JOANTalks
By Joan Liew
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Joan Liew
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 7
Description
Embark on a journey with Joan as she dives deep into the realms of fitness, health, nutrition, and holistic well-being. At JOANTalks, it's not just about workouts and diets; we're about inspiring positive lifestyle changes and empowering you to become the happiest, healthier version of yourself.
| Episode | Date |
|---|---|
|
JOANTalks - Episode 7: Blood Pressure Part 2
|
May 21, 2024 |
|
JOANTalks - Episode 6: Blood Pressure
|
Apr 30, 2024 |
|
JOANTalks - Episode 5: Strength Pillar
|
Apr 10, 2024 |
|
JOANTalks - Episode 4: Cardio Pillar
|
Mar 19, 2024 |
|
JOANTalks - Episode 3: Training To Be A Centenarian Athlete
|
Feb 27, 2024 |
|
JOANTalks - Episode 2: Calories, Energy Balance & Energy Utilisation
|
Feb 14, 2024 |
|
JOANTalks - Episode 1
|
Jan 30, 2024 |