Peppy Podcast
By Dr Rushmina Roy
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Image by Dr Rushmina Roy
Category: Health & Fitness
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Episodes: 29
Description
Welcome to Peppy Podcast!
Join Dr. Rushmina Roy on this journey of health, wellness, and self-improvement. She interviews guests to reveal practical wellness strategies to improve your overall wellbeing. Each episode gives you empowering tools for your personal growth journey. Pep Up your world today!
| Episode | Date |
|---|---|
|
The Power of Self-Compassion with Dr Hayley D Quinn
|
May 16, 2026 |
|
Less Stress Doc - How to cope with stress in a busy world
|
Jan 08, 2026 |
|
Dr Robert Bleck on how to heal from Pain and Suffering
|
Dec 21, 2025 |
|
Overcome Binge Eating with Nadège Saysana
|
Dec 15, 2025 |
|
Skincare Secrets with Dr Mina (Dermatologist)
|
Dec 08, 2025 |
|
Sleep better with Myofunctional Therapy ft Karese Laguerre
|
Dec 03, 2025 |
|
Modern Loneliness - How we are Alone Together
|
Nov 09, 2025 |
|
Break Free from Burnout
|
Jul 01, 2025 |
|
Go Vegan to Lose Weight & Reverse Ageing (ft. Olivier Mankondo)
|
Oct 29, 2024 |
|
The TRUTH About Grief and Heartbreak
|
Oct 29, 2024 |
|
Improve Your Self-Esteem (ft. Clarissa Burt)
|
Oct 22, 2024 |
|
How to Live With Purpose (ft. Terry Tucker)
|
Oct 03, 2024 |
|
Secrets of Spirituality (ft. Mohanji )
|
Sep 07, 2024 |
|
Life of a Teacher ( ft. Rianne Selwyn )
|
Aug 03, 2024 |
|
Emotional Sustainability with Aliza Ayaz
|
Mar 13, 2024 |
|
Female Fitness with Poppy Duke
|
Mar 10, 2024 |
|
Hedonism with Dr Auleep Ganguly
|
Mar 02, 2024 |
|
Resilience with Aaron Fernandez
|
Feb 18, 2024 |
|
Confidence with Dr Purnendu Roy
|
Feb 11, 2024 |
|
Tears as Therapy: Why Crying is Good for You 😢
|
Feb 06, 2024 |
|
Unstoppable Fitness with Akash Gupta 💪🏼
|
Feb 03, 2024 |
|
Approve of Yourself ✨
|
Jan 30, 2024 |
|
Sohini Mukherjee on Therapy 🧠
|
Jan 27, 2024 |
|
Lifechanging Power of Gratitude 🙏
|
Jan 20, 2024 |
|
Release Stress🧘🏻♀️
|
Jan 17, 2024 |
|
Pep Up Your Tribe ✨
|
Jan 15, 2024 |
|
Know Your Worth 🥰
|
Jan 14, 2024 |
|
Pep Up Your Morning ☀️
|
Jan 14, 2024 |
|
Peppy Podcast- Trailer
|
Jan 13, 2024 |