The Pilates Lounge
By Katie Crane
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Category: Fitness
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Episodes: 63
Description
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being.
Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.
https://www.thepilatesprofessional.com.au/
| Episode | Date |
|---|---|
|
Pilates Is Not About The Core
|
Apr 23, 2025 |
|
The Courage To Charge What You Are Worth
|
Mar 12, 2025 |
|
From Burnout to Balance: How a VA Can Save Your Sanity & Your Studio
|
Mar 04, 2025 |
|
Knowing Your Why
|
Feb 25, 2025 |
|
The Mindset Of Money with Kristina Driskill
|
Feb 18, 2025 |
|
How to Hire When To Fire with Kristy-Lee Billett
|
Feb 11, 2025 |
|
Defying Imposter Syndrome With Coach Danni D
|
Feb 04, 2025 |
|
Digital Detox In An Online World
|
Jan 28, 2025 |
|
Stop Overthinking It with Rosemary Gattuso
|
Jan 21, 2025 |
|
Setting Intentions for the year
|
Jan 14, 2025 |
|
Creating Community with Amy Rost
|
Jan 07, 2025 |
|
Auto immune conditions with Dr Ailina
|
Dec 24, 2024 |
|
What Your Body Already Knows with Courtney Moore
|
Dec 17, 2024 |
|
The Transformative Power of Breathwork with Jenny Cheifetz
|
Dec 10, 2024 |
|
Postnatal Pilates with Alice Johnstone
|
Dec 03, 2024 |
|
Preparing For the Future by Reflecting On The Past
|
Nov 26, 2024 |
|
A Growth Mindset with Julie Demsey
|
Nov 19, 2024 |
|
The Layering Effect
|
Nov 12, 2024 |
|
Nerding Out About Feet with Andy Bryant
|
Nov 06, 2024 |
|
Self care is health care
|
Oct 31, 2024 |
|
The business of Pilates with Lesley Logan
|
Oct 22, 2024 |
|
Unwinding inside: How stress tightens the pelvic floor & what you can do about it…
|
Oct 15, 2024 |
|
What is a Pilates instructor and how do we identify as a profession with Carla Mullins?
|
Oct 08, 2024 |
|
Instead of Belly Button To Spine...
|
Oct 01, 2024 |
|
It's More Than Physical - Neurokinetic Therapy with David Weinstock
|
Sep 24, 2024 |
|
Pelvic Floor Atrophy in Menopause
|
Sep 17, 2024 |
|
Pilates for Neurological Conditions
|
Sep 10, 2024 |
|
Why Mentoring Should Be on Your Radar
|
Sep 03, 2024 |
|
Pilates for athletes with Tom McCook
|
Aug 27, 2024 |
|
How To Stop Programming and Start Teaching
|
Aug 21, 2024 |
|
A Conversation with The Neck Physio
|
Aug 13, 2024 |
|
The Journey Of Learning
|
Aug 06, 2024 |
|
Moving Through Menopause
|
Jul 30, 2024 |
|
Loving my Endo, Pelvic Pain & Fibroids
|
Jul 23, 2024 |
|
Osteoporosis and Bone health with Lisa Jackson
|
Jul 16, 2024 |
|
The Evolution of Movement with Madeline Black
|
Jul 09, 2024 |
|
The History of Pilates with Sean Gallagher and Elaine Ewing
|
Jul 02, 2024 |
|
Moving forwards in Circles
|
Jun 25, 2024 |
|
How Our Thoughts Create Our Reality
|
Jun 18, 2024 |
|
Communicating with Effective Cueing
|
Jun 11, 2024 |
|
Overcoming Obstacles
|
Jun 04, 2024 |
|
Bend But Don't Break
|
May 28, 2024 |
|
You Are Enough
|
May 21, 2024 |
|
Understanding Ehlers-Danlos Syndrome EDS with Jeannie Di Bon
|
May 14, 2024 |
|
Embracing Menopause with Angela Counsel
|
May 07, 2024 |
|
Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution
|
Apr 30, 2024 |
|
Wrapped In Fascia - The Lateral and Spiral Lines
|
Apr 23, 2024 |
|
It Hurts So Good - Fascial Slings and Tension
|
Apr 16, 2024 |
|
Unravelling The Psoas
|
Apr 09, 2024 |
|
17 Rules for 17 Years of Pilates Bliss
|
Apr 02, 2024 |
|
3 reasons to choose online Pilates teacher training
|
Mar 26, 2024 |
|
Meanderings of the Vagus Nerve
|
Mar 19, 2024 |
|
The Psychology of Pain
|
Mar 12, 2024 |
|
The Physicality of Stress
|
Mar 05, 2024 |
|
Exploring Fascia through Yoga - Interview with Lisa Babuik
|
Feb 28, 2024 |
|
Good Form and Does It Even Matter?
|
Feb 20, 2024 |
|
Understanding Scope of Practice in the Pilates Industry
|
Feb 13, 2024 |
|
Arches and Pelvic Pain in Pilates
|
Feb 06, 2024 |
|
Neutral Spine VS Natural Alignment
|
Jan 30, 2024 |
|
Importance of Flow in Pilates
|
Jan 24, 2024 |
|
Pilates Principle of Breath
|
Jan 24, 2024 |
|
The First Four Pilates Principles
|
Jan 24, 2024 |
|
Welcome to The Pilates Lounge
|
Jan 19, 2024 |