Mindful Breaks Guided Relaxation

By Soumyadipta Roy

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Category: Nature

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Episodes: 13

Description

In this space, we prioritize simplicity – no distracting sound effects. 🚫 Why? Because silence has the power to stimulate your mind's imagination. The intentional absence of background sounds is designed to enhance neurotransmitters like serotonin and dopamine in the brain, promoting a sense of calmness in the listener. Immerse yourself in the gentle whispers of nature, meticulously crafted for tranquility. After a stressful neck injury, I had to stay in bed. This time led me to craft a podcast with Ai and ChatGPT. I am your host, Soumyadipta Roy. #artistRoy

Episode Date
Episode 12 - Imagine Rivers
Jan 21, 2024
Episode 11 - Imagine Deserts
Jan 21, 2024
Episode 10 - Imagine Grassland
Jan 21, 2024
Episode 9 - Imagine Beaches
Jan 21, 2024
Episode 8 - Imagine Hot Springs
Jan 21, 2024
Episode 7 - Imagine Canyons
Jan 21, 2024
Episode 6 - Imagine Caves
Jan 20, 2024
Episode 5 - Imagine Waterfalls
Jan 20, 2024
Episode 4 - Imagine Forest
Jan 20, 2024
Episode 3 - Imagine Lakes & Ponds
Jan 19, 2024
Episode 2 - Imagine Sinkholes
Jan 19, 2024
Episode 1 - Imagine Mountains
Jan 19, 2024
Episode 1 - Intro to Peace
Jan 19, 2024