Movement Optimism
By Gregory Lehman
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Category: Medicine
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Subscribers: 8
Reviews: 0
Episodes: 33
Description
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem.
This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
| Episode | Date |
|---|---|
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Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists
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Sep 12, 2025 |
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Challenging the impairment model of exercise prescription and regional interdependence. What is the alternative?
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Aug 27, 2025 |
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Dr Kim Hebert-Losier talks calf strength, testing, running and much more
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Jun 05, 2025 |
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Dr Lori Michener - Who's afraid of scapular dyskinesis?
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Jan 24, 2025 |
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Dr Bas van Hooren discussing running injury prevention, running technique and running economy
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Jan 02, 2025 |
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Dr Peter Malliaras and Greg talk tendons, tendinopathy and rehab
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Dec 12, 2024 |
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Dr Kate Jochimsen - how we think and feel influences our pain.
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Nov 25, 2024 |
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Dr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletes
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Nov 11, 2024 |
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Greg talks with Jeff Beran and Frank Tardi about exercise and private practice
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Oct 23, 2024 |
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Dr Johan Lahti discusses hamstring injury prevention and training
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Oct 01, 2024 |
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Dr Gerard McMahon talks strength training for tendons!
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Sep 24, 2024 |
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Dr Falk Mersmann discussed the hows and whys of building tendon strength
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Sep 17, 2024 |
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Dr Colin Griffin discusses optimal achilles tendinopathy rehab
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Sep 10, 2024 |
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Guillaume Deville talks Motivational Interviewing in the rehab world
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Aug 29, 2024 |
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Dr Stu Phillips - healthy aging and the importance of strength, hypertrophy and power
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Aug 02, 2024 |
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Clifton Pho - A world class powerlifter and chiropractor's story of recovery
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Apr 26, 2024 |
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Rachel Hannah - Registered Dietician and Elite Marathoner talks REDs
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Apr 12, 2024 |
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Dr Anneleen Malfliet talks pain neuroscience, graded exposure and addressing adiposity to help with pain
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Mar 26, 2024 |
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Erik Meira talking ACL injury, movement technique and working in elite sport
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Mar 18, 2024 |
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Lars Berglund talking heavy deadlifting, technique and injuries and deadlifting for low back pain
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Mar 15, 2024 |
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with Alex Hutchinson talking running injury prevention
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Mar 11, 2024 |
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Dr Neil Meigh - The Kettlebell physio talks kettlebells and aging with strength
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Mar 08, 2024 |
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Dr Jo Nijs - nociplastic pain and tailoring lifestyle interventions for persistent pain
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Mar 04, 2024 |
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Dr Bronnie Lennox Thompson talking living well with pain
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Mar 01, 2024 |
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Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training
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Mar 01, 2024 |
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Dr Pak Androulakis‐Korakakis on deadlifting after 50, minimal effective dose and exercise prescription
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Feb 26, 2024 |
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Greg Lehman is all alone talking about whether physios really do suck at exercise prescription
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Feb 22, 2024 |
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Dr Karen Litzy - The business side of physiotherapy
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Feb 19, 2024 |
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Antony Lo - talking movement technique, pelvic floor physio and working alongside people for behaviour change
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Feb 16, 2024 |
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Dr Ebonie Rio - tendons duh, manual therapy and the need for specificity
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Feb 13, 2024 |
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Dr Stefi Cohen - her low back pain journey, movement optimism thoughts and helping the world through exercise fundamentals
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Feb 09, 2024 |
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Dr Bret Contreras takes on movement technique, social media and critical thinking
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Feb 06, 2024 |
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Introduction to the Movement Optimism Podcast
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Feb 03, 2024 |