Embrace Your ADHD Chaos
By Ceri Sandford
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Image by Ceri Sandford
Category: Mental Health
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Episodes: 8
Description
Join compassionate coach and host, Ceri Sandford, for weekly episodes about life as an ADHD adult. This is a safe space for those who are learning to feel a little less overwhelmed, overstimulated, and overcommitted. Together, we will be breaking down shame stories, guilt traps, and other executive-function-related challenges that are completely valid for our neurotype. This is an exploration of self-acceptance, asking: What could our lives look like with a little more compassion?
| Episode | Date |
|---|---|
|
ADHD and Late-Diagnosis Hyperawareness • EYAC #07
|
May 13, 2024 |
|
ADHD and The Joy Journal • EYAC #06
|
May 06, 2024 |
|
ADHD and Allowing Shit Days • EYAC #05
|
Apr 29, 2024 |
|
ADHD and Realistic Medication Expectations • EYAC #04
|
Apr 22, 2024 |
|
ADHD and Seeing the Psychiatrist • EYAC #03
|
Apr 15, 2024 |
|
ADHD and Booking A Psychologist • EYAC #02
|
Apr 08, 2024 |
|
ADHD and Asking for Help • EYAC #01
|
Apr 01, 2024 |
|
Sneaky Trailer: EYAC Launching Tuesday 2nd April
|
Jan 26, 2024 |