SHOCK & Y’ALL
By Nicole Sciacca
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Category: Alternative Health
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Episodes: 133
Description
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge.
I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun.
Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit.
Join us for a blend of information, education, and entertainment, as we explore the depths of our potential.
| Episode | Date |
|---|---|
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- with Alex Greaner - Adolescence, Mentorship For Moms And Who's Raising Your Son?
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Jun 30, 2026 |
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The Plot Twist - Nicole goes into AFib
|
Jun 23, 2026 |
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- with Mike Hammond - Pain Relief Without the Side Effects
|
Jun 16, 2026 |
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- With DJ Blatner - The Cupcake Effect, Visual Wisdom, And Fun Is NOT A Hard Sell
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Jun 09, 2026 |
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- with Katy Rexing - Meditation, Messy Motherhood, and Coming Home to Yourself
|
Jun 02, 2026 |
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- with Jennifer Hamilton Goldsmith - Dance, Discipline and the Courage to Keep Evolving
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May 26, 2026 |
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- with Dr Sasha Hakman - Needle Free IVF, Finding Clarity Beyond The Chaos In Your Fertility Journey
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May 19, 2026 |
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- With Peter Mclaughlin - Hypnosis For Root Cause Healing, Past Life Regression, And Self Sabotage Isn't Really Sabotage
|
May 12, 2026 |
|
- solocast - Tribute To Mothers, Control, And Divine Timing
|
May 05, 2026 |
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- solocast - The Anecdotal Peptide Conversation
|
Apr 28, 2026 |
|
- solocast - The Amazon Prime Of Prayers
|
Apr 21, 2026 |
|
- with Keegan Downer - From Addiction To Healing And The Magic Of Midlife Micro Dosing
|
Apr 14, 2026 |
|
- The Unfiltered Life, Co - Stories of Origin, Identities, Expectations, and The Cost of Comfort
|
Apr 07, 2026 |
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- livestream - Why Being Seen By Other Women Can Change Everything - with Sam Warner and Ashley Chaney
|
Mar 31, 2026 |
|
- with Eva Hooft - When Doing Everything Right is Wrong, Detox Culture, and the REALIGNMENT Method
|
Mar 24, 2026 |
|
- with David Gerber - Consciously wild, Called to a bigger life, and The Lion in You
|
Mar 17, 2026 |
|
- livestream - Schedule Your Rest, Change Your Life- with Laura Conley
|
Mar 10, 2026 |
|
- solocast - Justifying Investing In Yourself, Rest Is Preventative Medicine, And Identity Expansion
|
Mar 03, 2026 |
|
- with Michelle Doan - From Refugee Boat to Clean Beauty Pioneer
|
Feb 24, 2026 |
|
- with Jason Shurka - The Light System Technology and the Body’s Intelligence
|
Feb 17, 2026 |
|
- with Michelle Kilduff - Peptides Are Not Magic, Here’s What Actually Works
|
Feb 10, 2026 |
|
- with Dr. Scott Sherr - Mitochondria As Medicine, Methylene Blue - The Internet's Misunderstood Blue Liquid, And The Long Game For Cellular Longevity
|
Feb 03, 2026 |
|
- with Dr Sienna Olson - Strength Training, Nervous Systems and Female Power
|
Jan 27, 2026 |
|
- with Barbra Banner - Evidential Psychic Mediumship, Spirit Loves Your Humor, And The 1,2,3 Exercise
|
Jan 20, 2026 |
|
- with Jade Warshaw - Money Is Emotional, Protect Your Peace And Progress Is The Point
|
Jan 13, 2026 |
|
- with Megan Lanford - Luxury Travel For Free
|
Jan 06, 2026 |
|
- solo cast - Timelines, Choices, and The Gains We Keep
|
Dec 30, 2025 |
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- solo cast - The Apocalypse of Average
|
Dec 23, 2025 |
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- with Lynn Mull - Spreadsheets, Spirit Guides, Burnout, and Finding Your Way Back to Yourself
|
Dec 16, 2025 |
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- with Evolved By Chris - A Deep Dive Into Attachment Styles, The Value of Self-Regulation, and Identifying 10 Non Negotiables in Relationships
|
Dec 09, 2025 |
|
- with Mary Van Geffen - Big Feelings, Bigger Reactions, Real Recovery, and Why Spicy Kids Grow Into Incredible Adults
|
Dec 02, 2025 |
|
- with Dr Ayat Mekki - Healing the Past, Trusting the Present, Understanding Your Triggers, and Creating What You Truly Want
|
Nov 25, 2025 |
|
- with Dr. Dan Pardi - The Science of Regeneration and Healthy Aging
|
Nov 18, 2025 |
|
- with Jim Carter III - Digital Clones, the Future of AI and Using Tech for Freedom, Not Fear
|
Nov 11, 2025 |
|
- with Sigmar Berg - The Art of Seeing, Creative Vision, Authentic Expression, and Finding Meaning Beyond the Lens
|
Nov 04, 2025 |
|
- with Dr. Holly Duckworth - Quantum Healing Hypnosis Technique, Your Highest Self Knows Best, Past Life Regression Stories and The Afterlife
|
Oct 28, 2025 |
|
- with Cecily Milne - Mediocrity is Mainstream, Striving for Validation, Working Moms and the Yoga Detour
|
Oct 21, 2025 |
|
- with Dr Dan Pardi - Is Nad+ The Crown Jewel of Anti-Aging, Health Philosophy, Exercise Is Fuel And The Universal Coenzyme Doing The Most
|
Oct 14, 2025 |
|
- with Stephanie Crassweller - Menopause And Metabolism In Depth, Your Body Decides What Is Stressful, Fat Burning Pathways And Carbs Are Cool Again
|
Oct 07, 2025 |
|
- with Katie Henricks - Bad B Energy, Intimacy, Self Mastery and Decoding GOOD GIRL Programming
|
Sep 30, 2025 |
|
- with Jackie McDonald - Emotional Freedom Technique, Working With The Subconscious, and Top Tier Tapping
|
Sep 23, 2025 |
|
- with Timothy Frie - The Unspoken Connection Between Nutrition, Stress, Grief, and Neuroscience, Predictive Mapping, And How to Create Lasting Change For Optimal Health
|
Sep 16, 2025 |
|
- with Alessia Citro - Higher Self Habits, Eldest Daughter Pressure, And Finding Freedom In Flexibility
|
Sep 09, 2025 |
|
- with Brittany Anderson - Accountability For Moms, Wins Come In All Sizes, And Next Level Goal Setting
|
Sep 02, 2025 |
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- with Gwen Dittmar - From Near-Death to Freedom, Breathwork as Medicine, Human Design Lessons and Holding Sacred Space
|
Aug 26, 2025 |
|
- with Kelsey J. Patel - Christ Consciousness, Meeting People Where They Are, Reiki Revamped and Upgrading Your Life After Mold Poisoning
|
Aug 19, 2025 |
|
- with Jenni Conn - What is Your Energy Saying, Truth Frequency, Fragmented Souls, and Going Beyond Mediumship
|
Aug 12, 2025 |
|
- with Akary Busto - Quantum Human Design, Heart Math, and Generational Wisdom
|
Aug 05, 2025 |
|
- with Melissa Dlugolecki - Scar Tissue the Book, Entitled to Nothing, and is it Failure or Feedback
|
Jul 29, 2025 |
|
- with Kathryn Henry - Power in Vulnerability, Spiritual Awakening Through Loss, Dime Moments and AFGOs
|
Jul 22, 2025 |
|
Movement Practice, Mindset Shifts, Sneaky Excuses, and Being Real
|
Jul 15, 2025 |
|
Delulu Won’t Save You, Becoming Obsessed With Your Life Through Training, and Showing Up When It’s Hard
|
Jul 08, 2025 |
|
- with Jen Pastiloff - School of Whatever Works, May I Remember, and Proof of Life
|
Jul 01, 2025 |
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- with Dr Christine Ibriham - Bioidentical Hormone Replacement Therapy 101, Why Blood Panels Matter, Peri VS Menopause and Mental Health Matters
|
Jun 24, 2025 |
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- with Kim Shapira - Obsessing Over Health is not Wellness, What You’re Really Hungry for, and Six Simple Steps
|
Jun 17, 2025 |
|
- with Cathy Heller - Abundance Has Already Included You, a Safe Nervous System, the Universe has got Your Back and Presence Above all Else
|
Jun 10, 2025 |
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- with Danelle Delgado - No Zero Days, Associating Pain with Growth, You Are Wealthy, and Why Choosing Joy Matters
|
Jun 03, 2025 |
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- with Tamar Hermes - Common Money Myths, the Millionairess Mentality, and Financial Sovereignty
|
May 27, 2025 |
|
- with Emma Dunwoody - Human Design Unhinged - Learn About Your Type, Authority, Strategy Not Self Theme, And Stay Off The Rumble Strip
|
May 20, 2025 |
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- with Nick Athens - Time Exposes People’s Decisions, More Than Chiropractic Care, And a Playbook for Longevity
|
May 13, 2025 |
|
- with Ronit Menashe - The Global Fertility Crisis, A Parental For Him And Her, Preconception Preparation, And Why WeNatal is Changing And Creating Life
|
May 06, 2025 |
|
- with Calvin Corzine - Yoga Mentorship, Old School vs. New School, Grief, Growth and Parenting in These Streets
|
Apr 29, 2025 |
|
-with Dr. Molly Maloof - Sexual Health For Human Optimization, Functional Mitochondria for Longevity, and Owning Your Femininity
|
Apr 22, 2025 |
|
- with Mary Van Geffen - How to Parent Spicy Ones, Navigating Your Children’s Outbursts, Tweenagers, And Why People Pleasing Has Got To Go
|
Apr 15, 2025 |
|
- with Nicole Ritter - Finding the Root Cause, Hashimoto’s, Autoimmune Issues and Test Don’t Guess
|
Apr 08, 2025 |
|
- with Caitlin Crosby - The Giving Keys, Juggling Single Motherhood, Entrepreneurship, and the Big Picture
|
Apr 01, 2025 |
|
- Solocast - Cars
|
Mar 25, 2025 |
|
- with Vasthy Mompoint – An Artist for Life, ADHD in Adults, Community, the Arts, and the World is Pizza
|
Mar 18, 2025 |
|
- with Jenna Scott - Becoming Epic, Stop Should-ing on Yourself, and Emotional Regulation No Matter The Suffering
|
Mar 11, 2025 |
|
- with Ryan McPartlin - Choosing More Than One Path, Perseverance, and a Bunch of Shirtless Humor
|
Mar 04, 2025 |
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- with Amie Anger - Everything Parents Need to Hear on Sleepovers, Screen Time, the Sex Talk and So Much More
|
Feb 25, 2025 |
|
- with Sarah Baldwin - Is Your Nervous System in the Drivers Seat, Attachment Styles, Learning to Regulate Yourself, and Tools for Healing
|
Feb 18, 2025 |
|
- with Dr Rouzita Rashtian - Oral Health Needs More Attention, What You Don’t Know About Fluoride and Root Canals, and Nicole Loves her Mouth Guard
|
Feb 11, 2025 |
|
- with Dr Carrie Mackensen - A Judgement Free Zone for Parents in the Digital Age, Interactive Screen Time and Hyper Arousal, Attention Engineers and Being a Successful Parent
|
Feb 04, 2025 |
|
-with Tara Bernie - A Chance Meeting, Reflecting on Hardship, and Permission to Pivot
|
Jan 28, 2025 |
|
- with Elise Joan - The Limitless Life Blueprint, Purpose for all Ages, Magic Plus Action and Teaching Because you Can
|
Jan 21, 2025 |
|
- with James Maskell - How Community Impacts Cognitive Health, Functional Medicine, and Finding A Cure for our "Health Care System"
|
Jan 14, 2025 |
|
-with Dr. Lindsay Mumma - Your Pelvic Floor Sucks, Let them crawl, and the consequences of censorship
|
Jan 07, 2025 |
|
- with Karine Nissim Hirschhorn - The Reality of Grief, Loss, and Tragedy, the Feminine Manifesto, and Coded to Survive
|
Dec 31, 2024 |
|
-Christmas Solocast 2024-
|
Dec 24, 2024 |
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- Solo Cast - It Takes the Same Effort to Talk Yourself Into it as it Does to Talk Yourself Out of it
|
Dec 17, 2024 |
|
- with Light Watkins - Traveling light, Intuition Polished by Meditation, Purpose
|
Dec 10, 2024 |
|
- with Jen Perez - Ground Up Philosophy, Plantar Fasciitis, Bunions, Understand Footwear and Choose Wisely
|
Dec 03, 2024 |
|
- with Jill Coleman - Scale Online Business, Taking Real Action, Working Smarter not Harder, and if it Feels Greasy - it's too Late
|
Nov 26, 2024 |
|
- with Caleb Campbell - The Inner Athlete, Radical Responsibility, How to Try Softer, and an Invitation to Expand
|
Nov 19, 2024 |
|
- with Talie Miller - Recognizing Patterns, Quantum Psychosomatics, Limitless Potential, and Nothing is for Nothing
|
Nov 13, 2024 |
|
- with CC Rice - Energy Reading 101, Deficient, Balanced, Or Excessive, What's Not Being Said, And Is God A Woman?
|
Nov 05, 2024 |
|
- with David Bidler - Adaptable On Purpose, Skills For Students, The Future Of Learning, And Nature Doesn't Negotiate With Culture
|
Oct 29, 2024 |
|
- with Hunter Cook - For The Love Of Coaches, FRC, Training Olympians, & The Forever Student
|
Oct 22, 2024 |
|
- with Dani Beinstein - An Education On Astrology, Free Will, Nature's Wisdom And The Age Of Aquarius
|
Oct 15, 2024 |
|
- with Michelle Shapiro - The Root Cause, Long Covid, Autoimmune Conditions, & Podcast Besties
|
Oct 08, 2024 |
|
- with Miranda Alcott - Animal Communications Counsellor, Understanding Our Pets, Unconditional Love & Unbelievable True Stories
|
Oct 01, 2024 |
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- with Ken Coleman - Quit Your Day Job, Using AI for Good, Talent, Passion, Your Mission and an Earthquake
|
Sep 24, 2024 |
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- with Dr Lotte Valentine - An Atheist’s Tale of 2 Near Death Experiences, Your Spirit Guides and How to Reach Them, and Good Luck Trying to Bypass Your Purpose
|
Sep 17, 2024 |
|
- with Dr Gregory Kelly - What are Senolytics, Aging intelligently, are you a Super Responder and Your Mileage may Vary
|
Sep 10, 2024 |
|
- with Jennifer Kolari - Connected Parenting, the CALM Method, Middle School Scaries, and “The Warden”
|
Sep 03, 2024 |
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- with Jametta White - Prayer Done Right, a Sports Agent’s Perspective on Identity, Divine Timing and Jesus’ Favourite
|
Aug 27, 2024 |
|
- with Sylvester Mcnutt III - True Power is Restraint, Your Highest Self, and How to Live the Life You Deserve
|
Aug 20, 2024 |
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- with Alison Conklin - This One Precious Life, Surviving A Heart Transplant, And Sorry Not Sorry For The Tears
|
Aug 13, 2024 |
|
- with Lisa Sasevich - Nail Your Offer, Transform Your Clients Lives, How to Make an Impact, a Profit, and Stay “Salesy-Free”
|
Aug 06, 2024 |
|
- with Stan Johnson - Connection, Selflessness, Elite Athletic Mental Performance and a Coach That Cares
|
Jul 30, 2024 |
|
- with Dr. Locatelli Rao - Postural Restoration Institute, Your Physical Threshold, And If You Have Eyes, Teeth, And Feet This Episode Is For You
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Jul 23, 2024 |
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- with Dr Aprilia West - Emotional Efficacy, "Anti" as a Limiter, Nuance is Necessary and Miserably Flourishing
|
Jul 16, 2024 |
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- with Nicole "Nika" McLaughlin - My High School Bestie Turned Culinary Sensation, Viral Cooking Attacks, Mom-ing and Nika's Cookbook
|
Jul 09, 2024 |
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- with Taylor Coffman - Thriving with aHUS, Near Death Experiences, Advocating for Yourself, and Understanding the Assignment
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Jul 02, 2024 |
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- with Anjali Bhimani - What You Didn’t Know About The Gaming World, Are You Rejecting Yourself, Pain For Purpose And Built For Fun
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Jun 25, 2024 |
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- with Mike Zeller - Your Muscles Remember, Your Zone of Genius, NLP and Rewiring Your Money Brain
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Jun 18, 2024 |
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- with Raina O'Dell - The Magical Power of Horses, 100 Lifetimes, What are You Claiming, and Tattoos Done Right
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Jun 11, 2024 |
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- with Shanté Cofield - Crushing Your Online Business, Changing Lanes in Life, and More Habadasheries
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Jun 04, 2024 |
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- with Dr. John Delony - Men and Boys, a Disempowered Culture, and a Non-anxious Doomsday Plan
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May 28, 2024 |
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- with Jill Miller - The Complexity of Fascia, Tuning Your Nervous System, Hormonal Shifts and Mewing
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May 21, 2024 |
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- with Erica Reitman - Becoming a Category of One, ‘NOT’ Selling, and Mexico… Again
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May 14, 2024 |
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- with Dolvett Quince - South Africa, Trickle Down Relationships, the Power of Peptides, and the 'Biggest Loser' Lesson
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May 07, 2024 |
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- with Sarah Ezrin - Magical Thinking, Social Connection, and Yoga 'For What'
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Apr 30, 2024 |
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- with Annie Tevelin - A Heart Led Life, Leaving a Mark, Going Viral and a Commune of 70 Year Old Baddies
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Apr 23, 2024 |
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- with Laura Lynn Jackson - Your Team of Light, We're All Psychic and This Woman Changed My Life
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Apr 16, 2024 |
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- with Ace - Joy Filled Existence, the Best Take on Forgiveness, and Stayin' Ready
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Apr 09, 2024 |
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- with Laura Conley - Weight Loss, True Body Positivity, and You Can't Outrun the Root
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Apr 02, 2024 |
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- with Dr. Kate Jones - Maintaining Capacity, Your Central Prayer, and a Punch in the Mouth
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Mar 26, 2024 |
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- with Katie Horwitch - Oversized Coffee Mugs, Planned Freak-outs, and Triggered Suspicions
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Mar 19, 2024 |
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- with Samantha Joy - The Fourth Elephant, Death, and Your Heightened Intuition
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Mar 12, 2024 |
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- with Moses Bernard - Smoke Alarms for Chronic Low Back Pain, C-Section Carelessness, and Visualizing Your Spine
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Mar 05, 2024 |
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- with Jordana Toback - Personality Patterns and 'A Dancers Gonna Dance'
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Feb 27, 2024 |
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- with Lisa Hayim - Leaving Social Media, Integrating Source and Booby Traps with Lisa Hayim
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Feb 20, 2024 |
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- with Lance Essihos - Permission To Be Whole, Breathwork and Shiny Objects with Lance Essihos
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Feb 13, 2024 |
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Aggressive Gratitude Bombs
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Feb 06, 2024 |
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- with Kelly Lavallie - Commitment to Your Well-Being is the Wisdom You Didn't Know You Needed
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Jan 30, 2024 |
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- with Dr. Chris Lee - The Importance of Anticipation and Self-Regulation for Dummies
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Jan 26, 2024 |
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- with Sharon Land - Soul Purpose Vs Soul Path. Let's Get Deep
|
Jan 25, 2024 |
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- With Jaime McFaden - Accountability & How Loss Creates More Fuel for Joy
|
Jan 24, 2024 |
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Putting Yourself First
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Jan 23, 2024 |
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You're Not Ready
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Jan 23, 2024 |
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Trailer
|
Jan 18, 2024 |