solutions Interview
|
Oct 23, 2024 |
|
Domestic violence awareness dinner success
|
Oct 21, 2024 |
|
Being In The Texas State Fair Parade
|
Oct 19, 2024 |
|
Dr. Linda Amerson Interview
|
Oct 16, 2024 |
|
Breast Cancer Awareness Special w/ Tina Smith
|
Oct 14, 2024 |
|
Sunday Inspiration
|
Oct 13, 2024 |
|
My New Book Comes out In 19 Days Yayyyy
|
Oct 11, 2024 |
|
My 4 month Recovery From Domestic Violence Update
|
Oct 11, 2024 |
|
Keisha Sanchez Interview
|
Oct 11, 2024 |
|
Mary MJ Harper Interview
|
Oct 10, 2024 |
|
Author & Publisher Steaphanie M Seaton
|
Oct 08, 2024 |
|
Domestic Violence Awareness Special : Dishaye Stevenson Story
|
Oct 06, 2024 |
|
JFL PRODUCTIONS INTERVIEW
|
Oct 06, 2024 |
|
Saturday Self Love & Self Care
|
Oct 05, 2024 |
|
Rondregus Underwood Interview
|
Oct 04, 2024 |
|
Rise & Elevate/ P2G Interview
|
Oct 03, 2024 |
|
Elisabeth Henderson Interview
|
Oct 02, 2024 |
|
Practice Singing & Sunday Healing Inspiration Sessions
|
Sep 29, 2024 |
|
Sleeping With A Monster My Story Of Survival Promo
|
Sep 28, 2024 |
|
Introducing My Health & Beauty Line
|
Sep 28, 2024 |
|
Letting Go & Blessings
|
Sep 26, 2024 |
|
The Michaelia Nobles Interview
|
Sep 26, 2024 |
|
The Darryl Dee Interview
|
Sep 24, 2024 |
|
Morning Show
|
Sep 24, 2024 |
|
Singing Sessions at Home
|
Sep 22, 2024 |
|
Meeting Rickey Smiley & His New Book
|
Sep 22, 2024 |
|
New Products & Upcoming Guests
|
Sep 20, 2024 |
|
My New House & Raw Emotions
|
Sep 20, 2024 |
|
Diddy Arrest & Indictment
|
Sep 18, 2024 |
|
Happy Sunday
|
Sep 15, 2024 |
|
PRE ORDER MY BOOK TODAY
|
Aug 26, 2024 |
|
The Forge Movie
|
Aug 24, 2024 |
|
My New Book Promo
|
Aug 23, 2024 |
|
Transparency & Book Release
|
Aug 21, 2024 |
|
Meeting ChaMillionare
|
Aug 14, 2024 |
|
Inspirational Sundays
|
Aug 11, 2024 |
|
Monday Motivation
|
Aug 05, 2024 |
|
Simply Thankful
|
Jul 30, 2024 |
|
Sonya Massey
|
Jul 26, 2024 |
|
Why I been M.I.A.
|
Jul 24, 2024 |
|
Movie Review Time
|
Jul 22, 2024 |
|
Smoothie King
|
Jul 22, 2024 |
|
Million to One
|
Jul 20, 2024 |
|
Hidden Gem Movie Finds
|
Jul 16, 2024 |
|
Tyler Perry Maxine’s Baby Review
|
Jul 15, 2024 |
|
Inspiration & Event Week Wrap Up
|
Jul 14, 2024 |
|
Divorce in The Black Movie Review
|
Jul 12, 2024 |
|
Happy Birthday Just George
|
Jul 09, 2024 |
|
Columbus Short Interview Reaction
|
Jul 05, 2024 |
|
Friends & Reflections 100% Truth
|
Jul 03, 2024 |
|
Bad Boys Movie Review
|
Jun 30, 2024 |
|
Friday Wedding Edition
|
Jun 29, 2024 |
|
Thursday Check In 💕
|
Jun 27, 2024 |
|
Thank you for all the prayers
|
Jun 24, 2024 |
|
Domestic Violence 1 week update
|
Jun 21, 2024 |
|
Kendrick Lamar Pop Up Show
|
Jun 20, 2024 |
|
Happy Juneteenth Day
|
Jun 19, 2024 |
|
Katt Williams NetFlix Special Review
|
Jun 19, 2024 |
|
Surviving Narcissistic Abuse Event & My Truth 6/29/24
|
Jun 17, 2024 |
|
Happy Father’s Day Edition 💙
|
Jun 16, 2024 |
|
Taco Casa or Del Taco
|
Jun 10, 2024 |
|
New Services
|
Jun 10, 2024 |
|
My Facebook Live Interview
|
May 23, 2024 |
|
My Truth Moving Forward
|
May 11, 2024 |
|
Relationship & Decisions
|
May 09, 2024 |
|
Business Promotion Episode
|
May 04, 2024 |
|
OJ Simpson Remembered
|
Apr 13, 2024 |
|
Malcolm J Epic Interview
|
Apr 12, 2024 |
|
Malcolm J Eve Interview Get Ready
|
Apr 12, 2024 |
|
Investors & Business
|
Apr 08, 2024 |
|
Chicken Headz Cajun Chicken
|
Apr 06, 2024 |
|
Business Motivation & Upcoming Events
|
Mar 29, 2024 |
|
Malcolm J Interview coming Up
|
Mar 26, 2024 |
|
Introducing Star Mitchell
|
Mar 24, 2024 |
|
Weekly Recap
|
Mar 18, 2024 |
|
House Warming Prep & The Love of My Life
|
Mar 15, 2024 |
|
ADE Recovery Outreach & Transitional Living Events
|
Mar 12, 2024 |
|
Amazing Mix & Merch Yesterday / Him ❤️
|
Mar 10, 2024 |
|
Fine Tuning My Voice Part 1
|
Mar 09, 2024 |
|
Autism Event Tickets Start 3/9/24 @ 9am CST
|
Mar 09, 2024 |
|
Morning Recording Sessions at Home
|
Mar 05, 2024 |
|
Life With Aneta Morning Show
|
Mar 05, 2024 |
|
Late Night Music Recording Sessions at Home
|
Mar 05, 2024 |
|
12 year old Texas Girl Found Safe 🙏🏾
|
Mar 04, 2024 |
|
New show coming
|
Mar 05, 2023 |