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Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot.
In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring stories that touch on every aspect of your journey towards a healthier, more fulfilling life. We'll cover everything from fitness tips to expert guidance on nutrition, and effective weight loss strategies. Dive deep with us into topics like strength training for both body and mind, fostering cardiovascular health, and discovering the harmony between your daily lifestyle and your personal well-being. We're here to help you unlock your full potential, empowering you to transform your mind, body, and overall life. Don't forget to subscribe, and together, let's take the first step towards a healthier, happier you.
Connect With Us:
https://www.fitbodylifestylepodcast.com/
https://www.fitbodyfusion.com/
https://www.instagram.com/jamidebernard/
https://www.instagram.com/fbf_papa_bear/
https://www.instagram.com/fitbodyfusion/
https://www.facebook.com/teamfitbodyfusion/
https://www.youtube.com/user/fitbodyradio
Please note that the information provided on this podcast is for informational purposes only and is not intended as a substitute for advice from your physician or other healthcare professionals. We are not physicians or licensed healthcare providers, and we do not provide medical advice.
The content on this podcast, including but not limited to, articles, graphics, images, and other material, is for informational purposes only. The information is not intended to be and should not be used in place of (a) the advice of your physician or other medical professionals, (b) a visit, call, consultation with your physician or other medical professionals, or (c) information contained on or in any product packaging or label.
Our podcast does not recommend or endorse any specific tests, physicians, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by this podcast, its employees, others appearing on the podcast at the invitation of the podcast, or other visitors to the podcast is solely at your own risk.
We strongly encourage you to consult with your physician or a qualified health care professional before making any decision about your health, particularly concerning any symptoms that may require diagnosis or medical attention, and before starting any exercise or nutrition program. Do not disregard professional medical advice or delay in seeking it because of something you have read on this podcast.
By using this podcast, you agree to the terms of this Medical Disclaimer. If you do not agree to these terms, you should not listen to or watch this podcast.
| Episode | Date |
|---|---|
|
Fusion Hack: The Three Fs of Fit Model Posing: Fun Flow & Finesse with Jane Jones and Shealynn Burnett
|
Jul 23, 2026 |
|
The Winner's Circle with Jane Jones and Shealynn Burnett Part 2
|
Jul 20, 2026 |
|
Fusion Hack: Fit Model Glam Tips with Jane Jones and Shealynn Burnett
|
Jul 16, 2026 |
|
The Winner's Circle with Jane Jones and Shealynn Burnett Part 1
|
Jul 13, 2026 |
|
Love & Marriage Fusion Hack: Growing Together So You Don't Grow Apart With Mika and Paul Lagoda
|
Jul 09, 2026 |
|
Love & Marriage: Mika and Paul Lagoda Part 1
|
Jul 06, 2026 |
|
Fusion Hack: Training Footage Tips with Ally Vatthauer
|
Jul 02, 2026 |
|
The Ally Vatthauer Show Part 2
|
Jun 29, 2026 |
|
Fusion Hack: 3 Tips For Delivering An Attention Grabbing Performance with Ally Vatthauer
|
Jun 25, 2026 |
|
The Ally Vatthauer Show Part 1
|
Jun 22, 2026 |
|
Fusion Hack: Training Intensity with Drew Brannon, Javier Fraga, Shelbie Corey, and Allyson Spungin
|
Jun 18, 2026 |
|
Inside the Assessment Revolution with Drew Brannon, Javier Fraga, Shelbie Corey, Allyson Spungin
|
Jun 15, 2026 |
|
Fusion Hack: Applying Feedback in Between Shows with Aimee Delgado, Phoebe Hagan, and Maria Acosta
|
Jun 11, 2026 |
|
The Winner's Circle: New York & Pittsburgh Part 2 with Aimee Delgado, Phoebe Hagan, and Maria Acosta
|
Jun 08, 2026 |
|
Fusion Hack: Back to Back Tan Plan with Aimee Delgado, Phoebe Hagan, and Maria Acosta
|
Jun 04, 2026 |
|
The Winner's Circle: New York and Pittsburgh Part 1 with Aimee Delgado, Phoebe Hagan, and Maria Acosta
|
Jun 01, 2026 |
|
Fusion Hack: Personal Trainer Green Flags with Jessica Rizor and Allyson Spungin
|
May 28, 2026 |
|
Coaching and Training Collaboration with Jessica Rizor and Allyson Spungin
|
May 25, 2026 |
|
Fusion Hack: Their Training Isn't Your Training with Drew Brannon, Javier Fraga, Shelbie Corey, and Allyson Spungin
|
May 21, 2026 |
|
Building Smarter Training Systems with Javier Fraga
|
May 18, 2026 |
|
Fusion Hack: The Significance of the Setup with Shelbie Corey
|
May 14, 2026 |
|
Trainer Spotlight: Shelbie Corey Part 1
|
May 11, 2026 |
|
Fusion Hack: Training vs. Exercising in a Time Crunch with Jessica Rizor and Allyson Spungin
|
May 07, 2026 |
|
Real Time Testimony of FBL Training Assessment with Jessica Rizor and Allyson Spungin
|
May 04, 2026 |
|
Fusion Hack: Tips for a Flawless Presentation with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
|
Apr 30, 2026 |
|
The Arnold UK Wrap Up Part 2 with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
|
Apr 27, 2026 |
|
Fusion Hack: Shoot Your Shot with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
|
Apr 23, 2026 |
|
The Arnold UK Wrap Up Part 1 with Phoebe Hagan, Tianna Weymouth, and Savannah Watchman
|
Apr 20, 2026 |
|
Fusion Hack: Your Mind Is Your Most important Muscle with AJ Plaza
|
Apr 16, 2026 |
|
Meet Coach AJ Plaza
|
Apr 13, 2026 |
|
Fusion Hack: Where To Truly Focus For Your Show Day Package with Christine Brandl
|
Apr 09, 2026 |
|
Posing for Purpose, Competing with Parkinson's With Christine Brandl Part 2
|
Apr 06, 2026 |
|
Fusion Hack: Expect The Unexpected On Show Day with Aimee Delgado Phoebe Hagan
|
Apr 02, 2026 |
|
2026 Arnold Wrap Up Part 2 with Aimee Delgado and Phoebe Hagan
|
Mar 30, 2026 |
|
Fusion Hack: How To Find Your Best Stage Look with Phoebe Hagan and Aimee Delgado
|
Mar 26, 2026 |
|
2026 Arnold Wrap Up Part 1 with Aimee Delgado & Phoebe Hagan
|
Mar 23, 2026 |
|
Fusion Hack: Work Day & Travel Tips With Hana DeVore
|
Mar 19, 2026 |
|
Life Event Goal Setting and Strategies Part 2 with Hana DeVore
|
Mar 16, 2026 |
|
Fusion Hack: The Power of Protein With Hana DeVore
|
Mar 12, 2026 |
|
How To Translate Competition Strategies Into Lifestyle Success With Hana DeVore
|
Mar 09, 2026 |
|
Fusion Hack: The 3 Gifts You Would Give Yourself - Patience, Grace, and Self-Love
|
Mar 05, 2026 |
|
Work The Problem
|
Mar 02, 2026 |
|
Love & Marriage Fusion Hack: Impress Your Partner With Kerryne and Torrey Henich
|
Feb 26, 2026 |
|
Love and Marriage With Kerryne and Torrey Henich Part 2
|
Feb 23, 2026 |
|
Love and Marriage Fusion Hack: You Don't Have To Be Perfect With Kerryne and Torrey Henich
|
Feb 19, 2026 |
|
Love & Marriage: Kerryne and Torrey Henich Kerryne Part 1
|
Feb 16, 2026 |
|
Fusion Hack: Managing Burnout with Phoebe Hagan
|
Feb 12, 2026 |
|
What's Different About This Prep? - Arnold Here We Come with Phoebe Hagan
|
Feb 09, 2026 |
|
Fusion Hack: Travel Hacks With Nikki Lagorio
|
Feb 05, 2026 |
|
The Mindset Of A True Competitor With Nikki Lagorio Part 2
|
Feb 02, 2026 |
|
Fusion Hack: Balancing Life And Prep With Nikki Lagorio
|
Jan 29, 2026 |
|
The Mindset Of A True Competitor With Nikki Lagorio Part 1
|
Jan 26, 2026 |
|
Fusion Hack: 3 Life-Changing Books For Self Development With Kerryne Henich
|
Jan 22, 2026 |
|
Enhancing the Athletic Experience Through Mindset with Kerryne Henich
|
Jan 19, 2026 |
|
Fusion Hack: Glam Hacks with Shawn Hektor-Lewis
|
Jan 15, 2026 |
|
Secrets From An Industry Insider With Shawn Hektor-Lewis
|
Jan 12, 2026 |
|
Fusion Hack: Junk Volume With Allyson Spungin & Drew Brannon
|
Jan 08, 2026 |
|
What Is A FitBody Fusion Training Assessment & Why We Do It With Allyson Spungin and Drew Brannon
|
Jan 05, 2026 |
|
Love and Marriage Fusion Hack: 3 Keys For A Sustainable Relationship
|
Jan 01, 2026 |
|
Love And Marriage With Joa and Charles King
|
Dec 29, 2025 |
|
Love and Marriage Fusion Hack: What Christmas Means To You With Joa and Charles King
|
Dec 25, 2025 |
|
Love and Marriage: Traditions, Grandkids, And The Stories That Hold Us Together With Joa and Charles King
|
Dec 22, 2025 |
|
Fusion Hack: Training Footage Tips With Allyson Spungin & Drew Brannon
|
Dec 18, 2025 |
|
Meet The FitBody Fusion Director of Training: Allyson Spungin
|
Dec 15, 2025 |
|
Fusion Hack: Mastering a Flat Core With Dove Putterman
|
Dec 11, 2025 |
|
The Real Way To Shrink Your Waist Through LFP With Dove Putterman
|
Dec 08, 2025 |
|
Fusion Hack: Waist Trainers And Belts With Dove Putterman
|
Dec 04, 2025 |
|
Why Not Me With Dove Putterman
|
Dec 01, 2025 |
|
Fusion Hack: The Gratitude Mindset Shift That Will Change Your Life With Drew & Jordan Brannon
|
Nov 27, 2025 |
|
How To Survive Thanksgiving Without Losing Your Progress with Drew & Jordan Brannon
|
Nov 24, 2025 |
|
Love and Marriage Fusion Hack: 3 Tips For How To Evolve Your Relationship With Drew and Jordan Brannon
|
Nov 20, 2025 |
|
Love & Marriage With Drew And Jordan Brannon Part 2
|
Nov 17, 2025 |
|
Love and Marriage Fusion Hack: Navigating Date Night During Prep With Drew and Jordan Brannon
|
Nov 13, 2025 |
|
Love & Marriage With Drew And Jordan Brannon Part 1
|
Nov 10, 2025 |
|
Fusion Hack: Don't Miss This Meal Planning Hack With Yvette Montero
|
Nov 06, 2025 |
|
The Macro Lifestyle: Travel, Restaurants, and More with Yvette Montero
|
Nov 03, 2025 |
|
Fusion Hack: Adapting to New and Embracing the Growth Mindset with Maria Acosta
|
Oct 30, 2025 |
|
Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
|
Oct 27, 2025 |
|
Fusion Hack: You Don't Know What You Don't Know With Arin Cahee
|
Oct 23, 2025 |
|
Unfiltered Part 2 With Arin Cahee
|
Oct 20, 2025 |
|
Fusion Hack: How to Prepare for your Blood Draw with Anne Lemus
|
Oct 16, 2025 |
|
Falling off the Cliff without your HRT Parachute Part 2 with Anne Lemus
|
Oct 13, 2025 |
|
Fusion Hack: Mindset And What It Takes To Be An Olympia Athlete With Drew Brannon
|
Oct 09, 2025 |
|
Year End Review For Our 18 Olympians Part 3 With Drew Brannon
|
Oct 06, 2025 |
|
Fusion Hack: How To Use Precise Terms Precisely With Drew Brannon
|
Oct 02, 2025 |
|
Year End Review For 18 Our Olympians Part 2 With Drew Brannon
|
Sep 29, 2025 |
|
Fusion Hack: Understanding the New Olympia Qualification Rules for 2026 With Drew Brannon
|
Sep 25, 2025 |
|
Year End Review For 18 Our Olympians Part 1 With Drew Brannon
|
Sep 22, 2025 |
|
Fusion Hack: Always Giving Your Best - From Groceries To Body Building with Angelica Teixeira
|
Sep 18, 2025 |
|
The Life And Legacy Of Angelica Teixeira Part 2
|
Sep 15, 2025 |
|
Fusion Hack: Wisdom From The Champions With Kerryne Henich and Jessica Wilson
|
Sep 11, 2025 |
|
The Hidden Battles of World Champions With Kerryne Henich and Jessica Wilson Part 2
|
Sep 08, 2025 |
|
Fusion Hack: Navigating The Highs and Lows With Kerryne Henich and Jessica Wilson
|
Sep 04, 2025 |
|
The Hidden Battles of World Champions With Kerryne Henich and Jessica Wilson
|
Sep 01, 2025 |
|
Fusion Hack: The Importance Of Your Baseline with Arin Cahee
|
Aug 28, 2025 |
|
Unfiltered With Arin Cahee
|
Aug 25, 2025 |
|
Fusion Hack: Biggest Stage Mistakes To Avoid With Shawn Hektor-Lewis
|
Aug 21, 2025 |
|
Evolution Of A Guru With Shawn Hektor-Lewis
|
Aug 18, 2025 |
|
Fusion Hack: The Backstage Hacks with Aimee Delgado
|
Aug 14, 2025 |
|
Balancing Mom Life, Career, and Competing with Aimee Delgado
|
Aug 11, 2025 |
|
Fusion Hack: Tips For Handling Adversity with Christine Brandl
|
Aug 07, 2025 |
|
Posing for Purpose, Competing with Parkinson's Part 1 with Christine Brandl
|
Aug 04, 2025 |
|
Fusion Hack: Mental Health Priorities with Thais Cappelli
|
Jul 31, 2025 |
|
Overcoming And Thriving with Thais Cappelli Part 2
|
Jul 28, 2025 |
|
Fusion Hack: DIY Essentials For Cannabis Cooking with Chef Travis Petersen
|
Jul 24, 2025 |
|
Athletes and Cannabis: Therapeutic Uses with Chef Travis Petersen
|
Jul 21, 2025 |
|
Fusion Hack: Bikini Nomad: Tips for Travel with Phoebe Hagan
|
Jul 17, 2025 |
|
Posing A To Z With Phoebe Hagan
|
Jul 14, 2025 |
|
Fusion Hack: Selecting The Right Bodyworker with Kristen Bennett
|
Jul 10, 2025 |
|
Not All Modalities Are Created Equal with Kristen Bennett
|
Jul 07, 2025 |
|
Fusion Hack: Balancing Your Triangle with Alice Rocha
|
Jul 03, 2025 |
|
Career, Bodybuilding, and Life Oh My! with Alice Rocha
|
Jun 30, 2025 |
|
Fusion Hack: Show Day Glamour Hacks with Aimee Delgado
|
Jun 26, 2025 |
|
Every Prep Is Different with Aimee Delgado
|
Jun 23, 2025 |
|
Fusion Hack: To Binge Or Not To Binge With Kerryne Henich
|
Jun 19, 2025 |
|
Meet Coach Kerryne: How Life’s Challenges Shaped Her Confidence & Coaching Style
|
Jun 16, 2025 |
|
Fusion Hack: Tips for Harnessing the Power of the Mind With Maria Acosta
|
Jun 12, 2025 |
|
Controlling Your Environment: Difficult Decisions and Developing Resilience Part 1 with Maria Costa
|
Jun 09, 2025 |
|
Fusion Hack: Regulating your Circadian Rhythm with Anne Lemus
|
Jun 05, 2025 |
|
Falling Off The Cliff Without Your HRT Parachute Part 1 with Anne Lemus
|
Jun 02, 2025 |
|
Fusion Hack: Can You Compete with Tattoos? with Yvette Montero
|
May 29, 2025 |
|
Macros 101: The Language of Nutrition with Yvette Montero
|
May 26, 2025 |
|
Fusion Hack: 3 Skin Care Trends To Look For In 2025 with Emme Burg
|
May 22, 2025 |
|
Causes And Solutions For Acne With Emme Burg
|
May 19, 2025 |
|
Fusion Hack: Taking the Stage as a Mother with Angelica Teixeira
|
May 15, 2025 |
|
The Life and Legacy of Angelica Teixeira - Part 1
|
May 12, 2025 |
|
Fusion Hack: Tips For A Successful Reverse with Thais Cappelli
|
May 08, 2025 |
|
Overcoming And Thriving with Thais Cappelli Part 1
|
May 05, 2025 |
|
Fusion Hack: Sponsorships 101 How To Land, Maintain, and Monetize Partnerships
|
May 01, 2025 |
|
The Power Of Authenticity In Fitness And Social Media
|
Apr 28, 2025 |
|
Fusion Hack: How Do I Shop For Cannabis? with Chef Travis Peterson
|
Apr 24, 2025 |
|
Introducing Culinary Cannabis with Chef Travis Peterson
|
Apr 21, 2025 |
|
Fusion Hack: 3 Tips On Being A Better Listener
|
Apr 17, 2025 |
|
The Negative Impact Of Powerless Words
|
Apr 14, 2025 |
|
Fusion Hack: Building A Circle Within Your Community with Alice Rocha
|
Apr 10, 2025 |
|
Go Ask Alice with Alice Rocha
|
Apr 07, 2025 |
|
Fusion Hack: Finalizing Your Stage Look And Presentation
|
Apr 03, 2025 |
|
Peaking: Nailing Your Show Day Look
|
Mar 31, 2025 |
|
Fusion Hack: 3 Components Of Body Optimization with Kristen Bennett
|
Mar 27, 2025 |
|
Unlocking Your Full Potential Beyond The Gym with Kristen Bennett
|
Mar 24, 2025 |
|
Fusion Hack: Preparing to Win and To Lose With Aimee Delgado and Drew and Jordan Brannon
|
Mar 20, 2025 |
|
The Arnold Experience Wrap Up With Aimee Delgado, Drew and Jordan Brannon Pt. 2
|
Mar 17, 2025 |
|
Fusion Hack: Mindset Around the Pressure of a Big Show with Aimee Delgado, Drew & Jordan Brannon
|
Mar 13, 2025 |
|
The Arnold Experience Wrap Up with Aimee Delgado, Drew and Jordan Brannon Pt. 1
|
Mar 10, 2025 |
|
Fusion Hack: Questions For Success Applied
|
Mar 06, 2025 |
|
The Six Questions Of Success
|
Mar 03, 2025 |
|
Fusion Hack: Building Connections in Bodybuilding with Phoebe Hagan
|
Feb 27, 2025 |
|
Phoebe 2.0: The Evolution of a Bodybuilding Champion with Phoebe Hagan
|
Feb 24, 2025 |
|
Fusion Hack: Top 3 Foods You May Not Know Are Affecting Your Skin with Emme Burg
|
Feb 20, 2025 |
|
Skin Care For Fitness Enthusiasts with Emme Burg
|
Feb 17, 2025 |
|
Fusion Hack: Personal Fitness Statement
|
Feb 13, 2025 |
|
Choosing Your Show: NPC vs. NPC Natural
|
Feb 10, 2025 |
|
Fusion Hack: Am I Flat Or Am I Fat? with Drew Brannon
|
Feb 06, 2025 |
|
Getting In Tune With Your Mind-Muscle Connection with Drew Brannon
|
Feb 03, 2025 |
|
Fusion Hack: Body Building Industry Resources
|
Jan 30, 2025 |
|
Choosing Your Division and Introducing Fit Model
|
Jan 27, 2025 |
|
Fusion Hack: Managing Progressive Overload with Drew Brannon
|
Jan 23, 2025 |
|
Harnessing The "Day One" Mindset with Drew Brannon
|
Jan 20, 2025 |
|
Fusion Hack: 3 Tips For Creating Mindfulness And Managing Triggers With Erin Kamm
|
Jan 16, 2025 |
|
The Gut: Mental Health Is Physical Health with Erin Kamm Part 2
|
Jan 13, 2025 |
|
3 Gym Essentials For Success
|
Jan 09, 2025 |
|
Overcoming Self Sabotage
|
Jan 06, 2025 |
|
Fusion Hack: Smart Goals Simplified
|
Jan 02, 2025 |
|
New Year's Resolutions and Goal Setting
|
Dec 30, 2024 |
|
Fusion Hack: Success In The New Year
|
Dec 26, 2024 |
|
Last Minute Gift Guide
|
Dec 23, 2024 |
|
Fusion Hack: The 3 Phases Of Tanning with Erin Kamm
|
Dec 19, 2024 |
|
Healing From An Eating Disorder Through Bodybuilding with Erin Kamm - Part 1
|
Dec 16, 2024 |
|
Fusion Hack: OMG, I'm Having A Bikini Emergency! with Margaret Bialkin
|
Dec 12, 2024 |
|
A Deep Dive Into Ordering Your Competition Suit with Margaret Bialkin
|
Dec 09, 2024 |
|
Fusion Hack: Wear Your Suit Correctly with Margaret Bialkin
|
Dec 05, 2024 |
|
Putting It All On The Line For Your Business with Margaret Bialkin
|
Dec 02, 2024 |
|
Fusion Hack: Reflection And Thankfulness
|
Nov 28, 2024 |
|
Managing Eating Around The Holidays
|
Nov 25, 2024 |
|
Fusion Hack: Managing Travel In Improvement Season with Drew Brannon
|
Nov 21, 2024 |
|
3 Main Dysfunctions Of A Bikini Competitor with Drew Brannon
|
Nov 18, 2024 |
|
Fusion Hack: GLPs And The Unspoken Benefits With Joanna Dara
|
Nov 14, 2024 |
|
Optimizing Your Health Pt. 2: Gut Health with Joanna Dara
|
Nov 11, 2024 |
|
Fusion Hack: Proper Pump Protocol with Drew Brannon
|
Nov 07, 2024 |
|
Collaborative Coaching And Producing Champions with Drew Brannon
|
Nov 04, 2024 |
|
Fusion Hack: Thriving With Hypothyroidism with Nicole Desmond
|
Oct 31, 2024 |
|
Learning To Lose with Nicole Desmond
|
Oct 28, 2024 |
|
Fusion Hack: Top Supplements To Consider With Joanna Dara
|
Oct 24, 2024 |
|
Optimizing Your Health Pt.1: Bloodwork with Joanna Dara
|
Oct 21, 2024 |
|
Fusion Hack: Squashing Negative Self-Talk with Samm Murphy Hunter
|
Oct 17, 2024 |
|
Your Mindset Molds You with Samm Murphy Hunter
|
Oct 14, 2024 |
|
Fusion Hack: Staying On Track During Improvement Season
|
Oct 10, 2024 |
|
Reasons For The Seasons
|
Oct 07, 2024 |
|
Fusion Hack: Am I Ready To Compete? with Shelby Pierce
|
Oct 03, 2024 |
|
Life After Competing with Shelby Pierce
|
Sep 30, 2024 |
|
Fusion Hack: Examples Of Important Feedback
|
Sep 26, 2024 |
|
Interpreting Judge Feedback
|
Sep 23, 2024 |
|
Fusion Hack: Blocking Time and Setting Boundaries with Nicole Desmond
|
Sep 19, 2024 |
|
Staying Authentic In The Industry with Nicole Desmond
|
Sep 16, 2024 |
|
Fusion Hack: Primary Check-In Elements
|
Sep 12, 2024 |
|
Biofeedback And Check-In Considerations
|
Sep 09, 2024 |
|
Fusion Hack: Intimacy and Connection with Samm Murphy Hunter
|
Sep 05, 2024 |
|
Creating Healthy Relationships with Samm Murphy Hunter
|
Sep 02, 2024 |
|
Fusion Hack: Work Out Intensifiers
|
Aug 29, 2024 |
|
Interpreting Bikini Criteria
|
Aug 26, 2024 |
|
Fusion Hack: Why Your Training May Be Holding You Back With Shelby Pierce
|
Aug 22, 2024 |
|
Welcome To The Shelby Show with Shelby Pierce
|
Aug 19, 2024 |
|
Fusion Hack: Perfecting Your Check-In Photos
|
Aug 15, 2024 |
|
Integrating Fitness Into A Busy Lifestyle with Angela Rutherford
|
Aug 12, 2024 |
|
Fusion Hack: Managing Your Stress
|
Aug 08, 2024 |
|
Checking Your Ego At The Door
|
Aug 05, 2024 |
|
Fusion Hack: 3 Behaviors That Drive Binge Eating with Angela White
|
Aug 01, 2024 |
|
Navigating Your Relationship With Food with Angela White
|
Jul 29, 2024 |
|
Fusion Hack: Skin Care For Gym-Goers
|
Jul 25, 2024 |
|
What To Expect On Show Day
|
Jul 22, 2024 |
|
Fusion Hack: Removing Boredom From Your Workout with Jordan Brannon
|
Jul 18, 2024 |
|
Putting Mind Over Muscle with Jordan Brannon
|
Jul 15, 2024 |
|
Fusion Hack: Wah, It's So Hard!
|
Jul 11, 2024 |
|
How You Do Anything Is How You Do Everything
|
Jul 08, 2024 |
|
Fusion Hack: Making Time For Yourself with Jessica Quillian Rizor
|
Jul 04, 2024 |
|
Training Nutrition and Weight Gain Around Pregnancy with Jessica Quillian Rizor
|
Jul 01, 2024 |
|
The Power of Persistence with Aimee Delgado Part 2
|
Jun 27, 2024 |
|
The Power of Persistence with Aimee Delgado
|
Jun 24, 2024 |
|
Fusion Hack: 3 Parenting Priorities With Angela Rutherford
|
Jun 20, 2024 |
|
Trusting The Process: The Payoff Of Patience with Angela Rutherford
|
Jun 17, 2024 |
|
Fusion Hack: Show Feedback
|
Jun 13, 2024 |
|
The Fundamentals Of Feedback
|
Jun 10, 2024 |
|
Fusion Hack: Food: Fun, Fuel, or Compulsion With Jordan Brannon
|
Jun 06, 2024 |
|
Balancing Success On Every Stage with Jordan Brannon
|
Jun 03, 2024 |
|
Fusion Hack: Goals Vs. Objectives
|
May 30, 2024 |
|
Bikini 101
|
May 27, 2024 |
|
Fusion Hack: 3 Key Drivers To Build Muscle As A Vegan with Angela White
|
May 23, 2024 |
|
Plant-Powered Pursuits with Angela White
|
May 20, 2024 |
|
Fusion Hack: Identifying Your Optimal Learning Style
|
May 16, 2024 |
|
The Post-Show Blues
|
May 13, 2024 |
|
Fusion Hack: How To Prep Food With A Family with Jessica Quillian Rizor
|
May 09, 2024 |
|
Lessons Learned in Pregnancy and Postpartum with Jessica Quillian Rizor
|
May 06, 2024 |
|
Fusion Hack: Show Selection Strategies
|
May 02, 2024 |
|
Managing and Overcoming Burnout
|
Apr 29, 2024 |
|
Fusion Hack: Training With Purpose with Adair Libbrecht
|
Apr 25, 2024 |
|
Lessons In Vulnerability with Adair Libbrecht
|
Apr 22, 2024 |
|
Fusion Hack: Proper Gym Etiquette
|
Apr 18, 2024 |
|
Understanding The Benefits Of TRT And Safe Practices
|
Apr 15, 2024 |
|
Fusion Hack: Marijuana And Your Muscles with Hana Devore
|
Apr 11, 2024 |
|
Sculpting Physical And Mental Strength with Hana DeVore
|
Apr 08, 2024 |
|
Fusion Hack: Budgeting For Your Competitions
|
Apr 04, 2024 |
|
Unleashing Your Champion Mindset
|
Apr 01, 2024 |
|
Fusion Hack: Mastering Core Control with Reijuana Pribula
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Mar 28, 2024 |
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Reijuana Pribula: Finding Harmony In Your Life
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Mar 25, 2024 |
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Fusion Hack: The Three Questions
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Mar 21, 2024 |
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Navigating HRT With Self-Awareness
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Mar 18, 2024 |
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Fusion Hack: Being Your Authentic Self with Yurika Shigemoto
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Mar 14, 2024 |
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A Better Person Makes A Better Athlete
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Mar 11, 2024 |
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Fusion Hack: Combatting Hunger Urges
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Mar 07, 2024 |
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Cultivating Your Friendship Garden
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Mar 04, 2024 |
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Fusion Hack: Overtraining And Overreaching
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Feb 29, 2024 |
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Elevating Your Body Image And Circle Of Influence
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Feb 26, 2024 |
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Fusion Hack: Maintaining Your Gains When Sick
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Feb 22, 2024 |
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Staying On Track During Travel
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Feb 19, 2024 |
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Fusion Hack: Avoiding The Comparison Trap
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Feb 15, 2024 |
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Macros vs Meal-Plan: Learning How To Intuitively Eat
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Feb 12, 2024 |
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The Scale Is Your Frenemy
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Feb 05, 2024 |
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Fusion Hack: Our Take On Ozempic
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Feb 05, 2024 |
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Fusion Hack: How to Snack Without Derailing Your Goals
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Feb 05, 2024 |
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Bodybuilding: Do You Need a Coach to Compete?
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Feb 05, 2024 |
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Welcome To The FitBody Lifestyle Podcast
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Jan 22, 2024 |