Simply Balanced with Taylor Grasso

By Taylor Grasso, MPPD, RD

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Category: Nutrition

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Episodes: 16

Description

Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Grasso, a registered dietitian, has a passion for helping you find your unique balanced girl aesthetic in this often hectic world. Each episode we'll explore different facets of living a balanced life, whether it's unraveling the latest nutrition trends, diving into sober curiosity, or even talking about cycle syncing - we'll hit it all. If you're looking for a podcast that makes these topics feel like a FaceTime with a bestie, you've come to the right place.

Episode Date
Bestie Chats with Kate: Friendships & Relationships in Your 20s
May 07, 2024
Don't Be Afraid to Ask for Help: My ADHD Journey
Apr 30, 2024
The Magic Key: Blood Sugar Balance
Apr 23, 2024
Solo Q&A
Apr 16, 2024
The Ozempic Craze
Apr 09, 2024
Self Care Isn't Selfish ft. Cassidy Ceresa
Apr 02, 2024
My Birth Control Journey & Cycle Syncing
Mar 26, 2024
The Menstrual Cycle Breakdown
Mar 19, 2024
What Do Dietitians Learn in School, Preventative Healthcare, and Processed Foods
Mar 12, 2024
Balanced Girl Aesthetic, Social Media Pressures, and Bestie Chats with Taylor Croyle
Mar 05, 2024
What Does "Balancing Your Hormones" Really Mean?
Feb 27, 2024
The Truth Behind the Trend: Intermittent Fasting, Carbs, and Seed Oils
Feb 20, 2024
Why Diets Don't Work & Why You Need More Than 1200 Calories
Feb 13, 2024
Sober Curiosity, Cannabis, and How I Met My Husband, ft. Zack Grasso
Feb 06, 2024
Healing Your Relationship With Food: My Personal Story with Orthorexia & Tips to Overcome Obsessive Thoughts
Jan 30, 2024
Get To Know Me: Becoming a Dietitian, Orthorexia, & Content Creation
Jan 16, 2024