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| Episode | Date |
|---|---|
|
The Blueprint I Didn’t Know I Was Building
|
Aug 06, 2026 |
|
Healing Through the WTF Moments
|
Jul 23, 2026 |
|
75 Hard Rooted ~ The work after the work
|
Apr 28, 2026 |
|
Shaking Ass, Touching Grass & Coming Back to Me
|
Apr 07, 2026 |
|
A Necessary Unbecoming
|
Feb 03, 2026 |
|
I Came Back Different and I’m Rewriting Everything.
|
Dec 08, 2025 |
|
When Healing Means Distance
|
Oct 30, 2025 |
|
I’m Not Okay ( And That’s Okay)
|
Oct 20, 2025 |
|
The Healing Journey part 2
|
Mar 16, 2025 |
|
Reclaiming Love : Healing Attachment Trauma & CPTSD At The Root
|
Feb 09, 2025 |
|
Breaking Cycles & Building Dreams
|
Jan 17, 2025 |
|
The real in honoring the slow down
|
Nov 11, 2024 |
|
The Healing Journey Part 1
|
Oct 01, 2024 |
|
Untangling The Mother Wound & Healing My Self Worth
|
Aug 23, 2024 |
|
I'm back Rooters!! Summer update
|
Aug 08, 2024 |
|
Healing with CPTSD & how it tainted my Mother's Day weekend
|
May 23, 2024 |
|
My 1st healing retreat experience with Jen The Spiritual Baddie
|
May 01, 2024 |
|
Anger the catalyst to my healing journey
|
Apr 10, 2024 |
|
RE-Parenting Why is it important ? & How I reparent myself
|
Mar 27, 2024 |
|
Going back to the old roots - part 2
|
Mar 13, 2024 |
|
Happy Birthday To Me!! The year of choosing me!
|
Feb 22, 2024 |
|
Going back to the old roots _part 1 of 2
|
Feb 08, 2024 |
|
Digging up the roots _Stop playing small!
|
Jan 25, 2024 |
|
Intro Healing The Roots
|
Jan 23, 2024 |