Finding Elevation: Conversations Beyond the Mountain
By Lisa Thompson
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Lisa Thompson
Category: Wilderness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 39
Description
Are you adventurous at heart and ready to take on a big goal but not sure how to prepare, or what to expect when you get there?
Join mountaineer, seven summiter, and founder of Alpine Athletics Lisa Thompson each month as she shares strategies and tips that have worked for her and her clients.
Each episode contains powerful insight and guidance to help you, the eager mountain athlete build the confidence you need to elevate your life through the outdoors.
| Episode | Date |
|---|---|
|
Mastering Mountain Progression with Sean McNally
|
Jun 25, 2026 |
|
Community on the Mountain: Lessons from Kilimanjaro
|
Jun 05, 2026 |
|
Strength Training and Mindset: Keys to Climbing Success
|
May 07, 2026 |
|
How Crossing Remote, Unmarked Terrain in New Zealand Taught Us to Adapt and Stay Grounded
|
Apr 21, 2026 |
|
Know Before You Go: Ama Dablam
|
Mar 31, 2026 |
|
Defying Age: Climbing High and Living Boldly
|
Feb 24, 2026 |
|
Why Bhutan's Snowman Trek Is the Most Sacred Adventure You've Never Heard Of
|
Feb 04, 2026 |
|
Summit & Service: Mountaineering with Purpose
|
Jan 19, 2026 |
|
Welcome Back: Six Months, Big Changes, and What's Ahead
|
Jan 16, 2026 |
|
The Oldest American to Summit K2: Lessons from Dr. Kim Silloway
|
Jul 22, 2025 |
|
If It's Not Scary, It's Not Big Enough: Emma Schwerin on Climbing Everest and Dreaming Bigger
|
Jul 02, 2025 |
|
Move Better, Hurt Less: Injury Prevention for Mountain Athletes with Physical Therapist Brent George
|
May 21, 2025 |
|
When to Push and When to Pivot: Mental Tools for Big Mountain Moments
|
Apr 30, 2025 |
|
Success Beyond the Summit: Finding Wins in Every Climb
|
Mar 27, 2025 |
|
How to Show Up Ready for Everest (or any expedition)
|
Mar 27, 2025 |
|
A Champion's Mindset
|
Mar 03, 2025 |
|
What We Can All Learn About Fear From the First American Woman to Summit the 14 Highest Mountains in the World
|
Feb 05, 2025 |
|
Elevating Your Goals: Setting Intentions for Lasting Change
|
Jan 21, 2025 |
|
Aconcagua Retrospective: What Happens when you Focus on Process Instead of Outcome
|
Jan 08, 2025 |
|
Why Acclimatization is About More than Red Blood Cells
|
Dec 06, 2024 |
|
AMA with Coaches Jacque and Lisa
|
Nov 19, 2024 |
|
Beyond the Oxygen: Training for Altitude with Exercise Physiologist Nick Hart
|
Nov 05, 2024 |
|
How Breathwork Can Improve Your Performance with Anthony Lorubbio
|
Sep 24, 2024 |
|
How Resilient Are You? With Performance Coach Dr. Torrie Higgins, PhD.
|
Sep 11, 2024 |
|
Know Before You Go: Aconcagua
|
Aug 27, 2024 |
|
Climbing Out of the Shadows: Anxiety and the Ascent of Mt. Rainier
|
Aug 12, 2024 |
|
Fueling the Summit: Optimal Nutrition for Peak Performance with Rebecca Dent, Registered Dietitian
|
Jul 29, 2024 |
|
After the Summit
|
Jul 16, 2024 |
|
Know Before You Go: Mt. Rainier
|
Jun 14, 2024 |
|
Altitude & Attitude: The Power of Listening to your Voice with Courtney Heitter
|
May 08, 2024 |
|
The Science of Summiting: Metabolic Insights for Mountain Athletes with Tom Cuddy
|
Apr 23, 2024 |
|
How to Balance Resilience with Pushing Too Far
|
Apr 08, 2024 |
|
Mountain Medicine: Expert Advice for High Altitude Climbers with Physician Tracee Metcalfe
|
Mar 27, 2024 |
|
Making Your Period Your Superpower
|
Mar 13, 2024 |
|
Know Before You Go: Mt. Everest
|
Feb 28, 2024 |
|
Peak Mindset: Elevate Your Performance In Mountain Sports
|
Feb 01, 2024 |
|
Know Before You Go: Denali
|
Jan 25, 2024 |
|
What's Your Why
|
Jan 10, 2024 |
|
Finding Elevation: Conversations Beyond the Mountain Trailer
|
Dec 18, 2023 |