Feel Better
By Charlotte Cummings
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Image by Charlotte Cummings
Category: Mental Health
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Episodes: 39
Description
A podcast focused on building better mental and emotional health, with New Zealand counsellor Charlotte Cummings.
| Episode | Date |
|---|---|
|
Episode 39: Anxiety - three things I wish people knew
|
May 13, 2024 |
|
Episode 38: Imposter Syndrome
|
May 05, 2024 |
|
Episode 37: Unbearable Feelings
|
Apr 29, 2024 |
|
Episode 36: How to thrive through a busy time, and the winter months
|
Apr 22, 2024 |
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Episode 35: The Friendship Episode
|
Apr 15, 2024 |
|
Episode 34: Listener Question - how to feel better after the kids have left home
|
Apr 08, 2024 |
|
Episode 33: How to not loose your mind over the school holidays
|
Apr 08, 2024 |
|
Episode 32: Listener Question - Emotion Regulation for Neurodiverse People
|
Apr 02, 2024 |
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Episode 31: Fair Fighting
|
Apr 02, 2024 |
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Episode 30: Listener Question - Ageing Well
|
Mar 26, 2024 |
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Episode 29: Dealing with Rejection
|
Mar 26, 2024 |
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Episode 28: Listener Question - Health Anxiety
|
Mar 18, 2024 |
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Episode 27: How to de-funk yourself
|
Mar 18, 2024 |
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Episode 26: Listener Question: Talking to Others about your Mental Health
|
Mar 11, 2024 |
|
Episode 25: Managing a Panic Attack & Grounding Through Difficult Emotions
|
Mar 11, 2024 |
|
Episode 24: Listener Question - Ideas for Emotion Regulation
|
Mar 04, 2024 |
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Episode 23: Dealing with Sickness
|
Mar 04, 2024 |
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Episode 22: Listener Question - how to help someone struggling with their mental heal
|
Feb 26, 2024 |
|
Episode 21: The Conflict Episode
|
Feb 26, 2024 |
|
Episode 20: Bonus Episode, Listener Question - Dealing with Difficult Parents
|
Feb 18, 2024 |
|
Episode 19: The Sleep Episode
|
Feb 18, 2024 |
|
Episode 18: Beginning of the year Overwhelm
|
Feb 07, 2024 |
|
Episode 17: The Self-Esteem Episode
|
Jan 26, 2024 |
|
Episode 16: What's wrong with your resolutions
|
Jan 17, 2024 |
|
Episode 15: So, you’re super tired. Now what?
|
Dec 29, 2023 |
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Episode 14: Reflecting on Your Year
|
Dec 17, 2023 |
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Episode 13: Listener Q&A. Grief, Boundaries, Family Difficulties and Disability at Christmas
|
Dec 10, 2023 |
|
Episode 12: Some things you need to hear right now (about tiredness)
|
Dec 03, 2023 |
|
Episode 11: Silly Season Mental Health
|
Nov 24, 2023 |
|
Episode 10: How to Recover from Shouting at Your Kids
|
Nov 17, 2023 |
|
Episode Nine: The Best Questions to Process a Difficult Experience
|
Nov 12, 2023 |
|
Episode Eight: Managing Overwhelm
|
Nov 03, 2023 |
|
Episode Seven: Emotion Regulation
|
Oct 25, 2023 |
|
Episode Six: Boundaries, Disappointing others and Getting over the fear of Rejection
|
Oct 12, 2023 |
|
Episode Five: Recurrent Depression & Toxic Masculinity
|
Oct 05, 2023 |
|
Episode Four: Q & A with Sex Therapist, Jo Robertson
|
Oct 01, 2023 |
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Episode Three: Q & A with Sex Therapist, Jo Robertson
|
Oct 01, 2023 |
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Episode Two: Friendships, Dating, and Trusting Churches
|
Sep 21, 2023 |
|
Episode One: Addiction and Burnout
|
Sep 21, 2023 |