Oh it's Me. I'm the Red Flag.
By Kristen Autenrieth
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Image by Kristen Autenrieth
Category: Self-Improvement
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Episodes: 41
Description
I'm Kristen. A badass-no BS-manifestation coach. I used to spend time chasing love; hoping & praying that someone would pick me. Until I realized that finding the kick-ass relationship I want will only come from the kick-ass relationship I create with myself. Taking responsibility for my own red flags within has been challenging but, I have found that it is the MOST powerful way to live a life that sets my soul on fire. And I'm here to help other amazing women do the same. So tune in! 'Cause the life you dream of could be hiding right behind the internal red flag you haven't uncovered yet
| Episode | Date |
|---|---|
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The Dating Game, The Hook Up Game, and Becoming What You Want with Matthew Wambolt
|
Mar 11, 2025 |
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Dead Dad Guy, A New Cat, and oh, Kathy.
|
Dec 16, 2024 |
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Saying NO to No Contact (with Coach Theory)
|
Nov 19, 2024 |
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Running at the First Sign of a Red Flag? Pssssht Let's Not and Say We Did ... (Solosode)
|
Oct 12, 2024 |
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Embrace the Dumpster Fire that is Your Life. It's All Working Out in Your Favor (Solosode)
|
Sep 25, 2024 |
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Trust Yourself with Everything You've Got! (Solosode)
|
Sep 03, 2024 |
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Navigating the Wide World of Dating Apps (with Erika Ettin)
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Aug 15, 2024 |
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Transforming Self-Worth: From Heartbreak to Inner Badass (with former client TeAirra Lawson)
|
Aug 08, 2024 |
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Magnetism is a Gift! It's Not What You Attract That's Keeping You Stuck ... It's What Your Attracted To (Solosode)
|
Jul 29, 2024 |
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Embrace the Spark: Let's Rewrite the Myths and Start Following What Actually Feels Good! (Solosode)
|
Jul 23, 2024 |
|
Diving into Hook-Up Culture ... and What it Means to Connect Deeper (with Rory Mitchell)
|
Jul 16, 2024 |
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Obsessive Thoughts? Learn to Work Yours to Your Advantage! (Solosode)
|
Jun 29, 2024 |
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Affirmations ... Get Your Soul Involved! (Solosode)
|
Jun 20, 2024 |
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What's Your Energy Behind Your Actions? (Solosode)
|
Jun 02, 2024 |
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Resentment, Releasing Anger, and Forgiving Past Versions of Ourselves (Late Night Solosode)
|
May 24, 2024 |
|
Looking for Something Serious? Lauren Josephine and I jam on her book, dating, dating apps and alllll of the challenges and rewards that go along with them. (with Lauren Josephine)
|
May 18, 2024 |
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Mirror Time! What's Your Reflection Telling You? (Solosode)
|
May 10, 2024 |
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It's a Limitless World Out There ... Wake Up To The Possibilities! (Solosode)
|
Apr 29, 2024 |
|
Mind Over Munchies: Bringing Awareness to the Mindsets Behind of Mental and Physical Health (KASB Episode)
|
Apr 19, 2024 |
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Reactive to Responsive. Emotional Understanding is Everything on This Transformational Journey (Solosode)
|
Apr 10, 2024 |
|
Rewriting the definition of #BossBitch (with Jena Wiebe)
|
Apr 08, 2024 |
|
The Doing and The Being Energies. Are you Balanced? (KASB Fridays)
|
Mar 26, 2024 |
|
There are Two Types of Authenticity ... Embrace Both of Them (Solosode)
|
Mar 14, 2024 |
|
Are You Seeking Soul Fire Love or Settling for ... Meh? (KASB Fridays)
|
Mar 01, 2024 |
|
How Comfortable Are You Being Alone? (KASB Fridays)
|
Feb 26, 2024 |
|
Want & Seek ... Are They Matching for You? (Solosode)
|
Feb 19, 2024 |
|
New Series: Kristen and Sarah! (KASB Fridays)
|
Feb 17, 2024 |
|
Left on Read (Solosode)
|
Feb 09, 2024 |
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Momming, Being Single and Jumping Back into Dating (with Diera Story)
|
Feb 07, 2024 |
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Relationship Dynamics ... FIRST guest episode! (with Sarah Irwin)
|
Jan 29, 2024 |
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Boundaries: Keep the Good In. Keep the Bad Out (Solosode)
|
Nov 14, 2023 |
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Masculine & Feminine Energy … It's a Balancing Act (Solosode)
|
Nov 14, 2023 |
|
Manifesting a Specific Person (SP) … A Tough Pill to Swallow That My Attachment Was Keeping Me Stuck (Solosode)
|
Nov 14, 2023 |
|
Manifestation and Relationships: You Don't Manifest What You Want … You Manifest Who You Are (Solosode)
|
Nov 14, 2023 |
|
My Journey Over the Last 41 Years: From Childhood Traumas to Coaching (Solosode)
|
Nov 14, 2023 |
|
The Rules of Life: Guess What ...?? There Are None (Solosode)
|
May 24, 2023 |
|
Attachment Styles: Anxious? Avoidant? Disorganized? Deep down, we’re all just big scaredy cats (Solosode)
|
May 03, 2023 |
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Surrender ... And the Answers Will Come (Solosode)
|
Apr 21, 2023 |
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Embrace Your Desires ... They Are Your Authenticity (Solosode)
|
Apr 10, 2023 |
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Change Can Be Tough ... Don't Resist It (Solosode)
|
Mar 29, 2023 |
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The Pilot Episode ... The Most Vulnerable of Them All (Solosode)
|
Mar 21, 2023 |