Challenge Accepted with Jonah C

By Jonah C.

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Category: Self-Improvement

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Episodes: 111

Description

'Empower Your Journey: Unlocking the Magic of Choice and Decision-Making with a 'Challenge Accepted' mentality!'

The podcast is intended to help people, from all walks of life, cross over on how to use their personal power to choose and make powerful, meaningful, purposeful and deliberate decisions to propel themselves forward toward growth and development, healing and self-empowerment. 

All of us are faced with challenges, goals and tasks on a daily basis. Many go into these challenges with a defeated mentality, fear, stress, trepidation, resentment and other negative feelings. Choosing to overcome the challenges with an "I can do this! Challenge Accepted!" posture, tends to bring out a greater likelihood of a successful outcome. And, the feeling of staying in control of one's destiny. 

Join Jonah each week for a new episode. You can reach out to Jonah by private message at Instagram, Facebook, YouTube and LinkedIn by searching the whole name of the show - ‘Challenge Accepted with Jonah C.’  

Thank you, 
Jonah


Episode Date
You Don't Need More Time
Jun 08, 2026
Humans: Complex and Beautiful
Jun 01, 2026
Messages From the Universe, Volume 7 - The Frequency of Becoming
May 25, 2026
The Ten Torchbearer Commandments
May 16, 2026
Leadership Happens When You’re Not Trying to Lead
May 08, 2026
You're Somebody's Reference Point™️
Apr 30, 2026
Future Memory: The Secret That Pulls You Toward Your Best Life
Apr 22, 2026
The Identity Ceiling
Apr 19, 2026
You’re Somebody Now…Today!
Apr 13, 2026
Change the Way You Speak About Yourself
Apr 04, 2026
My Vote Counts
Mar 28, 2026
The First Conversation You Must Win!
Mar 22, 2026
Higher Level Thinking - Daily Micro Drop 5 - Stay Aware
Mar 14, 2026
Higher Level Thinking - Daily Micro Drop 4 - Choose Your Direction
Mar 14, 2026
Higher Level Thinking - Daily Micro Drop 3 - See the Pattern
Mar 13, 2026
Challenge Accepted 3.0 - Manifesto (Season Opener)
Mar 12, 2026
Higher Level Thinking - Daily Micro Drop 2 - See the Pattern
Mar 11, 2026
Higher Level Thinking - Daily Micro Drop 1 - Pause Higher
Mar 11, 2026
Daily Level Up 5 - Recharge Intentionally!
Mar 08, 2026
Daily Level Up 4 - Trust the Build
Mar 06, 2026
Daily Level Up 3 - Stack It
Mar 05, 2026
Daily Level Up 2 - Keep Your Pace
Mar 05, 2026
Daily Level Up 1 - Let It Feel Good
Mar 03, 2026
We Made It! We Did It! (Season Finale!)
Feb 27, 2026
The Bridge
Feb 21, 2026
Messages from the Universe, Vol. 6  A Transmission From Your Future Self
Feb 12, 2026
Mindset Shifts: Your Hidden Superpower
Feb 06, 2026
What Nobody Warned You About When You Chose Growth
Jan 29, 2026
New Year, New You… Why Most People Disappear (And How Not To)
Jan 24, 2026
Walking for Peace - From Footsteps to Mindsets
Jan 18, 2026
New Year, New You Is a Lie (Here’s What Actually Works)
Jan 15, 2026
New Year, New You...Until Reality Shows Up
Jan 08, 2026
Get Out Of Your Own Way
Jan 01, 2026
Shape-Shifting: The Superpower We Forgot We Had
Dec 25, 2025
You Weren’t Triggered… You Chose a Response
Dec 19, 2025
Messages from the Universe, Volume 5 Carriers of the Torch
Dec 10, 2025
Becoming the One Who Steps Forward
Dec 04, 2025
Between Two Worlds You Never Knew Existed
Nov 28, 2025
Work/Life Harmony. There Is No Competition
Nov 19, 2025
You Against You. Who Will Be the Winner?
Nov 12, 2025
Is It Time to Change the Lightbulb?
Nov 05, 2025
No One Can Want It More Than You
Oct 30, 2025
The Challenge You're Already Winning
Oct 23, 2025
Relationships & Love Disillusionment
Oct 16, 2025
When the World Feels Heavy: Be Light
Oct 09, 2025
Messages from the Universe, Volume 4 - Beyond the Static of Your Survival Mind
Oct 02, 2025
Staying Grounded: When Everything Pulls You Up (or Down) 
Sep 24, 2025
Getting Away: The Power of Distance and Presence
Sep 19, 2025
Between Good and Great: Why Perfection is a Trap
Sep 11, 2025
Matrix of Motivation: Halfway to Mastery
Sep 04, 2025
Your Future Self is Cheering You On!
Aug 28, 2025
The Gift of Pets
Aug 21, 2025
BONUS SHOW: The Frequency We Forgot...AND FOUND AGAIN
Aug 15, 2025
The Frequency We Forgot
Aug 13, 2025
You Met Yourself in a Dream…And You Didn’t Recognize You
Aug 06, 2025
Messages from the Universe, Volume 3 - Alignment Codes
Jul 30, 2025
Staying Sharp: Daily, Not Just Game Day
Jul 22, 2025
Internal Stock & Inventory: Leading with What You Already Know
Jul 17, 2025
Running on Empty — Healing the Burnout Generation
Jul 08, 2025
Imposter Syndrome: The Lie That Keeps You Small
Jul 01, 2025
Challenge Accepted 2.0
Jun 25, 2025
Built for the Battle: The Modern Day Warrior Mindset
Jun 17, 2025
Perfectly Imperfect
Jun 11, 2025
Happy On Purpose
Jun 03, 2025
Showing Up
May 27, 2025
Breaking the Wishbone: Which Side Will You Choose?
May 21, 2025
Messages from the Universe - Volume 2
May 14, 2025
Messages from the Universe - Volume 1
May 07, 2025
Self-Awareness - The Mirror That Never Lies
Apr 30, 2025
Cause and Effect - Part 2 of 2 - Higher Level Thinking Series
Apr 23, 2025
Higher Level Thinking - Beyond Limits, Beyond Earth
Apr 16, 2025
ALIVE - Always Living In Victory's Edge
Apr 08, 2025
Life Doesn't Get Easier - You Get Stronger
Apr 02, 2025
Emotional Intelligence – The Ultimate Cheat Code for Success
Mar 30, 2025
The Healing and Inspirational Power of Music
Mar 21, 2025
Level Up Daily Burst - Showing Up - 10
Mar 09, 2025
Level Up Daily Burst - Stop Shrinking Yourself - 6
Mar 03, 2025
Level Up Daily Burst - We Must Dare to Dream - 7
Mar 03, 2025
Level Up Daily Burst - Stop Underestimating Yourself - 8
Mar 03, 2025
Level Up Daily Burst - Never Give Up Power to the Naysayers - 9
Mar 03, 2025
Level Up Daily Burst - Surviving Your Worst Days - 5
Feb 25, 2025
Level Up Daily Burst - Your Future Self is Watching - 3
Feb 23, 2025
Level Up Daily Burst - Just Start - 4
Feb 23, 2025
Level Up Daily Burst - Make Every Second Count - 2
Feb 20, 2025
Level Up Daily Burst - Comparison - 1
Feb 20, 2025
Leveling Up for a Better Tomorrow! - FREE Special Premium Show
Feb 17, 2025
The Secret to Not Quitting - Daily Pick Me Up 10 - Reflection and Growth
Jan 20, 2025
The Secret to Not Quitting - Daily Pick Me Up 8 - Daily Affirmations
Jan 19, 2025
The Secret to Not Quitting - Daily Pick Me Up 9 - Connect With Your Why
Jan 19, 2025
The Secret to Not Quitting - Daily Pick Me Up 7 - Stay Flexible
Jan 16, 2025
The Secret to Not Quitting - Daily Pick Me Up 6 - Create a Vision Board
Jan 15, 2025
The Secret to Not Quitting - Daily Pick Me Up 5 - Visualize Your Success
Jan 13, 2025
The Secret to Not Quitting - Daily Pick Me Up 4 - Redefining Failure
Jan 12, 2025
The Secret to Not Quitting - Daily Pick Me Up 3 - Small Wins Matter
Jan 12, 2025
The Secret to Not Quitting - Daily Pick Me Up 2 - Accountability Partners
Jan 10, 2025
Quitters Day - Daily Pick Me Up 1 - Embrace the Restart!
Jan 10, 2025
Special Premium Show - The Secret to Not Quitting: Embracing Quitters Day
Jan 08, 2025
Being Relentless!
Dec 28, 2024
The Power of Being Deliberate and Purposeful in Overcoming Challenges and Conquering Your Goals
Nov 20, 2024
I'm Your Person
Oct 06, 2024
The Power of Perseverance: Never Give Up - Part 1 in 2 part series
Sep 02, 2024
Rising Strong: The Power of Resilience - Part 2 in 2 part series
Sep 02, 2024
Leaps and Bounds
May 26, 2024
Baby Steps
May 09, 2024
One Bite at a Time
Apr 18, 2024
Your Plan
Mar 25, 2024
Decisions
Mar 07, 2024
What Do You Want?
Feb 26, 2024
Food, Vitamins, Medicine and Exercise
Feb 23, 2024
Choice
Feb 09, 2024
Challenge Accepted
Jan 28, 2024