Movement Optimism
By Greg Lehman
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Category: Medicine
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Subscribers: 4
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Episodes: 18
Description
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem.
This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
| Episode | Date |
|---|---|
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Clifton Pho - A world class powerlifter and chiropractor's story of recovery
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Apr 26, 2024 |
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Rachel Hannah - Registered Dietician and Elite Marathoner talks REDs
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Apr 12, 2024 |
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Dr Anneleen Malfliet talks pain neuroscience, graded exposure and addressing adiposity to help with pain
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Mar 26, 2024 |
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Erik Meira talking ACL injury, movement technique and working in elite sport
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Mar 18, 2024 |
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Lars Berglund talking heavy deadlifting, technique and injuries and deadlifting for low back pain
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Mar 15, 2024 |
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with Alex Hutchinson talking running injury prevention
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Mar 11, 2024 |
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Dr Neil Meigh - The Kettlebell physio talks kettlebells and aging with strength
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Mar 08, 2024 |
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Dr Jo Nijs - nociplastic pain and tailoring lifestyle interventions for persistent pain
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Mar 04, 2024 |
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Dr Bronnie Lennox Thompson talking living well with pain
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Mar 01, 2024 |
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Dr Jordan Feigenbaum of Barbell Medicine talks orthopaedic cost, getting healthy and specificity of training
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Mar 01, 2024 |
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Dr Pak Androulakis‐Korakakis on deadlifting after 50, minimal effective dose and exercise prescription
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Feb 26, 2024 |
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Greg Lehman is all alone talking about whether physios really do suck at exercise prescription
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Feb 22, 2024 |
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Dr Karen Litzy - The business side of physiotherapy
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Feb 19, 2024 |
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Antony Lo - talking movement technique, pelvic floor physio and working alongside people for behaviour change
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Feb 16, 2024 |
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Dr Ebonie Rio - tendons duh, manual therapy and the need for specificity
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Feb 13, 2024 |
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Dr Stefi Cohen - her low back pain journey, movement optimism thoughts and helping the world through exercise fundamentals
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Feb 09, 2024 |
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Dr Bret Contreras takes on movement technique, social media and critical thinking
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Feb 06, 2024 |
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Introduction to the Movement Optimism Podcast
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Feb 03, 2024 |