Steps with Nutrition

By Steps with Nutrition

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Category: Nutrition

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Episodes: 33

Description

A podcast where an enthusiastic dietitian breaks down complicated (and sometimes kooky) food and nutrition topics for you to enjoy!

Episode Date
32. The plastic paradox
Apr 17, 2026
31. Is tuna safe to eat because of the mercury risk?
Mar 31, 2026
30. Fat distribution in the sexes
Feb 28, 2026
29. PUFAs and your unborn offspring
Feb 01, 2026
28. Your brain & protein
Nov 11, 2025
27. ADHD, Autism & Food
Oct 04, 2025
26. It's no big deal right ...
Aug 31, 2025
25. "We are a family"
Jul 22, 2025
24. The Godmother
Jun 03, 2025
23. Autism, nutrition and an OT's perspective
Apr 25, 2025
22. If we replace this with that...
Feb 28, 2025
21. The secret is collagen
Feb 07, 2025
20. Omega 3 with Dr Hans- Richter
Jan 25, 2025
19. The Lancet on Breastfeeding part 3
Dec 09, 2024
18. The Lancet series on Breastfeeding Part 2
Nov 16, 2024
17. The Lancet series on breastfeeding Part one
Oct 18, 2024
16. 'So you drink poison for fun?' asked the alien to the human.
Sep 14, 2024
15. South African experiences...
Aug 30, 2024
14. So you want to eat clay? (snippet)
Aug 15, 2024
1. Anti-oxidants: the landscapers of your body
Jul 13, 2024
13. The in's and out's of PCOS
Jun 29, 2024
12. Picky eating in humans
Jun 15, 2024
11. Muay Thai and food!
Jun 01, 2024
10. Dry-scooping
May 05, 2024
9. Anti-oxidants, free radicals and cancer
Apr 20, 2024
8. Autism and nutrition
Apr 06, 2024
7. Fad diets- pt 3
Mar 20, 2024
6. Cultured meats
Mar 06, 2024
5. Fad diets- part 2
Feb 14, 2024
4. Fad diets-part 1
Jan 31, 2024
Food and what impacts our eating behaviours
Jan 19, 2024
Organ meats and the taboos around it
Jan 19, 2024
Diet and acne vulgaris
Jan 19, 2024