The Pilates Lounge
By Katie Crane
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Category: Fitness
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Episodes: 19
Description
Welcome to the Pilates & Movement Journey, a show tailored for Pilates Professionals, movement educators, and enthusiasts. Immerse yourself in transformative content that connects mind, body, and spirit. Explore holistic wellness, gain expert insights, and foster a vibrant community. Ignite your passion for Pilates with engaging discussions, practical tips, and a focus on overall well-being.
Join us on this journey to elevate your spirit and embrace a healthier, more mindful lifestyle.
https://www.thepilatesprofessional.com.au/
| Episode | Date |
|---|---|
|
Embracing Menopause with Angela Counsel
|
May 07, 2024 |
|
Pilates Elder Mary Bowen : Self-Discovery and Personal Evolution
|
Apr 30, 2024 |
|
Wrapped In Fascia - The Lateral and Spiral Lines
|
Apr 23, 2024 |
|
It Hurts So Good - Fascial Slings and Tension
|
Apr 16, 2024 |
|
Unravelling The Psoas
|
Apr 09, 2024 |
|
17 Rules for 17 Years of Pilates Bliss
|
Apr 02, 2024 |
|
3 reasons to choose online Pilates teacher training
|
Mar 26, 2024 |
|
Meanderings of the Vagus Nerve
|
Mar 19, 2024 |
|
The Psychology of Pain
|
Mar 12, 2024 |
|
The Physicality of Stress
|
Mar 05, 2024 |
|
Exploring Fascia through Yoga - Interview with Lisa Babuik
|
Feb 28, 2024 |
|
Good Form and Does It Even Matter?
|
Feb 20, 2024 |
|
Understanding Scope of Practice in the Pilates Industry
|
Feb 13, 2024 |
|
Arches and Pelvic Pain in Pilates
|
Feb 06, 2024 |
|
Neutral Spine VS Natural Alignment
|
Jan 30, 2024 |
|
Importance of Flow in Pilates
|
Jan 24, 2024 |
|
Pilates Principle of Breath
|
Jan 24, 2024 |
|
The First Four Pilates Principles
|
Jan 24, 2024 |
|
Welcome to The Pilates Lounge
|
Jan 19, 2024 |