Lifability
By Shradha Haria
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Image by Shradha Haria
Category: Health & Fitness
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Episodes: 42
Description
Unlocking your optimal human potential is multifactorial! Curious - let's dive in together and don't forget to subscribe and share :)
The host (Shradha) and a wide array of guest speakers with extensive knowledge will provide practical bite-size tools that you can embody. You are invited to explore your challenges with self-compassion and make lifestyle changes which will ultimately help you create a life of fulfilment.
Dive deeper and live a life of meaning and purpose with Shradha:
https://linktr.ee/lifability
Small steps lead to big journeys
| Episode | Date |
|---|---|
|
Success Unpacked: The Real Story of Entrepreneurship with Ryll Burgin-Doyle
|
Apr 10, 2026 |
|
The Black Belt of Success - with Edward Curtain
|
Mar 06, 2026 |
|
The Journey of Unlocking Human Potential - with Andrew Barron
|
Mar 02, 2026 |
|
Money & You - with Karen Eley
|
Mar 02, 2026 |
|
Slowing down with Play to Optimise - with Josh Piterman
|
Dec 11, 2025 |
|
The Power of Mindset - with Adrian D'Amico
|
Sep 09, 2025 |
|
Creativity and Well-Being - with Tamara Campbell
|
Aug 15, 2025 |
|
Intuitive cooking - with Katerina Pavlakis
|
Aug 08, 2025 |
|
Nuerofeedback therapy - with Laura Bratt
|
Jun 14, 2025 |
|
The Power of Animal Flow Movement - with Guilliam Taul
|
May 29, 2025 |
|
Sensual and Sexual Health for Women - with Tracey Gillis-Sinclair
|
May 08, 2025 |
|
The Way of Being with Ontological Coaching - with Fillimon Filippou
|
Apr 11, 2025 |
|
31 - Pain Management and Sensory Modulation
|
Feb 15, 2025 |
|
30 - Ayurveda and Mental Health
|
Feb 08, 2025 |
|
29 - Astrology, Bitcoin and Freedom with Monika Bravo
|
Jan 14, 2025 |
|
28 - Anxiety, Environment and Quantum Biology with Kelli Ritter
|
Jan 09, 2025 |
|
27 - Grateful for 2024 Takeaways
|
Dec 29, 2024 |
|
26 - 5 Keys to Metabolic Health with Martin Gillespie
|
Dec 13, 2024 |
|
25 - Enhance your Mitochondrion Health with Dr Max Gulhane
|
Dec 08, 2024 |
|
24 - Kinesiology and Autoimmune conditions
|
Nov 08, 2024 |
|
23 - The Systemic Approach to Dental Health with Dr Jalal Khan
|
Oct 14, 2024 |
|
22 - The Power of Intuition in Healing with Emmy Vadnais
|
Oct 08, 2024 |
|
21 - From Burnout to discovering Feng Shui with Michelle Lillicrap
|
Sep 14, 2024 |
|
20 - Sensory Modulation and Schizophrenia with Carolyn Fitzgibbon
|
Sep 08, 2024 |
|
19 - Zero Balancing with Deanna Waggy
|
Aug 14, 2024 |
|
18 - The Power of Mindset and Understanding your Driving Factors with Rhiannon Crispe
|
Aug 08, 2024 |
|
17 - the WHY behind lifestyle redesign with Shradha
|
Jul 14, 2024 |
|
16 - Heal your body and mind with the Silva Method with Jeanine Sciacca
|
Jul 08, 2024 |
|
15 - From Bipolar Type II to Recovery through supplementation and Internal Family Systems (IFS) therapy with Megan Pasierbek
|
Jun 15, 2024 |
|
14 - Plant based diet and lifestyle with Lisa violet
|
Jun 08, 2024 |
|
13 - Free diving and the power of breath with Adam Sellars
|
May 14, 2024 |
|
12 - ADHD and Acceptance and Commitment Therapy - with Carlyn Neek
|
May 08, 2024 |
|
11- Role of Lifestyle on Chronic Conditions - with Dr Shamistra Barathan
|
Mar 14, 2024 |
|
10 - An OT's lived experience of Fibromyalgia and Joint Hypermobility
|
Mar 08, 2024 |
|
09 - Iyengar Yoga and Well-being with Brad Thrupp
|
Feb 18, 2024 |
|
08 - Workplace Health, Happiness and Harmony - with Emily Schmidt
|
Feb 08, 2024 |
|
07- Occupational engagement for an optimised lifetsyle
|
Jan 29, 2024 |
|
06 - Role of Kinesiology and Primitive reflexes on learning - with Ondrej Bursik
|
Jan 14, 2024 |
|
05 - Belonging - "building your community”
|
Dec 10, 2023 |
|
04 - Change and the role of compassion
|
Nov 23, 2023 |
|
03 - Sensory Awareness
|
Jul 15, 2023 |
|
02 - Progressive muscle relaxation
|
Jul 06, 2023 |