FitBody Lifestyle

By Jami & Greg DeBernard

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Category: Fitness

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Episodes: 261

Description

Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.

In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition,  and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.


Connect With Us:
https://www.fitbodylifestylepodcast.com/

https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
https://www.instagram.com/fbf_papa_bear/
https://www.instagram.com/fitbodyfusion/
https://www.facebook.com/teamfitbodyfusion/
https://www.youtube.com/user/fitbodyradio


Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.

The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.

Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.

We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.

By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.



Episode Date
Fusion Hack: The Three Fs of Fit Model Posing: Fun Flow & Finesse with Jane Jones and Shealynn Burnett 
Jul 23, 2026
The Winner's Circle with Jane Jones and Shealynn Burnett Part 2
Jul 20, 2026
Fusion Hack: Fit Model Glam Tips with Jane Jones and Shealynn Burnett 
Jul 16, 2026
The Winner's Circle with Jane Jones and Shealynn Burnett Part 1
Jul 13, 2026
Love & Marriage Fusion Hack: Growing Together So You Don't Grow Apart With Mika and Paul Lagoda
Jul 09, 2026
Love & Marriage: Mika and Paul Lagoda Part 1
Jul 06, 2026
Fusion Hack: Training Footage Tips with Ally Vatthauer
Jul 02, 2026
The Ally Vatthauer Show Part 2
Jun 29, 2026
Fusion Hack: 3 Tips For Delivering An Attention Grabbing Performance with Ally Vatthauer
Jun 25, 2026
The Ally Vatthauer Show Part 1
Jun 22, 2026
Fusion Hack: Training Intensity with Drew Brannon, Javier Fraga, Shelbie Corey, and Allyson Spungin
Jun 18, 2026
Inside the Assessment Revolution with Drew Brannon, Javier Fraga, Shelbie Corey, Allyson Spungin
Jun 15, 2026
Fusion Hack: Applying Feedback in Between Shows with Aimee Delgado, Phoebe Hagan, and Maria Acosta
Jun 11, 2026
The Winner's Circle: New York & Pittsburgh Part 2 with Aimee Delgado, Phoebe Hagan, and Maria Acosta
Jun 08, 2026
Fusion Hack: Back to Back Tan Plan with Aimee Delgado, Phoebe Hagan, and Maria Acosta
Jun 04, 2026
The Winner's Circle: New York and Pittsburgh Part 1 with Aimee Delgado, Phoebe Hagan, and Maria Acosta
Jun 01, 2026
Fusion Hack: Personal Trainer Green Flags with Jessica Rizor and Allyson Spungin
May 28, 2026
Coaching and Training Collaboration with Jessica Rizor and Allyson Spungin
May 25, 2026
Fusion Hack: Their Training Isn't Your Training with Drew Brannon, Javier Fraga, Shelbie Corey, and Allyson Spungin
May 21, 2026
Building Smarter Training Systems with Javier Fraga
May 18, 2026
Fusion Hack: The Significance of the Setup with Shelbie Corey
May 14, 2026
Trainer Spotlight: Shelbie Corey Part 1
May 11, 2026
Fusion Hack: Training vs. Exercising in a Time Crunch with Jessica Rizor and Allyson Spungin
May 07, 2026
Real Time Testimony of FBL Training Assessment with Jessica Rizor and Allyson Spungin
May 04, 2026
Fusion Hack: Tips for a Flawless Presentation with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Apr 30, 2026
The Arnold UK Wrap Up Part 2 with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Apr 27, 2026
Fusion Hack: Shoot Your Shot with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Apr 23, 2026
The Arnold UK Wrap Up Part 1 with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
Apr 20, 2026
Fusion Hack: Your Mind Is Your Most important Muscle with AJ Plaza
Apr 16, 2026
Meet Coach AJ Plaza
Apr 13, 2026
Fusion Hack: Where To Truly Focus For Your Show Day Package with Christine Brandl
Apr 09, 2026
Posing for Purpose, Competing with Parkinson's With Christine Brandl Part 2
Apr 06, 2026
Fusion Hack: Expect The Unexpected On Show Day with Aimee Delgado Phoebe Hagan
Apr 02, 2026
2026 Arnold Wrap Up Part 2 with Aimee Delgado and Phoebe Hagan
Mar 30, 2026
Fusion Hack: How To Find Your Best Stage Look with Phoebe Hagan and Aimee Delgado
Mar 26, 2026
2026 Arnold Wrap Up Part 1 with Aimee Delgado & Phoebe Hagan
Mar 23, 2026
Fusion Hack: Work Day & Travel Tips With Hana DeVore
Mar 19, 2026
Life Event Goal Setting and Strategies Part 2 with Hana DeVore
Mar 16, 2026
Fusion Hack: The Power of Protein With Hana DeVore
Mar 12, 2026
How To Translate Competition Strategies Into Lifestyle Success With Hana DeVore
Mar 09, 2026
Fusion Hack: The 3 Gifts You Would Give Yourself - Patience, Grace, and Self-Love
Mar 05, 2026
Work The Problem
Mar 02, 2026
Love & Marriage Fusion Hack: Impress Your Partner With Kerryne and Torrey Henich
Feb 26, 2026
Love and Marriage With Kerryne and Torrey Henich Part 2
Feb 23, 2026
Love and Marriage Fusion Hack: You Don't Have To Be Perfect With Kerryne and Torrey Henich
Feb 19, 2026
Love & Marriage: Kerryne and Torrey Henich Kerryne Part 1
Feb 16, 2026
Fusion Hack: Managing Burnout with Phoebe Hagan
Feb 12, 2026
What's Different About This Prep? - Arnold Here We Come with Phoebe Hagan
Feb 09, 2026
Fusion Hack: Travel Hacks With Nikki Lagorio
Feb 05, 2026
The Mindset Of A True Competitor With Nikki Lagorio Part 2
Feb 02, 2026
Fusion Hack: Balancing Life And Prep With Nikki Lagorio
Jan 29, 2026
The Mindset Of A True Competitor With Nikki Lagorio Part 1
Jan 26, 2026
Fusion Hack: 3 Life-Changing Books For Self Development With Kerryne Henich
Jan 22, 2026
Enhancing the Athletic Experience Through Mindset with Kerryne Henich
Jan 19, 2026
Fusion Hack: Glam Hacks with Shawn Hektor-Lewis
Jan 15, 2026
Secrets From An Industry Insider With Shawn Hektor-Lewis
Jan 12, 2026
Fusion Hack: Junk Volume With Allyson Spungin & Drew Brannon
Jan 08, 2026
What Is A FitBody Fusion Training Assessment & Why We Do It With Allyson Spungin and Drew Brannon
Jan 05, 2026
Love and Marriage Fusion Hack: 3 Keys For A Sustainable Relationship
Jan 01, 2026
Love And Marriage With Joa and Charles King
Dec 29, 2025
Love and Marriage Fusion Hack: What Christmas Means To You With Joa and Charles King
Dec 25, 2025
Love and Marriage: Traditions, Grandkids, And The Stories That Hold Us Together With Joa and Charles King
Dec 22, 2025
Fusion Hack: Training Footage Tips With Allyson Spungin & Drew Brannon
Dec 18, 2025
Meet The FitBody Fusion Director of Training: Allyson Spungin
Dec 15, 2025
Fusion Hack: Mastering a Flat Core With Dove Putterman
Dec 11, 2025
The Real Way To Shrink Your Waist Through LFP With Dove Putterman
Dec 08, 2025
Fusion Hack: Waist Trainers And Belts With Dove Putterman
Dec 04, 2025
Why Not Me With Dove Putterman
Dec 01, 2025
Fusion Hack: The Gratitude Mindset Shift That Will Change Your Life With Drew & Jordan Brannon
Nov 27, 2025
How To Survive Thanksgiving Without Losing Your Progress with Drew & Jordan Brannon
Nov 24, 2025
Love and Marriage Fusion Hack: 3 Tips For How To Evolve Your Relationship With Drew and Jordan Brannon
Nov 20, 2025
Love & Marriage With Drew And Jordan Brannon Part 2
Nov 17, 2025
Love and Marriage Fusion Hack: Navigating Date Night During Prep With Drew and Jordan Brannon
Nov 13, 2025
Love & Marriage With Drew And Jordan Brannon Part 1
Nov 10, 2025
Fusion Hack: Don't Miss This Meal Planning Hack With Yvette Montero
Nov 06, 2025
The Macro Lifestyle: Travel, Restaurants, and More with Yvette Montero
Nov 03, 2025
Fusion Hack: Adapting to New and Embracing the Growth Mindset with Maria Acosta
Oct 30, 2025
Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
Oct 27, 2025
Fusion Hack: You Don't Know What You Don't Know With Arin Cahee
Oct 23, 2025
Unfiltered Part 2 With Arin Cahee
Oct 20, 2025
Fusion Hack: How to Prepare for your Blood Draw with Anne Lemus
Oct 16, 2025
Falling off the Cliff without your HRT Parachute Part 2 with Anne Lemus
Oct 13, 2025
Fusion Hack: Mindset And What It Takes To Be An Olympia Athlete With Drew Brannon
Oct 09, 2025
Year End Review For Our 18 Olympians Part 3 With Drew Brannon
Oct 06, 2025
Fusion Hack: How To Use Precise Terms Precisely With Drew Brannon
Oct 02, 2025
Year End Review For 18 Our Olympians Part 2 With Drew Brannon
Sep 29, 2025
Fusion Hack: Understanding the New Olympia Qualification Rules for 2026 With Drew Brannon
Sep 25, 2025
Year End Review For 18 Our Olympians Part 1 With Drew Brannon
Sep 22, 2025
Fusion Hack: Always Giving Your Best - From Groceries To Body Building with Angelica Teixeira
Sep 18, 2025
The Life And Legacy Of Angelica Teixeira Part 2
Sep 15, 2025
Fusion Hack: Wisdom From The Champions With Kerryne Henich and Jessica Wilson
Sep 11, 2025
The Hidden Battles of World Champions With Kerryne Henich and Jessica Wilson Part 2
Sep 08, 2025
Fusion Hack: Navigating The Highs and Lows With Kerryne Henich and Jessica Wilson
Sep 04, 2025
The Hidden Battles of World Champions With Kerryne Henich and Jessica Wilson
Sep 01, 2025
Fusion Hack: The Importance Of Your Baseline with Arin Cahee
Aug 28, 2025
Unfiltered With Arin Cahee
Aug 25, 2025
Fusion Hack: Biggest Stage Mistakes To Avoid With Shawn Hektor-Lewis
Aug 21, 2025
Evolution Of A Guru With Shawn Hektor-Lewis
Aug 18, 2025
Fusion Hack: The Backstage Hacks with Aimee Delgado
Aug 14, 2025
Balancing Mom Life, Career, and Competing with Aimee Delgado
Aug 11, 2025
Fusion Hack: Tips For Handling Adversity with Christine Brandl
Aug 07, 2025
Posing for Purpose, Competing with Parkinson's Part 1 with Christine Brandl
Aug 04, 2025
Fusion Hack: Mental Health Priorities with Thais Cappelli
Jul 31, 2025
Overcoming And Thriving with Thais Cappelli Part 2
Jul 28, 2025
Fusion Hack: DIY Essentials For Cannabis Cooking with Chef Travis Petersen
Jul 24, 2025
Athletes and Cannabis: Therapeutic Uses with Chef Travis Petersen
Jul 21, 2025
Fusion Hack: Bikini Nomad: Tips for Travel with Phoebe Hagan
Jul 17, 2025
Posing A To Z With Phoebe Hagan
Jul 14, 2025
Fusion Hack: Selecting The Right Bodyworker with Kristen Bennett
Jul 10, 2025
Not All Modalities Are Created Equal with Kristen Bennett
Jul 07, 2025
Fusion Hack: Balancing Your Triangle with Alice Rocha
Jul 03, 2025
Career, Bodybuilding, and Life Oh My! with Alice Rocha
Jun 30, 2025
Fusion Hack: Show Day Glamour Hacks with Aimee Delgado
Jun 26, 2025
Every Prep Is Different with Aimee Delgado
Jun 23, 2025
Fusion Hack: To Binge Or Not To Binge With Kerryne Henich
Jun 19, 2025
Meet Coach Kerryne: How Life’s Challenges Shaped Her Confidence & Coaching Style
Jun 16, 2025
Fusion Hack: Tips for Harnessing the Power of the Mind With Maria Acosta
Jun 12, 2025
Controlling Your Environment: Difficult Decisions and Developing Resilience Part 1 with Maria Costa
Jun 09, 2025
Fusion Hack: Regulating your Circadian Rhythm with Anne Lemus
Jun 05, 2025
Falling Off The Cliff Without Your HRT Parachute Part 1 with Anne Lemus
Jun 02, 2025
Fusion Hack: Can You Compete with Tattoos? with Yvette Montero
May 29, 2025
Macros 101: The Language of Nutrition with Yvette Montero
May 26, 2025
Fusion Hack: 3 Skin Care Trends To Look For In 2025 with Emme Burg
May 22, 2025
Causes And Solutions For Acne With Emme Burg
May 19, 2025
Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira
May 15, 2025
The Life and Legacy of Angelica Teixeira - Part 1
May 12, 2025
Fusion Hack: Tips For A Successful Reverse with Thais Cappelli
May 08, 2025
Overcoming And Thriving with Thais Cappelli Part 1
May 05, 2025
Fusion Hack: Sponsorships 101 How To Land, Maintain, and Monetize Partnerships
May 01, 2025
The Power Of Authenticity In Fitness And Social Media
Apr 28, 2025
Fusion Hack: How Do I Shop For Cannabis? with Chef Travis Peterson
Apr 24, 2025
Introducing Culinary Cannabis with Chef Travis Peterson
Apr 21, 2025
Fusion Hack: 3 Tips On Being A Better Listener
Apr 17, 2025
The Negative Impact Of Powerless Words
Apr 14, 2025
Fusion Hack: Building A Circle Within Your Community with Alice Rocha
Apr 10, 2025
Go Ask Alice with Alice Rocha
Apr 07, 2025
Fusion Hack: Finalizing Your Stage Look And Presentation
Apr 03, 2025
Peaking: Nailing Your Show Day Look
Mar 31, 2025
Fusion Hack: 3 Components Of Body Optimization with Kristen Bennett
Mar 27, 2025
Unlocking Your Full Potential Beyond The Gym with Kristen Bennett
Mar 24, 2025
Fusion Hack: Preparing to Win and To Lose With Aimee Delgado and Drew and Jordan Brannon
Mar 20, 2025
The Arnold Experience Wrap Up With Aimee Delgado, Drew and Jordan Brannon Pt. 2
Mar 17, 2025
Fusion Hack: Mindset Around the Pressure of a Big Show with Aimee Delgado, Drew & Jordan Brannon
Mar 13, 2025
The Arnold Experience Wrap Up with Aimee Delgado, Drew and Jordan Brannon Pt. 1
Mar 10, 2025
Fusion Hack: Questions For Success Applied
Mar 06, 2025
The Six Questions Of Success
Mar 03, 2025
Fusion Hack: Building Connections in Bodybuilding with Phoebe Hagan
Feb 27, 2025
Phoebe 2.0: The Evolution of a Bodybuilding Champion with Phoebe Hagan
Feb 24, 2025
Fusion Hack: Top 3 Foods You May Not Know Are Affecting Your Skin with Emme Burg
Feb 20, 2025
Skin Care For Fitness Enthusiasts with Emme Burg
Feb 17, 2025
Fusion Hack: Personal Fitness Statement
Feb 13, 2025
Choosing Your Show: NPC vs. NPC Natural
Feb 10, 2025
Fusion Hack: Am I Flat Or Am I Fat? with Drew Brannon
Feb 06, 2025
Getting In Tune With Your Mind-Muscle Connection with Drew Brannon
Feb 03, 2025
Fusion Hack: Body Building Industry Resources
Jan 30, 2025
Choosing Your Division and Introducing Fit Model
Jan 27, 2025
Fusion Hack: Managing Progressive Overload with Drew Brannon
Jan 23, 2025
Harnessing The "Day One" Mindset with Drew Brannon
Jan 20, 2025
Fusion Hack: 3 Tips For Creating Mindfulness And Managing Triggers With Erin Kamm
Jan 16, 2025
The Gut: Mental Health Is Physical Health with Erin Kamm Part 2
Jan 13, 2025
3 Gym Essentials For Success
Jan 09, 2025
Overcoming Self Sabotage
Jan 06, 2025
Fusion Hack: Smart Goals Simplified
Jan 02, 2025
New Year's Resolutions and Goal Setting
Dec 30, 2024
Fusion Hack: Success In The New Year
Dec 26, 2024
Last Minute Gift Guide
Dec 23, 2024
Fusion Hack: The 3 Phases Of Tanning with Erin Kamm
Dec 19, 2024
Healing From An Eating Disorder Through Bodybuilding with Erin Kamm - Part 1
Dec 16, 2024
Fusion Hack: OMG, I'm Having A Bikini Emergency! with Margaret Bialkin
Dec 12, 2024
A Deep Dive Into Ordering Your Competition Suit with Margaret Bialkin
Dec 09, 2024
Fusion Hack: Wear Your Suit Correctly with Margaret Bialkin
Dec 05, 2024
Putting It All On The Line For Your Business with Margaret Bialkin
Dec 02, 2024
Fusion Hack: Reflection And Thankfulness
Nov 28, 2024
Managing Eating Around The Holidays
Nov 25, 2024
Fusion Hack: Managing Travel In Improvement Season with Drew Brannon
Nov 21, 2024
3 Main Dysfunctions Of A Bikini Competitor with Drew Brannon
Nov 18, 2024
Fusion Hack: GLPs And The Unspoken Benefits With Joanna Dara
Nov 14, 2024
Optimizing Your Health Pt. 2: Gut Health with Joanna Dara
Nov 11, 2024
Fusion Hack: Proper Pump Protocol with Drew Brannon
Nov 07, 2024
Collaborative Coaching And Producing Champions with Drew Brannon
Nov 04, 2024
Fusion Hack: Thriving With Hypothyroidism with Nicole Desmond
Oct 31, 2024
Learning To Lose with Nicole Desmond
Oct 28, 2024
Fusion Hack: Top Supplements To Consider With Joanna Dara
Oct 24, 2024
Optimizing Your Health Pt.1: Bloodwork with Joanna Dara
Oct 21, 2024
Fusion Hack: Squashing Negative Self-Talk with Samm Murphy Hunter
Oct 17, 2024
Your Mindset Molds You with Samm Murphy Hunter
Oct 14, 2024
Fusion Hack: Staying On Track During Improvement Season
Oct 10, 2024
Reasons For The Seasons
Oct 07, 2024
Fusion Hack: Am I Ready To Compete? with Shelby Pierce
Oct 03, 2024
Life After Competing with Shelby Pierce
Sep 30, 2024
Fusion Hack: Examples Of Important Feedback
Sep 26, 2024
Interpreting Judge Feedback
Sep 23, 2024
Fusion Hack: Blocking Time and Setting Boundaries with Nicole Desmond
Sep 19, 2024
Staying Authentic In The Industry with Nicole Desmond
Sep 16, 2024
Fusion Hack: Primary Check-In Elements
Sep 12, 2024
Biofeedback And Check-In Considerations
Sep 09, 2024
Fusion Hack: Intimacy and Connection with Samm Murphy Hunter
Sep 05, 2024
Creating Healthy Relationships with Samm Murphy Hunter
Sep 02, 2024
Fusion Hack: Work Out Intensifiers
Aug 29, 2024
Interpreting Bikini Criteria
Aug 26, 2024
Fusion Hack: Why Your Training May Be Holding You Back With Shelby Pierce
Aug 22, 2024
Welcome To The Shelby Show with Shelby Pierce
Aug 19, 2024
Fusion Hack: Perfecting Your Check-In Photos
Aug 15, 2024
Integrating Fitness Into A Busy Lifestyle with Angela Rutherford
Aug 12, 2024
Fusion Hack: Managing Your Stress
Aug 08, 2024
Checking Your Ego At The Door
Aug 05, 2024
Fusion Hack: 3 Behaviors That Drive Binge Eating with Angela White
Aug 01, 2024
Navigating Your Relationship With Food with Angela White
Jul 29, 2024
Fusion Hack: Skin Care For Gym-Goers
Jul 25, 2024
What To Expect On Show Day
Jul 22, 2024
Fusion Hack: Removing Boredom From Your Workout with Jordan Brannon
Jul 18, 2024
Putting Mind Over Muscle with Jordan Brannon
Jul 15, 2024
Fusion Hack: Wah, It's So Hard!
Jul 11, 2024
How You Do Anything Is How You Do Everything
Jul 08, 2024
Fusion Hack: Making Time For Yourself with Jessica Quillian Rizor
Jul 04, 2024
Training Nutrition and Weight Gain Around Pregnancy with Jessica Quillian Rizor
Jul 01, 2024
The Power of Persistence with Aimee Delgado Part 2
Jun 27, 2024
The Power of Persistence with Aimee Delgado
Jun 24, 2024
Fusion Hack: 3 Parenting Priorities With Angela Rutherford
Jun 20, 2024
Trusting The Process: The Payoff Of Patience with Angela Rutherford
Jun 17, 2024
Fusion Hack: Show Feedback
Jun 13, 2024
The Fundamentals Of Feedback
Jun 10, 2024
Fusion Hack: Food: Fun, Fuel, or Compulsion With Jordan Brannon
Jun 06, 2024
Balancing Success On Every Stage with Jordan Brannon
Jun 03, 2024
Fusion Hack: Goals Vs. Objectives
May 30, 2024
Bikini 101
May 27, 2024
Fusion Hack: 3 Key Drivers To Build Muscle As A Vegan with Angela White
May 23, 2024
Plant-Powered Pursuits with Angela White
May 20, 2024
Fusion Hack: Identifying Your Optimal Learning Style
May 16, 2024
The Post-Show Blues
May 13, 2024
Fusion Hack: How To Prep Food With A Family with Jessica Quillian Rizor
May 09, 2024
Lessons Learned in Pregnancy and Postpartum with Jessica Quillian Rizor
May 06, 2024
Fusion Hack: Show Selection Strategies
May 02, 2024
Managing and Overcoming Burnout
Apr 29, 2024
Fusion Hack: Training With Purpose with Adair Libbrecht
Apr 25, 2024
Lessons In Vulnerability with Adair Libbrecht
Apr 22, 2024
Fusion Hack: Proper Gym Etiquette
Apr 18, 2024
Understanding The Benefits Of TRT And Safe Practices
Apr 15, 2024
Fusion Hack: Marijuana And Your Muscles with Hana Devore
Apr 11, 2024
Sculpting Physical And Mental Strength with Hana DeVore
Apr 08, 2024
Fusion Hack: Budgeting For Your Competitions
Apr 04, 2024
Unleashing Your Champion Mindset
Apr 01, 2024
Fusion Hack: Mastering Core Control with Reijuana Pribula
Mar 28, 2024
Reijuana Pribula: Finding Harmony In Your Life
Mar 25, 2024
Fusion Hack: The Three Questions
Mar 21, 2024
Navigating HRT With Self-Awareness
Mar 18, 2024
Fusion Hack: Being Your Authentic Self with Yurika Shigemoto
Mar 14, 2024
A Better Person Makes A Better Athlete
Mar 11, 2024
Fusion Hack: Combatting Hunger Urges
Mar 07, 2024
Cultivating Your Friendship Garden
Mar 04, 2024
Fusion Hack: Overtraining And Overreaching
Feb 29, 2024
Elevating Your Body Image And Circle Of Influence
Feb 26, 2024
Fusion Hack: Maintaining Your Gains When Sick
Feb 22, 2024
Staying On Track During Travel
Feb 19, 2024
Fusion Hack: Avoiding The Comparison Trap
Feb 15, 2024
Macros vs Meal-Plan: Learning How To Intuitively Eat
Feb 12, 2024
The Scale Is Your Frenemy
Feb 05, 2024
Fusion Hack: Our Take On Ozempic
Feb 05, 2024
Fusion Hack: How to Snack Without Derailing Your Goals
Feb 05, 2024
Bodybuilding: Do You Need a Coach to Compete?
Feb 05, 2024
Welcome To The FitBody Lifestyle Podcast
Jan 22, 2024